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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Frequently asked questions
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Kannapolis, NC
Kannapolis is a city in Cabarrus and Rowan counties, in the U.S. state of North Carolina, northwest of Concord and northeast of Charlotte, and is a suburb in the Charlotte metropolitan area. The city of Kannapolis was incorporated in 1984. The population was 53,114 at the 2020 census, which makes Kannapolis the 19th-most populous city in North Carolina. It is the home of the Kannapolis Cannon Ballers, the Low-A baseball affiliate of the Chicago White Sox, and it is the hometown of the Earnhardt racing family. It is also the headquarters for the Haas F1 racing team. The center of the city is home to the North Carolina Research Campus, a public-private venture that focuses on food, nutrition, and biotech research.
Kannapolis is located on the boundary of Cabarrus and Rowan counties, with a greater portion of its area in Cabarrus County. U.S. Route 29 (Cannon Boulevard) passes through the city east of the downtown area; U.S. 29 leads northeast 15 miles (24 km) to Salisbury and south 7 miles (11 km) to Concord. Interstate 85 bypasses the city on the south and the east, with access from Exits 54 through 63 (five exits total). I-85 leads northeast 65 miles (105 km) to Greensboro and southwest 21 miles (34 km) to Charlotte.
According to the United States Census Bureau, the city has a total area of 34.06 square miles (88.2 km2), of which 33.50 square miles (86.8 km2) is land and 0.56 square miles (1.5 km2) (1.64%) is water.
The early meaning and usage of the city's name was a direct reference to Cannon Mills Corporation, or James William Cannon himself. Early published name variations include "Cannon-opolis" and "Kannapolis". A widely accepted origin of the word "Kannapolis" comes from the combination of the Greek words kanna (reeds, not looms) and polis (city), which some believed meant "City of Looms". Dr. Gary Freeze, Catawba College history and politics department chairman, said a Concord newspaper used the name "Cannon City" in 1906. After mill workers or newspapers called the town "Kannapolis", J.W. Cannon asked Cabarrus County commissioners to give the town the name, but starting with a "K". Kannapolis historian Norris Dearmon said the K might have been to distinguish the town from his Concord mill village. Since, Freeze said, "Jim Cannon didn't study Greek," Cannon did not name the town "city of looms". In 1906 J.W. Cannon purchased the land that later became Kannapolis, and acquired a total of 1,008 acres in Cabarrus and Rowan Counties. Approximately 808 of those acres of farmland, purchased along the historic wagon road between Salisbury and Charlotte, became the location of the new textile mill, Cannon Manufacturing. Cannon Manufacturing began production in 1908. In 1914 Cannon Manufacturing became known as the world's largest producer of sheets and towels. Shortly after, Mr. Cannon opened plants in Rowan County, Concord, and in South Carolina totaling 20,000 workers. Mill founder J.W. Cannon's youngest son, Charles A. Cannon, consolidated all the separate mills into the giant Cannon Mills Company in 1928.
Kannapolis prioritizes the well-being of its residents, with a focus on health and wellness initiatives. The city boasts a comprehensive healthcare system, including the Atrium Health Cabarrus Medical Center, providing a range of medical services to the community. Explore the parks, facilities, and programs the Kannapolis Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Quantum Fitness, H.P.T!!! High Performance Training and Anytime Fitness. Discover the walking and biking trails in and around Kannapolis, such as the Bakers Creek Greenway and Village Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Kannapolis, NC are the Tiger World Endangered Wildlife Preserve, Village Park, and North Carolina Music Hall of Fame.
Population: 53,114 (2020). ZIP Code: 28083. Area code: 704. Elevation: 764 ft (233 m). Area: 34.06 sq mi (88.22 km2).
FAQs
What is Kannapolis, NC famous for?
Once home to the world's largest manufacturer of household textiles, Kannapolis offers everything from a revitalized downtown district packed with local dining and boutique shopping to sporting events, motorsports attractions, and music history. In 1906 J.W. Annon purchased the farmland that later became Kannapolis to open a new textile mill, Cannon Manufacturing. By 1914, Cannon Manufacturing was the world’s largest producer of sheets and towels. Today, the City thrives as home to the North Carolina Research Campus, motorsports history and innovative racing facilities, exciting small businesses, and so much more.
What is the average household income in Kannapolis, NC?
20th Largest City in N.C. Median Household Income: Kannapolis - $66,487. This median income reflects the economic stability and prosperity enjoyed by many households in Kannapolis, contributing to a high quality of life for its residents. With its affordable cost of living and opportunities for employment, Kannapolis continues to attract individuals and families seeking a vibrant community to call home.
What is the crime rate in Kannapolis, NC?
The crime rate in Kannapolis is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Kannapolis is 1 in 45. Based on FBI crime data, Kannapolis is not one of the safest communities in America. Relative to North Carolina, Kannapolis has a crime rate that is higher than 70% of the state's cities and towns of all sizes.
Sources
Atrium Health Cabarrus Medical Center
Kannapolis Parks and Recreation Department
H.P.T!!! High Performance Training
Tiger World Endangered Wildlife Preserve
North Carolina Music Hall of Fame
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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