Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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North Platte was established in 1866 when the Union Pacific Railroad was extended to that point. It derives its name from the North Platte River. North Platte was the western terminus of the Union Pacific Railway from December 1866 until the next section to Ogallala was opened the following year. Even though Congress had authorized the building of the Transcontinental Railroad in 1862, it had been extended only as far as Fremont, Nebraska by the end of the 1865 construction season. The 275-mile (443 km) section from Fremont to North Platte was completed in 1866.
In the 1880s, Buffalo Bill Cody established his ranch, known as Scout's Rest Ranch, just north of town. It is now a National Historic Landmark. On July 13, 1929, a black man shot and killed a white police officer. The black man reportedly took his own life, being trapped by a mob. This led to the formation of white mobs combing the city, and ordering black residents to leave North Platte. Fearing mob violence, most of North Platte's black residents fled.
The North Platte Canteen was one of the largest volunteer efforts of World War II, originating in 1941. Tens of thousands of volunteers from North Platte and surrounding towns met the troop trains passing through North Platte, offering coffee, sandwiches, dessert, and hospitality to nearly seven million servicemen.
According to the United States Census Bureau, the city has a total area of 13.39 square miles (34.68 km2), of which 13.20 square miles (34.19 km2) is land and 0.19 square miles (0.49 km2) is water.
The 2020 United States census counted 23,390 people, 10,188 households, and 6,061 families in North Platte. The population density was 1,730.0 per square mile (667.9/km2). There were 11,409 housing units at an average density of 843.9 per square mile (325.8/km2). The racial makeup was 86.54% (20,242) white, 1.64% (384) black or African-American, 0.79% (184) Native American, 1.15% (268) Asian, 0.03% (6) Pacific Islander, 3.1% (725) from other races, and 6.76% (1,581) from two or more races. Hispanic or Latino of any race was 10.0% (2,558) of the population.
Health and wellness are integral aspects of life in North Platte. The city offers residents access to a range of healthcare services, including North Platte Care Center, the primary medical center serving the region. Explore the parks, facilities, and programs the North Platte Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fire House Gym, Enzo Athletic Performance and Nebraska Athletic Club. Discover the walking and biking trails in and around North Platte, such as the Lake Maloney Trail and Iron Horse Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 22,523 (2023). ZIP code: 69101. Area code: 308. Elevation: 2,777 feet (846 meters). Area: 13.78 square miles (35.7 km²).
FAQs
Why is North Platte, NE famous?
The West-Central Nebraska city sits west of where the North and South Platte Rivers join to create the Platte River. North Platte’s biggest claims to fame are the Union Pacific Bailey Yard, the world’s largest railroad classification yard; the home of “Buffalo Bill” Cody; and the North Platte Canteen. All three came to North Platte because of its location on the broad, flat Platte River Valley. It was the easiest route to the Pacific Coast.
Is North Platte, Nebraska a good place to live?
North Platte is in Lincoln County. Living in North Platte offers residents a dense suburban feel and most residents own their homes. In North Platte there are a lot of parks. Many families live in North Platte and residents tend to be conservative.
What is the crime rate in North Platte, NE?
The crime rate in North Platte is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in North Platte is 1 in 33. Based on FBI crime data, North Platte is not one of the safest communities in America. Relative to Nebraska, North Platte has a crime rate that is higher than 98% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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