Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
How can I make a same-day appointment with a Insomnia in Shelby?
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Shelby is located in south-central Cleveland County. U.S. Route 74, a four-lane highway, runs through the city south of the center and leads east 21 miles (34 km) to Gastonia and west 27 miles (43 km) to Rutherfordton. According to the United States Census Bureau, the city has a total area of 21.1 square miles (54.7 km2), of which 21.1 square miles (54.6 km2) is land and 0.04 square miles (0.1 km2), or 0.17%, is water.
The area was originally inhabited by the Catawba and Cherokee peoples and was later settled around 1760. The city was chartered in 1843 and named after Colonel Isaac Shelby, a hero of the battle of Kings Mountain (1780) during the American Revolution. Shelby was agricultural until the railways in the 1870s stimulated Shelby's development.
In 1916, Thomas Dixon, Jr., the author of The Clansman: A Historical Romance of the Ku Klux Klan, planned to erect a statue of his uncle Leroy McAfee on the courthouse square. The project was initially met with enthusiasm until it was announced that Dixon wanted McAfee to wear a Ku Klux Klan mask in the statue. A Confederate monument is located on the west side of the courthouse square, while foreign war monuments stand on the north and south sides.
Nevertheless, the Ku Klux Klan did have a significant presence in Shelby in the 1870s and its crimes were the subject of depositions and affidavits collected by Captain Albion Howe (1841–1873) of the 4th Regiment Artillery.
Textiles later became its chief industry during the 1920s, when production of cotton in Cleveland County rose from 8,000 to 80,000 bales a year. Cotton production peaked in 1948 with Cleveland County producing 83,549 bales, making it North Carolina's premier cotton county. In the 1930s, Shelby was known as "The Leading Shopping Center between Charlotte and Asheville". People from surrounding counties came to Shelby to shop, since there were numerous types of local and chain stores. By 1947, Shelby was a true thriving town with the mills paying among the highest wages in the South. In the 1950s, droughts, insect infestations, and government acreage controls resulted in the decline of cotton as Cleveland County's primary crop.
Shelby was home to a group of political leaders in the first half of the 20th century, that have become known as the "Shelby Dynasty." These political leaders wielded power through the local, State, and Federal governments. The most notable of Shelby's political leadership were brothers James L. Webb and Edwin Yates Webb and brothers-in-law O. Max Gardner and Clyde R. Hoey. As governors, NC representatives, and US congressmen, the group impacted Shelby's life and Shelby's reputation throughout the state.
Health and wellness are integral to the Shelby community, with Atrium Health Cleveland playing a central role in providing comprehensive healthcare services to residents. This hospital is a cornerstone of the city's healthcare infrastructure, ensuring the well-being of the community. Explore the parks, facilities, and programs the Shelby Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and The Lifting LAB. Discover the walking and biking trails in and around Shelby, such as the Carolina Harmony Trail and First Broad River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 22,010 (2023). ZIP codes: 28150-28152. Area codes: 704, 980. Elevation: 873 ft (266 m). Area: 22.39 sq mi (57.98 km2).
FAQs
What is the crime rate in Shelby, NC?
With a crime rate of 35 per one thousand residents, Shelby has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within North Carolina, more than 84% of the communities have a lower crime rate than Shelby.
What is the poverty rate in Shelby, NC?
In 2022, the median household income of Shelby households was $46,176. Shelby households made slightly more than Atlantic households ($46,106) and Salemburg households ($46,071). However, 15.4% of Shelby families live in poverty.
Is Shelby, NC expensive?
Shelby is 18% less expensive than the national average and 10% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Shelby are more affordable than average in the United States. Transportation costs in Shelby are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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