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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
IntegraMed Wellness in Boynton Beach, FL is a concierge medical practice specializing in personalized health, longevity, and aesthetics. Founded in 2021 by board-certified orthopedic spine surgeon Dr. Jason Billinghurst and clinical pharmacist Dr. Vera Billinghurst, our clinic blends advanced medic…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Frequently asked questions
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Same day appointments are available with many Sleep Coaches. For the most part, clients who use Sofia to search for a Sleep Coach in Salisbury, NC can schedule an appointment and see the Sleep Coach within 24 hours. You can search for real-time availability of Sleep Coaches in Salisbury, NC and make an appointment online today.
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Salisbury, NC
Salisbury is a city in the Piedmont region of North Carolina, United States; it has been the county seat of Rowan County since 1753 when its territory extended to the Mississippi River. Located 25 miles (40 km) northeast of Charlotte and within its metropolitan area, the town has attracted a growing population.
Salisbury is the oldest continually populated colonial town in the western region of North Carolina. It is noted for its historic preservation, with five Local Historic Districts and ten National Register Historic Districts. Soft drink producer Cheerwine and regional supermarket Food Lion are located in Salisbury and Rack Room Shoes was founded there.
According to the United States Census Bureau, as of 2010, the city has a total area of 22.14 square miles (57.3 km2), all land. Salisbury is located in the Central Piedmont of North Carolina in the Charlotte metropolitan area. The city is 21 miles north of Concord, 38 miles south of Winston-Salem, and 25 miles northeast of Charlotte.
In 1753 an appointed Anglo-European trustee for Rowan County was directed to enter 40 acres (16 ha) of land for a County Seat, and public buildings were erected. The deed is dated February 11, 1755, when John Carteret, 2nd Earl Granville conveyed 635 acres (257 ha) for the "Salisbury Township". The settlement was built at the intersection of longtime Native American trading routes. It became an economic hub along what was improved as the Great Wagon Road in North Carolina. It became the principal city of the Salisbury judicial and militia districts in the years leading up to the American Revolutionary War. On June 12, 1792, Salisbury was granted a US Post Office. Its first postmaster was George Lauman. This post office has been in continuous operation ever since.
Health and wellness are integral to Salisbury's community. The city boasts numerous parks and recreational areas, promoting an active lifestyle. One notable location is the Salisbury Community Park, and Dan Nicholas Park offers walking trails, sports facilities, and open spaces for residents to enjoy outdoor activities. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Salisbury Parks and Recreation. Attend monthly health seminars at the Rowan County Public Health Department covering topics such as nutrition, mental health, and disease prevention. Explore creativity and reduce stress through art therapy sessions at the Waterworks Visual Arts Center. The Rufty-Holmes Senior Center offers specialized fitness and wellness programs for seniors, including low-impact exercises and social activities. Enjoy swimming lessons, water aerobics, and lap swimming at the J.F. Hurley Family YMCA.
Top sites in Salisbury, NC are N.C. Transportation Museum, Bell Tower Green, and Boone's Cave Park.
Population: 36,319 (2023). ZIP code: 28144. Area codes: 704, 980. Elevation: 702 ft (214 m). Area: 22.03 sq mi (57.05 km2).
FAQs
What is Salisbury, NC famous for?
Salisbury is the oldest continually populated colonial town in the western region of North Carolina. It is noted for its historic preservation, with five Local Historic Districts and ten National Register Historic Districts. Soft drink producer Cheerwine and regional supermarket Food Lion are located in Salisbury and Rack Room Shoes was founded there.
What is the crime rate in Salisbury, NC?
With a crime rate of 46 per one thousand residents, Salisbury has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within North Carolina, more than 93% of the communities have a lower crime rate than Salisbury.
What is the poverty rate in Salisbury, NC?
23.7% of the population for whom poverty status is determined in Salisbury, NC (7.57k out of 32k people) live below the poverty line, a number that is higher than the national average of 12.6%. The largest demographic living in poverty are Females 25 - 34, followed by Males < 5 and then Females 35 - 44. The most common racial or ethnic group living below the poverty line in Salisbury, NC is Black, followed by White and Hispanic.
Sources
Salisbury Parks and Recreation
Rowan County Public Health Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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