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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Boone, NC
Boone is a town in and the county seat of Watauga County, North Carolina, United States. Located in the Blue Ridge Mountains of western North Carolina, Boone is the home of Appalachian State University and the headquarters of the disaster and medical relief organization Samaritan's Purse. The population was 19,092 at the 2020 census.
The town is named for famous American pioneer and explorer Daniel Boone, and every summer since 1952 has hosted an outdoor amphitheater drama, Horn in the West, portraying the British settlement of the area during the American Revolutionary War and featuring the contributions of its namesake. It is the largest community and the economic hub of the seven-county region of Western North Carolina known as the High Country.
Boone has an elevation of 3,333 feet (1,016 m) above sea level. An earlier survey gave the elevation as 3,332 ft and since then it has been published as 3,333 ft (1,016 m). Boone has the highest elevation of any town of its size (over 10,000 population) east of the Mississippi River. As such, Boone features, depending on the isotherm used, a warm-summer humid continental climate (Köppen Dfb), a rarity for the Southeastern United States, bordering on an oceanic climate (Cfb) and straddles the boundary between USDA Plant Hardiness Zones 6B and 7A; the elevation also results in enhanced precipitation, with 59.13 inches (1,500 mm) of average annual precipitation. Compared to the lower elevations of the Carolinas, winters are long and cold, with frequent sleet and snowfall. The daily average temperature in January is 31.5 °F (−0.3 °C), which gives Boone a winter climate more similar to coastal southern New England rather than the Southeast, where a humid subtropical climate (Cfa) predominates. Blizzard-like conditions are not unusual during winters. Summers are warm, but far cooler and less humid than lower regions to the south and east, with a July daily average temperature of 68.4 °F (20.2 °C). Boone receives on average nearly 25 inches (64 cm) of snowfall annually, far higher than the lowland areas in the rest of North Carolina. On January 21, 1985, the temperature fell to −24 °F (−31 °C).
Boone took its name from the famous pioneer and explorer Daniel Boone, who on several occasions camped at a site generally agreed to be within the present city limits. Daniel's nephews, Jesse and Jonathan (sons of brother Israel Boone), were members of the town's first church, Three Forks Baptist, still in existence today.
Boone was served by the narrow gauge East Tennessee and Western North Carolina Railroad (nicknamed "Tweetsie") until the flood of 1940. The flood washed away much of the tracks and it was decided not to replace them.
Health and wellness are integral to Boone's lifestyle, complemented by the natural surroundings. The Watauga Medical Center serves as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Watauga County Parks and Recreation offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Crossfit Postal, Revolution Boone, and Train4Life. Discover the walking and biking trails in and around Boone, such as the Greenway Trail and Hebron Falls via Boone Fork Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Boone, NC are Appalachian Ski Mtn., Turchin Center for the Visual Arts, and Tweetsie Railroad.
Population: 19,092 (2020). ZIP Codes: 28607. Area code: 828. Elevation: 3,232 ft (985 m). Area: 6.35 sq mi (16.45 km2).
FAQs
What is Boone, NC most known for?
Boone is a town in and the county seat of Watauga County, North Carolina, United States. Located in the Blue Ridge Mountains of western North Carolina, Boone is the home of Appalachian State University and the headquarters of the disaster and medical relief organization Samaritan's Purse. The population was 19,092 at the 2020 census
What is the crime rate in Boone, NC?
The crime rate in Boone is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Boone is 1 in 55. Based on FBI crime data, Boone is not one of the safest communities in America. Relative to North Carolina, Boone has a crime rate that is higher than 62% of the state's cities and towns of all sizes.
Is Boone, NC expensive?
Boone is 1% more expensive than the national average and 10% more expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Boone are less affordable than average in the United States. Transportation costs in Boone are more affordable than average in the United States.
Sources
Watauga County Parks and Recreation
Hebron Falls via Boone Fork Trail
Turchin Center for the Visual Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis,, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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