Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
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Hi, I'm Laura!
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
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Welcome to Wellsilience
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My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health.
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
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At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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According to the United States Census Bureau, the city has a total area of 10.0 square miles (25.9 km2), of which 9.8 square miles (25.4 km2) is land and 0.19 square miles (0.5 km2), or 1.98%, is water.
Mount Holly is located 12 miles (19 km) northeast of Gastonia.
Land grants were first issued in the Mount Holly area by King George II of Great Britain around 1750. In 1754, a land grant was issued to James Kuykendall of Holland in the locale known as Dutchman's Creek. Later in 1838, a post office in the area was named Woodlawn. In 1875, the name of the town was changed to Mount Holly, after the Mount Holly Cotton Mill that was started that year. The name "Mount Holly" was used in recognition of the famed yarn made at a spinning mill in Mount Holly, New Jersey.
Health and wellness are paramount in Mount Holly, with the CaroMont Health System playing a pivotal role as a prominent healthcare provider. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Mount Holly Parks and Recreation. The Gaston County Senior Center offers specialized fitness and wellness programs for seniors, including low-impact exercises and social activities. Attend monthly health seminars at the Gaston County Health Department covering topics such as nutrition, mental health, and disease prevention. Join a local cycling group to stay fit and socialize at Tarheel Trailblazers. Find support and share experiences in mental health support groups hosted by Partners Health Management.
Population: 18,170 (2022). ZIP Codes: 28120. Area codes: 704, 980. Elevation: 627 ft (191 m). Area: 11.30 sq mi (29.26 km2).
FAQs
Is Mount Holly, NC a good place to live?
Mount Holly is a suburb of Charlotte with a population of 17,644. Mount Holly is in Gaston County and is one of the best places to live in North Carolina. Living in Mount Holly offers residents a sparse suburban feel and most residents own their homes. In Mount Holly, there are a lot of parks. Many families and young professionals live in Mount Holly and residents tend to lean conservative.
How did Mount Holly, NC get its name?
Later in 1838, a post office in the area was named Woodlawn. In 1875, the name of the town was changed to Mount Holly, after the Mount Holly Cotton Mill that was started that year. The name "Mount Holly" was used in recognition of the famed yarn made at a spinning mill in Mount Holly, New Jersey.
What is the crime rate in Mount Holly, NC?
The crime rate in Mount Holly is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mount Holly is 1 in 60. Based on FBI crime data, Mount Holly is not one of the safest communities in America. Relative to North Carolina, Mount Holly has a crime rate that is higher than 59% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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