Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Frequently asked questions
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Lincoln, NE
Lincoln is the capital city of the U.S. state of Nebraska and the county seat of Lancaster County. The city covers 100.4 square miles (260.035 km2) with a population of 294,757 in 2023. It is the state's 2nd most populous city and the 73rd-largest in the United States. Lincoln is the economic and cultural anchor of a substantially larger metropolitan area in southeastern Nebraska, the Lincoln Metropolitan and Lincoln-Beatrice Combined Statistical Areas. The statistical area is home to 361,921 people, making it the 104th-largest combined statistical area in the United States.
Lincoln was founded in 1856 as the village of Lancaster on the wild salt marshes and arroyos of what became Lancaster County. Renamed after President Abraham Lincoln, it became Nebraska's state capital in 1869. The Bertram G. Goodhue–designed state capitol building was completed in 1932, and is the nation's second-tallest capitol. As the city is the seat of government for the state of Nebraska, the state and the U.S. government are major employers. The University of Nebraska was founded in Lincoln in 1869. The university is Nebraska's largest, with 26,079 students enrolled, and the city's third-largest employer. Other primary employers fall into the service and manufacturing industries, including a growing high-tech sector. The region makes up a part of what is known as the greater Midwest Silicon Prairie.
Designated as a "refugee-friendly" city by the U.S. Department of State in the 1970s, the city was the 12th-largest resettlement site per capita in the country by 2000. Refugee Vietnamese, Karen (Burmese ethnic minority), Sudanese and Yazidi (Iraqi ethnic minority) people, as well as refugees from Iraq, the Middle East and Afghanistan, have resettled in the city. During the 2018–19 school year, Lincoln Public Schools provided support for about 3,000 students from 150 countries, who spoke 125 different languages.
Lincoln has an area of 99.050 square miles (256.538 km2), of which 97.689 square miles (253.013 km2) is land and 1.361 square miles (3.525 km2) is water, according to the United States Census Bureau in 2020.
Lincoln is one of the few large cities of Nebraska not along either the Platte River or the Missouri River. The city was originally laid out near Salt Creek and among the nearly flat saline wetlands of northern Lancaster County. The city's growth has led to development of the surrounding land, much of which is composed of gently rolling hills. In recent years, Lincoln's northward growth has encroached on the habitat of the endangered Salt Creek tiger beetle.
The Lincoln Metropolitan Statistical Area consists of Lancaster County and Seward County. Seward County was added to the metropolitan area in 2003. Lincoln is also in the Lincoln-Beatrice Combined Statistical Area which consists of the Lincoln metropolitan area and the micropolitan area of Beatrice. The city of Beatrice is the county seat of Gage County. The Lincoln-Beatrice combined statistical area is home to 363,733 people (2021 estimate) making it the 104th-largest combined statistical area in the United States.
Lincoln's neighborhoods include both old and new development. Some neighborhoods in Lincoln were formerly small towns that Lincoln later annexed, including University Place in 1926, Belmont, Bethany (Bethany Heights) in 1922, College View in 1929, Havelock in 1930, and West Lincoln in 1966. A number of Historic Districts are near downtown Lincoln, while newer neighborhoods have appeared primarily in the south and east. As of December 2013, Lincoln had 45 registered neighborhood associations within the city limits.
One core neighborhood that has seen rapid residential growth in recent years is the downtown Lincoln area. In 2010, there were 1,200 downtown Lincoln residents; in 2016, there were 3,000 (an increase of 140%). Around the middle of the same decade, demand for housing and rent units began outpacing supply. With Lincoln's population expected to grow to more than 311,000 people by 2020, prices for homes and rent costs have risen. Home prices rose 10% from the first quarter of 2015 to the first quarter of 2016; rent prices rose 30% from 2007 to 2017 with a 5–8% increase in 2016 alone.
Health and wellness are paramount in Lincoln, with the city offering various amenities and services to support the well-being of its residents. The Bryan Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lincoln Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Good Life Fitness, Anytime Fitness and LP Fitness. Discover the walking and biking trails in and around Lincoln, such as the Wilderness Park Trails and Holmes Lake Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Lincoln, NE are Nebraska State Capitol, Sheldon Museum of Art, and International Quilt Museum.
Population: 294,757 (2023). ZIP codes: 68501-68510, 68512, 68514, 68516-68517, 68520-68524, 68526-68529, 68531, 68542, 68544, 68583, 68588. Area code(s): 402. Elevation: 1,186 feet (362 meters). Area: 96.194 square miles (249.83 km²).
FAQs
What is Lincoln, NE well known for?
Lincoln is home to the University of Nebraska, Lincoln, the Nebraska State Capitol, and plenty of other interesting and historical attractions. Through the decades, the city has been a political hub, a foodie haven, and a center for culture in Nebraska. Its eclectic mix of college town locales, upscale restaurants, artsy experiences, and outdoor adventure makes it a must-visit.
Is Lincoln, NE a nice place to live?
Lincoln is in Lancaster County and is one of the best places to live in Nebraska. Living in Lincoln offers residents a dense suburban feel and most residents own their homes. In Lincoln there are a lot of bars, coffee shops, and parks. Many families and young professionals live in Lincoln and residents tend to lean conservative. The public schools in Lincoln are above average.
Is Lincoln, NE expensive to live in?
Lincoln, Nebraska's cost of living is 8% lower than the national average. Lincoln's housing expenses are 20% lower than the national average and the utility prices are 14% lower than the national average. Transportation expenses like bus fares and gas prices are 2% lower than the national average. Lincoln has grocery prices that are 6% lower than the national average. Healthcare in Lincoln is 8% higher than the national average.
Sources
Lincoln Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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