Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hope Mills, NC
Hope Mills is a town in Cumberland County, North Carolina, United States. Its population was 15,176 at the 2010 census.
Hope Mills is located in western Cumberland County south of Fayetteville, the county seat. The town center is next to a dam on Little Rockfish Creek, forming Hope Mills Lake. Little Rockfish Creek flows southeast to Rockfish Creek, a tributary of the Cape Fear River.
North Carolina Highway 59 (Main Street) runs through the center of the town, leading north 5 miles (8 km) to U.S. Route 401 in western Fayetteville, and south 2.5 miles (4.0 km) to Interstate 95 at Exit 41. Several pieces of land around Exit 41 are within the town limits, although not connected to the town center.
According to the United States Census Bureau, the town has a total area of 7.0 square miles (18.2 km2), of which 6.9 square miles (18.0 km2) are land and 0.08 square miles (0.2 km2), or 1.40%, is covered by water, including Hope Mills Lake.
Chartered in 1891, Hope Mills can trace its beginning back to 1766, when due to the wealth of natural water power and the abundance of timber, a lumber camp, sawmill, grist mill, and pottery business were established. In 1839, the construction of the first cotton mill powered by the Hope Mills Dam was completed and was the beginning of a new era for the town. Much of the heritage and the town's name itself can be attributed to the cotton-milling industry that followed.
Before it was known as Hope Mills, the area was known as Little Rockfish Village and as Hope Mills Number One. The local cotton mill and many other buildings were burned by General Sherman's troops during the Civil War. The Big Rockfish Presbyterian Church and Hope Mills Historic District are listed on the National Register of Historic Places.
While the town is small, it offers its residents a full variety of services and recreation. Public parks and recreational facilities are located throughout the town. These facilities provide walking trails to tennis courts. Hope Mills has its own police and fire departments and is only minutes away from four major hospitals. The new county library provides several special services, including summer reading programs and public meeting rooms. Five shopping centers, the historic downtown district, a post office, two medical clinics, elementary schools (Baldwin, Rockfish, Collier, and Cashwell), middle schools (South View and Hope Mills), two high schools (South View and Gray's Creek) and more than 20 churches round out the community.
Health and wellness are integral to the fabric of Hope Mills. The town is home to the Cape Fear Valley Health System, providing comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Hope Mills Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TruFit Gyms & Fitness and Ultimate Workout. Discover the walking and biking trails in and around Hope Mills, such as the Hope Mills Loop and Hope Mills Municipal Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hope Mills, NC are Arnette Park, Cape Fear Botanical Garden, and US Army Airborne & Special Operations Museum.
Population: 17,973 (2023). ZIP code: 28348. Area codes: 910, 472. Elevation: 157 ft (48 m). Area: 8.64 sq mi (22.38 km2).
FAQs
Is Hope Mills, NC a good place to live?
Living in Hope Mills offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Hope Mills and residents tend to lean liberal. The public schools in Hope Mills are above average.
What is the crime rate in Hope Mills, NC?
With a crime rate of 42 per one thousand residents, Hope Mills has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Hope Mills.
What is the ethnicity of Hope Mills, NC?
Hope Mills, NC is home to a population of 17.7k people, of which 96.4% are citizens. As of 2022, 6.79% of Hope Mills, NC residents were born outside of the country (1.2k people). In 2022, there were 1.25 times more White (non-Hispanic) residents (7.36k people) in Hope Mills, NC than any other race or ethnicity. There were 5.88k Black or African American (Non-Hispanic) and 1.19k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Cape Fear Valley Health System
Hope Mills Parks and Recreation Department
US Army Airborne & Special Operations Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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