I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I help people achieve and maintain optimal blood iron levels
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Frequently asked questions
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Gastonia, NC
Gastonia is the most populous city in and the county seat of Gaston County, North Carolina, United States. It is the second-largest satellite city in the Charlotte area, behind Concord. The population was 80,411 in the 2020 census, up from 71,741 in 2010. Gastonia is the 13th-most populous city in North Carolina. It is part of the Charlotte-Concord-Gastonia, NC-SC Metropolitan Statistical Area, which is part of the Charlotte-Concord, NC-SC Combined Statistical Area.
The city is a historic center for textile manufacturing and was the site of the Loray Mill Strike of 1929, which became a key event in the labor movement. While manufacturing remains important to the local economy, the city also has well-developed healthcare, education, and government sectors.
According to the United States Census Bureau, the city has a total area of 52.22 square miles (135.2 km2), of which 51.99 square miles (134.7 km2) is land and 0.23 square miles (0.60 km2) (0.44%) is water. Gastonia occupies 14% of the total area of Gaston County. Gastonia is approximately 21 miles (34 km) west of Charlotte, 22 miles (35 km) east of Shelby, and 37 miles (60 km) south of Hickory.
Gastonia is named for William Gaston, a jurist and United States Representative from North Carolina.
The Loray Mill strike occurred in Gastonia in 1929. The role of organizers for the Communist Party-affiliated National Textile Workers Union (NTWU) alienated religious leaders in Gastonia, who denounced the organizers' ideology, undermining support for the strike. The strike collapsed after the death of Gastonia's police chief, Orville Alderholt, which led to a murder trial of several militants including NTWU chief organizer Fred Beal. Beal was convicted of the killing but fled to the Soviet Union. The strike largely failed in attaining its goals of better working conditions and wages, and the American labor movement was never able to gain a foothold among textile workers in Gastonia. The strike, however, became for a while an international cause célèbre, figuring in several novels published in the 1930s.
The City Hospital-Gaston Memorial Hospital, Craig Farmstead, Downtown Gastonia Historic District, First National Bank Building, Gaston County Courthouse, Gastonia High School, David Jenkins House, Loray Mill Historic District, Robinson-Gardner Building, Third National Bank Building, and William J. Wilson House are listed on the National Register of Historic Places.
Interstate 85 (I-85) links Gastonia directly with Charlotte, Greensboro, Durham, and Petersburg/Richmond (to the northeast) and Spartanburg, Greenville, Atlanta, and Montgomery (to the southwest). Gastonia's transportation network is supplemented by one additional freeway (US 321), the freeway portion of which directly connects Gastonia with transcontinental I-40 and the city of Hickory, 35 miles (56 km) north of Gastonia.
Gastonia is also served by three federal highways: US 29, US 74 (US 29 and US 74 follow the same route through the city), and US 321. US 29 parallels I-85 through the Carolinas, while US 74 provides direct east-west links to Charlotte and Wilmington (east), and Asheville and Cherokee (to the west). US 321 links Gastonia to central South Carolina and the Blue Ridge Mountains in northwest North Carolina. State highways include NC 7, NC 274, NC 275 and NC 279.
Gastonia places a strong emphasis on health and wellness, with several healthcare facilities serving the community. One prominent institution is CaroMont Regional Medical Center, providing a range of medical services and ensuring residents have access to quality healthcare. Explore the parks, facilities, and programs the Gastonia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Ultimate Fitness, Body Balance Fitness, and The OR Fitness. Discover the walking and biking trails in and around Gastonia, such as the Backside Trail and Shorts Lake Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in Gastonia, NC are the Schiele Museum of Natural History, Rankin Lake Park, and Crowders Mountain State Park.
Population: 80,411 (2020). ZIP Codes: 28054. Area code: 704. Elevation: 738 ft (225 m). Area: 52.22 sq mi (135.24 km2).
FAQs
What is Gastonia, NC famous for?
The city is a historic center for textile manufacturing and was the site of the Loray Mill Strike of 1929, which became a key event in the labor movement. While manufacturing remains important to the local economy, the city also has well-developed healthcare, education, and government sectors. Gastonia is named for William Gaston, a jurist and United States Representative from North Carolina.
What is the race population in Gastonia, NC?
Gastonia, NC is home to a population of 80.6k people, of which 96.6% are citizens. As of 2022, 6.59% of Gastonia, NC residents were born outside of the country (5.31k people). In 2022, there were 1.81 times more White (non-Hispanic) residents (43.3k people) in Gastonia, NC than any other race or ethnicity. There were 23.9k Black or African American (non-Hispanic) and 3.56k White (Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Gastonia, NC?
With a crime rate of 47 per one thousand residents, Gastonia has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within North Carolina, more than 94% of the communities have a lower crime rate than Gastonia.
Sources
CaroMont Regional Medical Center
Gastonia Parks and Recreation Department
Schiele Museum of Natural History
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