Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Frequently asked questions
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Hendersonville, NC
Hendersonville is a city in and the county seat of Henderson County, North Carolina, United States, located 22 miles (35 km) south of Asheville. Like the county, the city is named for 19th-century North Carolina Supreme Court Chief Justice Leonard Henderson. The population was 13,137 at the 2010 census and was estimated in 2019 to be 14,157.
Hendersonville is located at the center of Henderson County, in the southern mountains of western North Carolina near the Eastern Escarpment.
Interstate 26 runs through the eastern side of the city, with access from Exit 49. U.S. Routes 25 and 74 run concurrently with I-26. The freeway leads north 22 miles (35 km) to Asheville and southeast 46 miles (74 km) to Spartanburg, South Carolina. Interstate 26 also provides direct access to the Asheville Regional Airport (AVL), which features scheduled passenger airline service operated by several major air carriers. U.S. Route 25 Business passes through the center of Hendersonville on King Street northbound and Church Street southbound. U.S. Route 64 (6th Avenue) also passes through the center of Hendersonville, leading northeast 14 miles (23 km) to Bat Cave and west 20 miles (32 km) to Brevard. U.S. Route 176 (Spartanburg Highway) leads southeast 10 miles (16 km) to Saluda.
According to the United States Census Bureau, Hendersonville has a total area of 6.9 square miles (18.0 km2), of which 0.03 square miles (0.07 km2), or 0.40%, is water. Mud Creek, a north-flowing tributary of the French Broad River and part of the Tennessee River watershed is the watercourse through the city, passing east of downtown.
Before the Treaty of Hopewell, the land that now is occupied by Hendersonville was settled by Cherokee tribes. Following this treaty, white settlers entered the region, eventually taking the land of what is now Henderson County in full from the original inhabitants. Poor trade links still restricted economic and demographic growth in the region, until the development of the Buncombe Turnpike, completed in 1827. Wealthy low-country planters started to migrate to the area, building summer homes and bringing lots of money with them. In response to this population growth, Henderson County was split off from Buncombe County and founded in 1838.
Judge Mitchell King owned 1,000 acres (4.0 km2), of which he donated 50 acres for the establishment of the town of Hendersonville. He used some of the enslaved African Americans he owned as workers to lay out its 100-foot-wide (30 m) Main Street.
Formed in 1838 and chartered in 1847 as the county seat of Henderson County, Hendersonville is traditionally known as "The City of Four Seasons". The town has a well-preserved Main Street and adjoining downtown areas with many restaurants, antique shops, and boutiques in buildings that housed key local businesses until the mid-1980s. At that point, some businesses moved to suburban or highway locations or were put out of business by big-box competition. The town's architecture reflects the late 19th and early 20th centuries. Much downtown revitalization has occurred since the early 1990s.
Hendersonville prioritizes the well-being of its community, evident in its commitment to health and wellness. The Pardee UNC Health Care system serves as a cornerstone for healthcare services in the area, ensuring residents have access to quality medical care. Explore the parks, facilities, and programs the Henderson County Parks & Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Pump House Fitness Center, EFitness Studio, and All About Fitness Center. Discover the walking and biking trails in and around Hendersonville, such as the Triple Falls Trail and Four Waterfalls Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in Hendersonville, NC are Hands On! Children's Museum, Mineral & Lapidary Museum, and Henderson County Heritage Museum.
Population: 15,137 (2020). ZIP Codes: 28739. Area code: 828. Elevation: 2,100 ft (600 m). Area: 7.44 sq mi (19.28 km2).
FAQs
Why is Hendersonville, NC famous?
Hendersonville stands out with a pedestrian-friendly downtown, distinctive hiking trails, outdoor adventure, family activities, a thriving culinary scene, and a collection of wineries, breweries, and cideries that comprise the popular Cheers! Trail. The arts are celebrated at studios and galleries on three Blue Ridge Crafts Trails and with Broadway-style shows at the renowned Flat Rock Playhouse. Agritourism plays a key role, especially from early August through the middle of October when dozens of apple orchards invite visitors to pick apples, sample fresh cider and baked goods, and enjoy activities like wagon rides, corn mazes, pumpkin patches, and apple cannons. Fall is a popular time to visit Hendersonville, but in this “City of 4 Seasons,” you are sure to find activities to fill your day in winter and even on rainy days.
Is Hendersonville, NC a nice place to live?
Living in Hendersonville offers residents an urban suburban mix feel and most residents rent their homes. In Hendersonville, there are a lot of parks. Many retirees live in Hendersonville and residents tend to lean conservative. The public schools in Hendersonville are highly rated.
What is the crime rate in Hendersonville, NC?
With a crime rate of 41 per one thousand residents, Hendersonville has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Hendersonville.
Sources
Henderson County Parks & Recreation
Henderson County Heritage Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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