Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Omaha's pioneer period began in 1854, when the city was founded by speculators from neighboring Council Bluffs, Iowa. The city was founded along the Missouri River, and a crossing called Lone Tree Ferry earned the city its nickname, the "Gateway to the West". Omaha introduced this new West to the world in 1898, when it played host to the World's Fair, dubbed the Trans-Mississippi Exposition. During the 19th century, Omaha's central location in the United States spurred the city to become an important national transportation hub. Throughout the rest of the 19th century, the transportation and jobbing sectors were important in the city, along with its railroads and breweries. In the 20th century, the Omaha Stockyards, once the world's largest, and its meatpacking plants gained international prominence.
According to the United States Census Bureau, the city has a total area of 130.58 sq mi (338.20 km2), of which 127.09 sq mi (329.16 km2) is land and 3.49 sq mi (9.04 km2) is water. Situated in the Midwestern United States on the bank of the Missouri River in eastern Nebraska, much of Omaha is built in the Missouri River Valley. Other significant bodies of water in the Omaha-Council Bluffs metropolitan area include Lake Manawa, Papillion Creek, Carter Lake, Platte River and the Glenn Cunningham Lake. The city's land has been altered considerably with substantial land grading throughout Downtown Omaha and scattered across the city. East Omaha sits on a flood plain west of the Missouri River. The area is the location of Carter Lake, an oxbow lake. The lake was once the site of East Omaha Island and Florence Lake, which dried up in the 1920s.
The Omaha-Council Bluffs metropolitan area consists of eight counties; five in Nebraska and three in Iowa. The metropolitan area now includes Harrison, Pottawattamie, and Mills Counties in Iowa and Washington, Douglas, Sarpy, Cass, and Saunders Counties in Nebraska. This area was formerly referred to only as the Omaha Metropolitan Statistical Area and consisted of only five counties: Pottawattamie in Iowa, and Washington, Douglas, Cass, and Sarpy in Nebraska. The Omaha-Council Bluffs combined statistical area comprises the Omaha-Council Bluffs metropolitan statistical area and the FremontMicropolitan statistical area; the CSA has a population of 858,720 (2005 Census Bureau estimate). Omaha ranks as the 42nd-largest city in the United States, and is the core city of its 60th-largest metropolitan area. There are no consolidated city-counties in the area; the City of Omaha studied the possibility extensively through 2003 and concluded, "The City of Omaha and Douglas County should merge into a municipal county, work to commence immediately, and that functional consolidations begin immediately in as many departments as possible, including but not limited to parks, fleet management, facilities management, local planning, purchasing and personnel."
Geographically, Omaha is considered as being in the "Heartland" of the United States. Important environmental impacts on the natural habitat in the area include the spread of invasive plant species, restoring prairies and bur oaksavanna habitats, and managing the whitetail deer population. Omaha is home to several hospitals, mostly along Dodge Street (US6). Being the county seat, it is also the location of the county courthouse.
Health and wellness are paramount in Omaha, with the city offering various amenities and services to support the well-being of its residents. The Urgent Care Omaha Clinic stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Omaha Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Big O Fitness, Blue Moon Fitness and West O Fitness. Discover the walking and biking trails in and around Omaha, such as the Wehrspann Lake Full Loop and Standing Bear Lake Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 111,077 (2023). ZIP code: 68101. Area codes: 402, 531. Area: 146.28 sq mi (378.85 km2). Elevation: 1,090 feet (330 m).
FAQs
What is Omaha, NE best known for?
Hands down, steak tops the list of things that Omaha is most famous for. It’s hailed as one of the best cities for steak in the United States. Omaha has been the center of the country’s meatpacking industry since the 1950s. If you’ve been researching “things to do in Omaha”, it’s a guarantee that the Henry Doorly Zoo and Aquarium are going to be one of the top recommendations that you see on every list. The zoo features an impressive collection of exhibits and programs, as well as thousands of species of animals from all corners of the planet that call this 160-acre zoo home.
Is Omaha, NE a good city to live in?
With trendy neighborhoods and a killer live music scene, Omaha, NE is an excellent place to live. Whether you’re a young professional, a growing family or a retiree, you’ll love the low cost of living, the authentic community vibe, the ease of getting around and the abundant outdoor and entertainment options. Plus, Omaha has an innovative food scene, lots of craft breweries and top-notch museums like the Joslyn Art Museum and The Durham Museum.
Is Omaha, NE an expensive place to live in?
Omaha, NE housing is 15% cheaper than the U.S. average, while utilities are about 5% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% less in Omaha, NE than in the rest of the country, while clothing costs around 3% less. Overall, these cost savings contribute to a more financially manageable lifestyle for residents of Omaha.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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