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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Frequently asked questions
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Charlotte, NC
Charlotte is the most populous city in the U.S. state of North Carolina and the county seat of Mecklenburg County. The population was 874,579 at the 2020 census, making Charlotte the 15th-most populous city in the United States, the seventh-most populous city in the South, and the second-most populous city in the Southeast behind Jacksonville, Florida. Charlotte is the cultural, economic, and transportation center of the Charlotte metropolitan area, whose estimated 2023 population of 2,805,115 ranked 22nd in the United States. The Charlotte metropolitan area is part of an 18-county market region and combined statistical area with an estimated population of 3,387,115 as of 2023.
Between 2004 and 2014, Charlotte was among the country's fastest-growing metropolitan areas, with 888,000 new residents. Based on U.S. census data from 2005 to 2015, Charlotte tops the U.S. in millennial population growth. It is the third-fastest-growing major city in the United States. Residents of Charlotte are referred to as "Charlotteans".
Charlotte is home to the corporate headquarters of Bank of America, Truist Financial, and the East Coast headquarters of Wells Fargo, which, when combined with other Charlotte-based financial institutions, the second-largest banking center in the nation.
Charlotte's notable attractions include three professional sports teams, the Carolina Panthers of the NFL, the Charlotte Hornets of the NBA, and Charlotte FC of MLS. The city is also home to the NASCAR Hall of Fame, Opera Carolina, Charlotte Symphony, Charlotte Ballet, Children's Theatre of Charlotte, Mint Museum, Harvey B. Gantt Center, Bechtler Museum of Modern Art, the Billy Graham Library, Levine Museum of the New South, Charlotte Museum of History, Carowinds amusement park, and U.S. National Whitewater Center.
Charlotte has a humid subtropical climate. It is located several miles east of the Catawba River and southeast of Lake Norman, the largest human-made lake in North Carolina. Lake Wylie and Mountain Island Lake are two smaller human-made lakes located near the city. As of 2024, 66% of the city's area is occupied by green spaces. The city ranks 1st in the USA and 29th in the world in the ranking of the greenest cities on the planet.
According to the United States Census Bureau, the city has a total area of 312.00 square miles (808.1 km2), of which 310.02 square miles (802.9 km2) is land and 1.98 square miles (5.1 km2) (0.63%) is water. Charlotte is the twenty-sixth-most expansive city in the United States and lies at an elevation of 751 feet (229 m). Charlotte constitutes most of Mecklenburg County in the Carolina Piedmont. Uptown Charlotte sits atop a long rise between two creeks, Sugar Creek and Irwin Creek, and was built on the gunnies of the St. Catherine's and Rudisill gold mines. Charlotte is 25 miles (40 km) southwest of Concord; 26 miles (42 km) northeast of Rock Hill, South Carolina; 83 miles (134 km) southwest of Greensboro; 135 miles (217 km) west of Fayetteville; and 165 miles (266 km) southwest of Raleigh, the state capital.
Though the Catawba River and its lakes lie several miles west, there are no significant bodies of water or other geological features near the city center. Consequently, development has neither been constrained nor helped by waterways or ports that have contributed to many cities of similar size. The lack of these obstructions has contributed to Charlotte's growth as a highway, rail, and air transportation hub.
Health and wellness are paramount in Charlotte, with the city offering various amenities and services to support the well-being of its residents. The Atrium Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Mecklenburg County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Motion Fitness, One Athletics, and The Fitness Factory. Discover the walking and biking trails in and around Charlotte, such as the Reedy Creek Nature Preserve Trail and Stevens Creek Nature Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Charlotte, NC are Carowinds, Discovery Place Science, U.S. National Whitewater Center, and NASCAR Hall of Fame.
Population: 911,311 (2023). ZIP code: 28201. Area codes: 704, 980. Elevation: 673 ft (205 m). Area: 312.00 sq mi (808.08 km2).
FAQs
Is Charlotte, NC a nice place to live?
Charlotte is in Mecklenburg County and is one of the best places to live in North Carolina. Living in Charlotte offers residents an urban suburban mix feel and most residents own their homes. In Charlotte, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Charlotte and residents tend to lean liberal.
What is Charlotte, NC known for?
Charlotte consistently ranks as one of the top growing cities and is home to more than 10 Fortune 1000 companies, including household names such as Bank of America, Lowe's and Duke Energy. Charlotte is also home to the NFL's Carolina Panthers, the NBA's Charlotte Hornets, MLS' Charlotte FC, the NASCAR Hall of Fame and the U.S. National Whitewater Center. Other amenities that make Charlotte a great place to live and work include numerous higher learning organizations, cultural centers and healthcare facilities.
What is the crime rate in Charlotte, NC?
With a crime rate of 42 per one thousand residents, Charlotte has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Charlotte.
Sources
Mecklenburg County Parks and Recreation Department
Reedy Creek Nature Preserve Trail
U.S. National Whitewater Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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