Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Columbus, NE
Columbus is a city in and the county seat of Platte County, in the state of Nebraska in the Midwestern United States. The population was 24,028 at the 2020 census, making it the 10th most populous city in Nebraska.
In the 18th century, the area around the confluence of the Platte and the Loup Rivers was used by a variety of Native American tribes, including Pawnee, Otoe, Ponca, and Omaha. The Pawnee are thought to have descended from the Protohistoric Lower Loup Culture; the Otoe had moved from central Iowa into the lower Platte Valley in the early 18th century; and the closely related Omaha and Ponca had moved from the vicinity of the Ohio River mouth, settling along the Missouri by the mid-18th century. In 1720, Pawnee and Otoe allied with the French massacred the Spanish force led by Pedro de Villasur just south of the present site of Columbus. In 1739, the French traders Pierre and Paul Mallet stayed at the Pani-Maha village near this site while making the first known French voyage to Spanish-ruled Santa Fe.
In the 19th century, the "Great Platte River Road"—the valley of the Platte and North Platte Rivers running from Fort Kearny to Fort Laramie— was the principal route of the westward expansion. For travellers following the north bank of the Platte, the Loup River, with its soft banks and quicksands, represented a major obstacle. In the absence of a ferry or a bridge, most of these followed the Loup for a considerable distance upstream before attempting a crossing: the first major wave of Mormon emigrants, for instance, continued up that river to a point about three miles downstream from present-day Fullerton.
The site of Columbus was settled by the Columbus Town Company on May 28, 1856. The group took its name from Columbus, Ohio, where most of the settlers had originally lived. The townsite was selected for its location on the proposed route of the transcontinental railroad.
Columbus is located 85 miles (137 km) west of Omaha and 75 miles (121 km) northwest of Lincoln. It is on the north side of the Loup River near its confluence with the Platte River. U.S. Highways 30 and 81 intersect in the city, and the main line of the Union Pacific railroad passes through it. The city lies at an elevation of 1,447 feet (441 m). It is built on the flat terrain of the Platte River valley; rolling hills rise to the north of the city. According to the United States Census Bureau, the city has a total area of 10.08 square miles (26.11 km2), of which 9.85 square miles (25.51 km2) is land and 0.23 square miles (0.60 km2) is water.
Columbus, Nebraska, prioritizes the health and well-being of its residents with a variety of resources and activities available. In addition to the Columbus Community Hospital, which provides comprehensive healthcare services, there are several other options for maintaining wellness in the community. Explore the parks, facilities, and programs the Columbus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Adult Fitness Classes and YMCA. Discover the walking and biking trails in and around Columbus, such as the Loup River Path and Sunset Trail Short Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Columbus, NE include Pawnee Plunge Water Park, Pawnee Park, and Andrew Jackson Higgins National Memorial.
Population: 24,195 (2022). Elevation: 1,447 feet (441 meters). Area: 10.39 square miles (26.91 km²). ZIP Code: 68601. Area code: 402.
FAQs
What is Columbus, NE famous for?
Because of the Loup Project, Columbus was the birthplace of public power in Nebraska. In the mid-1940's, catering to both agricultural and industrial interests, several Columbus men-of-vision created an industrial site and constructed a speculative industrial building. Having this building available led our first out of town corporation to look at Columbus and eventually settle here, although not in the speculative building.
Is Columbus, NE a good place to live?
Living in Columbus offers residents a dense suburban feel and most residents own their homes. In Columbus there are a lot of bars and parks. Many families and young professionals live in Columbus and residents tend to be conservative.
What is the cost of living in Columbus, NE?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Columbus is $35,719 per year. This figure encompasses housing, food, child care, transportation, health care, taxes, and other necessities. While this amount exceeds the annual cost of living for the state of Nebraska, which is $34,702, it remains lower than the national average of $38,433. Understanding the cost of living is crucial for residents to effectively manage their finances and plan for their needs.
Sources
Columbus Parks and Recreation Department
Andrew Jackson Higgins National Memorial
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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