Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
How can I make a same-day appointment with a Trauma Class in Lexington, NC?
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Lexington has been noted as one of America's top four best cities for barbecue by U.S. News & World Report. The City calls itself the "Barbecue Capital of the World". Lexington, Thomasville, and the rural areas surrounding them are slowly developing as residential bedroom communities for nearby cities such as Winston-Salem, Greensboro, High Point, and, to a lesser extent, Charlotte and its northeastern suburbs.
Lexington is located in the Piedmont Triad region. Lexington is 11 miles (18 km) northeast of High Rock Lake, part of the Yadkin-Pee Dee chain of lakes in central North Carolina. According to the United States Census Bureau, the city has a total area of 18.0 square miles (46.6 km2), all land.
Interstate 85 Business passes north and west of the center of Lexington, and Interstate 85 passes to the south. The highways merge at the southwest end of the city. Additionally, four U.S. highways, U.S. Route 29, 64, 52, Interstate 285 (co-signed with US 52) and 70, and state highways 8 and 47 intersect in the city.
The Lexington area was at least sparsely settled by Europeans in 1775. The settlers named their community in honor of Lexington, Massachusetts, the site of the first skirmish of the American Revolutionary War. Lexington was incorporated as a city in 1828. Silver Hill Mine, located a few miles south of Lexington, opened in 1838 and was the first operating silvermine in the country.
The oldest surviving house in Lexington is The Homestead, built by Dr. William Rainey Holt (1798–1868), a physician born in what is today Alamance County. The Homestead has windows, sidelights, and other Palladian details characteristic of the pattern books of architect Asher Benjamin.
From the twentieth century until the late 1990s, Lexington's economy was mainly based on textile and furniture manufacturing. Since then, most local manufacturers have moved their production facilities to Asia and Mexico as a way to reduce costs and remain competitive in a global market. This caused the closure of most textile and furniture factories and contributed to economic difficulties for a community that was heavily dependent on these two industries for employment. The Lexington industrial portfolio has since diversified.
In 2023, Siemens Mobility announced that Lexington would be the home of its new railcar manufacturing facility. Siemens Mobility broke ground on the 220-acre facility in August 2023 with construction estimated to be completed in Fall, 2024 with manufacturing to begin by October 2024. This facility is going to manufacture railcars as well as provide railcar and locomotive overhauling services on the East Coast.
The city places a strong emphasis on health and wellness, with the Lexington Medical Center playing a pivotal role in providing healthcare services to the community. The medical center offers comprehensive medical care and contributes to the overall well-being of residents. Explore the parks, facilities, and programs the Lexington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Hog Town Fitness, Full Circle Fitness & Nutrition, and City Fitness. Discover the walking and biking trails in and around Lexington, such as the Finch Park Trail and The Ridge Cycle Hub Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,840 (2023). ZIP code: 27292. Area code: 336. Elevation: 728 ft (222 m). Area: 19.22 sq mi (49.78 km2).
FAQs
What is Lexington, NC famous for?
The City of Lexington is centrally located in the "Piedmont Triad" region of North Carolina. Known as the "Barbecue Capital of the World," Lexington is a small city with big opportunities. Lexington's downtown area, known as Uptown, is the town's retail center.
What is the crime rate in Lexington, NC?
With a crime rate of 36 per one thousand residents, Lexington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 28. Within North Carolina, more than 85% of the communities have a lower crime rate than Lexington.
What is the cost of living in Lexington, NC?
The cost of living in Lexington, NC is 10% lower than the state average and 14% lower than the national average. Lexington, NC housing is 37% cheaper than the U.S. average, while utilities are about 5% less pricey. When it comes to necessities such as food and clothing, groceries are around 3% less in Lexington, NC than in the rest of the country, while clothing costs around 3% less.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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