Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
How can I make a same-day appointment with a Yoga Instructor in Monroe, NC?
Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Monroe, NC can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Monroe, NC and make an appointment online today.
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How can I find a top-rated Yoga Instructor in Monroe, NC?
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How can I find a Monroe, NC Yoga Instructor who sees clients after hours?
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Where can I find a licensed and credentialed Yoga Instructor near me in Monroe, NC?
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According to the United States Census Bureau, the city has a total area of 24.9 square miles (64 km2), of which 24.6 square miles (64 km2) is land and 0.3 square miles (0.78 km2) (1.13%) is water.
Monroe was founded as a planned settlement. In 1843, the first Board of County Commissioners, appointed by the General Assembly, selected an area in the center of the county as the county seat, and Monroe was incorporated that year. It was named for James Monroe, the country's fifth president. It became a trading center for the agricultural areas of the Piedmont region, which cultivated tobacco.
Racial segregation established by a white-dominated state legislature after the end of the Reconstruction era, persisted for nearly a century into the 1960s. Following World War II, many local blacks and veterans, including Marine veteran Robert F. Williams, began to push to regain their constitutional rights after having served the United States and the cause of freedom during the war. This would come to be met with some resistance. During this time, the city had a population estimated at 12,000; the press reported an estimated 7,500 members of the Ku Klux Klan gathering in the town, many coming from South Carolina, being only 14 miles from the state border.
Williams was elected as president of the local chapter of the NAACP; the National Association for the Advancement of Colored People had been founded in the early 1900s. He began to work to integrate public facilities, starting with the library and the city's swimming pool, which both excluded blacks. He noted that not only did blacks pay taxes as citizens who supported operations of such facilities, but they had been built with federal funds during the Great Depression of the 1930s.
In 1958 Williams hired Conrad Lynn, a civil rights attorney from New York City, to aid in defending two African-American boys, aged nine and seven. They had been convicted of "molestation" and sentenced to a reformatory until age 21 for kissing a white girl their age on the cheek. This became known as the Kissing Case. The former First Lady, Eleanor Roosevelt, talked to the North Carolina governor to urge restraint, and the case became internationally embarrassing for the United States. After three months, the governor pardoned the boys.
Health and wellness are central to Monroe's community values. Atrium Health Union, a leading healthcare provider in the region, offers a range of medical services, ensuring residents have access to quality care. Explore the parks, facilities, and programs the Monroe Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit MNC, Enterprise Fitness Center, and Anytime Fitness. Discover the walking and biking trails in and around Monroe, such as the Jesse Helms Red Trail Loop and Union County Heritage Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 40,054 (2024). ZIP codes: 28110-28112. Area codes: 704, 980. Elevation: 591 ft (180 m). Area: 31.54 sq mi (81.68 km2).
FAQs
What is the crime rate in Monroe, NC?
With a crime rate of 46 per one thousand residents, Monroe has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within North Carolina, more than 94% of the communities have a lower crime rate than Monroe.
What is Monroe, NC known for?
Monroe continues to grow its industrial base in the Monroe Corporate Center, strategically located adjacent to the Charlotte-Monroe Executive Airport and South Piedmont Community College. The Corporate Center is home to several international and local companies and has room for continued development. Monroe is known for its aerospace industry cluster. The recent growth of this business segment goes hand in hand with the growth at the airport.
What is the ethnicity of Monroe, NC?
Monroe, NC is home to a population of 34.9k people, of which 86.9% are citizens. As of 2022, 16.7% of Monroe, NC residents were born outside of the country (5.81k people). In 2022, there were 1.92 times more White (Non-Hispanic) residents (15.4k people) in Monroe, NC than any other race or ethnicity. There were 8.01k Black or African American (Non-Hispanic) and 3.88k White (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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