Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Frequently asked questions
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Mount Holly, NC
Mount Holly is a small suburban city in northeastern Gaston County, North Carolina, United States. The city is situated just west of the Catawba River, north of Interstate 85, and south of North Carolina State Highway 16.
According to the United States Census Bureau, the city has a total area of 10.0 square miles (25.9 km2), of which 9.8 square miles (25.4 km2) is land and 0.19 square miles (0.5 km2), or 1.98%, is water.
Mount Holly is located 12 miles (19 km) northeast of Gastonia.
Land grants were first issued in the Mount Holly area by King George II of Great Britain around 1750. In 1754, a land grant was issued to James Kuykendall of Holland in the locale known as Dutchman's Creek. Later in 1838, a post office in the area was named Woodlawn. In 1875, the name of the town was changed to Mount Holly, after the Mount Holly Cotton Mill that was started that year. The name "Mount Holly" was used in recognition of the famed yarn made at a spinning mill in Mount Holly, New Jersey.
Health and wellness are paramount in Mount Holly, with the CaroMont Health System playing a pivotal role as a prominent healthcare provider. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Mount Holly Parks and Recreation. The Gaston County Senior Center offers specialized fitness and wellness programs for seniors, including low-impact exercises and social activities. Attend monthly health seminars at the Gaston County Health Department covering topics such as nutrition, mental health, and disease prevention. Join a local cycling group to stay fit and socialize at Tarheel Trailblazers. Find support and share experiences in mental health support groups hosted by Partners Health Management.
The top sites in Mount Holly, NC are Arts on the Greenway, Mount Holly Historical Society Museum, and the U.S. National Whitewater Center.
Population: 18,170 (2022). ZIP Codes: 28120. Area codes: 704, 980. Elevation: 627 ft (191 m). Area: 11.30 sq mi (29.26 km2).
FAQs
Is Mount Holly, NC a good place to live?
Mount Holly is a suburb of Charlotte with a population of 17,644. Mount Holly is in Gaston County and is one of the best places to live in North Carolina. Living in Mount Holly offers residents a sparse suburban feel and most residents own their homes. In Mount Holly, there are a lot of parks. Many families and young professionals live in Mount Holly and residents tend to lean conservative.
How did Mount Holly, NC get its name?
Later in 1838, a post office in the area was named Woodlawn. In 1875, the name of the town was changed to Mount Holly, after the Mount Holly Cotton Mill that was started that year. The name "Mount Holly" was used in recognition of the famed yarn made at a spinning mill in Mount Holly, New Jersey.
What is the crime rate in Mount Holly, NC?
The crime rate in Mount Holly is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mount Holly is 1 in 60. Based on FBI crime data, Mount Holly is not one of the safest communities in America. Relative to North Carolina, Mount Holly has a crime rate that is higher than 59% of the state's cities and towns of all sizes.
Sources
Mount Holly, North Carolina - Wikipedia
Mount Holly Parks and Recreation
Gaston County Health Department
U.S. National Whitewater Center
Mount Holly Historical Society Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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