Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Frequently asked questions
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Kings Mountain, NC
Kings Mountain is a small suburban city within the Charlotte metropolitan area in Cleveland and Gaston counties, North Carolina, United States. Most of the city is in Cleveland County, with a small eastern portion in Gaston County. The population was 10,296 at the 2010 census.
Kings Mountain lies 30 miles (48 km) west of Charlotte along Interstate 85. Gaffney, South Carolina, is 21 miles (34 km) to the southwest along I-85. According to the United States Census Bureau, the city has a total area of 12.6 square miles (32.6 km2), of which 12.3 square miles (31.9 km2) is land and 0.23 square miles (0.6 km2), or 1.98%, is covered with water.
Kings Pinnacle is a small mountain located at the southeastern point of the city. Standing at 1,705 feet, it is the highest point in the Kings Mountain Belt of monadnock formations. It is one of the two mountains in Crowders Mountain State Park, where cleared trails lead to the pinnacle.
Originally the settlement was called White Plains, but the city was incorporated on October 16, 1874, and the name was changed. It was decided that "Kings Mountain" would be a more appropriate name since the community was close to the site of the historic 1780 Battle of Kings Mountain in York County, South Carolina, a turning point in the American Revolutionary War.
The Battle of Kings Mountain was proclaimed as "the turning point of the American Revolution" by Thomas Jefferson. Liberty Mountain, a play performed at the local theater, recounts the events of the battle. The downtown area is home to the museum, police station, and the Mauney Memorial Library.
The Central School Historic District, King Street Overhead Bridge, Margrace Mill Village Historic District, Jacob S. Mauney Memorial Library and Teacher's Home, Southern Railway Company Overhead Bridge, and West End Historic District are listed on the National Register of Historic Places.
The interchange between Interstate 85, US Highway 74, and US Highway 29 is to the east of the city. Kings Mountain is also served by two North Carolina State Highways: NC-161 with service to Bessemer City and York, and NC-216 with service to Cherryville. Greyhound Lines began scheduled intercity bus service on April 20, 2010. The station is housed at Battleground Petroleum, 726 York Rd., off Interstate 85. The proximity to I-85 was a major factor in relocating this station from nearby Gastonia, North Carolina.
Health and wellness are integral to the community, and Kings Mountain offers residents various resources to maintain a healthy lifestyle. The Atrium Health Primary Care serves as a cornerstone of the city's healthcare system, offering a range of medical services to meet the community's needs. Explore the parks, facilities, and programs the Kings Mountain Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the YMCA, The Mountain Top Gym, and Kingdom Fitness LLC. Discover the walking and biking trails in and around Kings Mountain, such as the Pinnacle Trail to Kings Pinnacle and Fern Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Kings Mountain, NC are Crowders Mountain State Park, Kings Mountain Gateway Trail, and Kings Mountain Historical Museum.
Population: 11,142 (2020). ZIP Code: 28086. Area code: 704. Elevation: 951 ft (290 m). Area: 13.97 sq mi (36.19 km2).
FAQs
What is Kings Mountain, NC famous for?
The Battle of Kings Mountain was a military engagement between Patriot and Loyalist militias in South Carolina during the Southern Campaign of the American Revolutionary War, resulting in a decisive victory for the Patriots. The battle took place on October 7, 1780, 9 miles (14 km) south of the present-day town of Kings Mountain, North Carolina. In what is now rural Cherokee County, South Carolina, the Patriot militia defeated the Loyalist militia commanded by British Major Patrick Ferguson of the 71st Foot. The battle has been described as "the war's largest all-American fight".
Is Kings Mountain, NC a safe place to live?
The crime rate in Kings Mountain is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Kings Mountain is 1 in 37. Based on FBI crime data, Kings Mountain is not one of the safest communities in America. Relative to North Carolina, Kings Mountain has a crime rate that is higher than 77% of the state's cities and towns of all sizes.
Is Kings Mountain, NC expensive?
Kings Mountain is 13% less expensive than the national average and 5% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Kings Mountain are more affordable than average in the United States. Transportation costs in Kings Mountain are more affordable than average in the United States.
Sources
Kings Mountain Parks and Recreation Department
Pinnacle Trail to Kings Pinnacle
Kings Mountain Historical Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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