Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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Holly Springs, NC
Holly Springs is a town in Wake County, North Carolina, United States.
According to the United States Census Bureau, the town has a total area of 15.1 square miles (39.2 km2), of which 0.12 square miles (0.3 km2), or 0.78%, is covered by water. Neighboring towns include Apex to the north and Fuquay-Varina to the south.
The Tuscarora Indians used the area around Holly Springs as a hunting ground before colonial settlement. This tribe fled North Carolina around 1720 to escape the influx of Europeans and eventually became the sixth nation of the Iroquois.
The town of Holly Springs grew around freshwater springs, believed to be the original "Holly Springs", near the intersection of what is now Avent Ferry Road and Cass Holt Road. These roads linked Raleigh to the Cape Fear River and ultimately to Fayetteville, as well as linking Hillsborough to Smithfield.
Health and wellness are priorities in Holly Springs, with a range of facilities and initiatives promoting a healthy lifestyle. The Rex Holly Springs Hospital serves as a cornerstone for healthcare services, offering comprehensive medical care to residents. The Holly Springs Greenway and Bass Lake Park are a network of interconnected trails, that provide a scenic backdrop for walking, running, and biking. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Holly Springs Parks and Recreation. Learn about healthy eating habits and meal planning through workshops at the NC Cooperative Extension. Find support and share experiences in mental health support groups hosted by WakeMed Behavioral Health. Get certified in first aid and CPR through courses offered by the American Red Cross of Eastern North Carolina.
Top sites in Holly Springs, NC are New Hope Valley Railway, Harris Lake County Park, and the North Carolina Museum of Natural Sciences.
Population: 46,271 (2023). ZIP code: 27540. Area code: 919. Elevation: 423 ft (129 m). Area: 18.69 sq mi (48.39 km2).
FAQs
Is Holly Springs, NC a good place to live?
Since it is the safest city in North Carolina, Holly Springs is, without a doubt, a great location for a family. Holly Springs has the third-lowest violent crime rate and the lowest property crime rate in the state, with an overall crime rate of 10 per 1,000 population. This means that the likelihood of becoming a victim of crime in Holly Springs is one in 102.
What is the crime rate in Holly Springs, NC?
Holly Springs has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Holly Springs is 1 in 94. How does Holly Springs fare compared to other communities in North Carolina of all population sizes? Holly Springs's crime rate is lower than approximately 60% of North Carolina communities.
What is the median household income in Holly Springs, NC?
In 2021, Holly Springs, NC had a population of 40.2k people with a median age of 35.5 and a median household income of $120,229. Between 2020 and 2021 the population of Holly Springs, NC grew from 36,595 to 40,198, a 9.85% increase and its median household income grew from $110,758 to $120,229, an 8.55% increase. The 5 largest ethnic groups in Holly Springs, NC are White (Non-Hispanic) (75.4%), Black or African American (Non-Hispanic) (9.72%), Asian (Non-Hispanic) (5.57%), White (Hispanic) (3.44%), and Two+ (Non-Hispanic) (3.01%).
Sources
Holly Springs Parks and Recreation
American Red Cross of Eastern North Carolina
North Carolina Museum of Natural Sciences
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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