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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Missoula, MT
Missoula is a city in and the county seat of Missoula County, Montana, United States. It is located along the Clark Fork River near its confluence with the Bitterroot and Blackfoot Rivers in western Montana and at the convergence of five mountain ranges, thus it is often described as the "hub of five valleys". After Billings, Missoula is the second-largest city and metropolitan area in Montana. Missoula is home to the University of Montana, a public research university.
The Missoula area began seeing settlement by people of European descent in 1858 including William T. Hamilton, who set up a trading post along the Rattlesnake Creek, Captain Richard Grant, who settled near Grant Creek, and David Pattee, who settled near Pattee Canyon. Missoula was founded in 1860 as Hellgate Trading Post while still part of Washington Territory. By 1866, the settlement had moved east, 5 miles (8 km) upstream, and had been renamed Missoula Mills, later shortened to Missoula. The mills provided supplies to western settlers traveling along the Mullan Road. The establishment of Fort Missoula in 1877 to protect settlers further stabilized the economy. The arrival of the Northern Pacific Railway in 1883 brought rapid growth and the maturation of the local lumber industry. In 1893, the Montana Legislature chose Missoula as the site for the state's first university. Along with the U.S. Forest Service headquarters founded in 1908, lumber and the university remained the basis of the local economy for the next 100 years.
By the 1990s, Missoula's lumber industry had gradually disappeared, and as of 2009, the city's largest employers were the University of Montana, Missoula County Public Schools, and Missoula's two hospitals. The city is governed by a mayor-council government with 12 city council members, two from each of the six wards. In and around Missoula are 400 acres (160 ha) of parkland, 22 miles (35 km) of trails, and nearly 5,000 acres (2,000 ha) of open-space conservation land, with adjacent Mount Jumbo being home to grazing elk and mule deer during the winter. The city is also home to both of Montana's largest and oldest active breweries, as well as the Montana Grizzlies. Notable residents include the first woman to serve in the U.S. Congress, Jeannette Rankin.
Health and wellness are integral aspects of life in Missoula. Providence St. Patrick Hospital serves as a vital healthcare institution, offering comprehensive medical services to residents. The city's commitment to well-being extends to its outdoor spaces, with numerous parks, trails, and recreational areas. Residents and visitors alike can engage in activities like hiking, biking, and water sports, promoting a healthy and active lifestyle amidst the stunning natural backdrop of Missoula.
Top sites in Missoula, MT are University of Montana, A Carousel for Missoula, and Missoula Art Museum.
Population: 77,757 (2023). ZIP codes: 59801, 59804, 59806, 59808, 59812. Area code: 406. Elevation: 3,209 ft (978 m). Area: 34.96 sq mi (90.54 km2).
FAQs
What's Missoula, MT famous for?
Missoula is known for its blue-ribbon trout fishing (made famous by A River Runs Through It) and spectacular natural beauty. From the tranquil waters of the Clark Fork River to the rugged peaks of the nearby mountains, Missoula offers a haven for outdoor enthusiasts, offering activities such as hiking, camping, and wildlife viewing. With its vibrant arts scene, eclectic dining options, and welcoming community, Missoula provides a perfect blend of outdoor adventure and cultural experiences for residents and visitors alike.
What is the main industry in Missoula, MT?
From 2020 to 2021, employment in Missoula, MT declined at a rate of −2.28%, from 44.2k employees to 43.2k employees. The most common employment sectors for those who live in Missoula, MT, are Health Care & Social Assistance (6,908 people), Retail Trade (6,252 people), and Accommodation & Food Services (5,243 people). Additionally, the retail trade and accommodation & food services sectors contribute significantly to the local economy, catering to the needs of residents and visitors alike.
Why live in Missoula, MT?
Missoula is an outdoor recreationist's paradise with several beautiful national forests nearby for hiking and mountain biking, wild rivers for rafting and surfing, and excellent fishing, bicycling, and skiing – all just minutes from Downtown. Additionally, the city's convenient location allows for easy access to biking and skiing trails, ensuring year-round excitement for outdoor enthusiasts. Whether you're seeking adrenaline-pumping adventures or serene moments in nature, Missoula has something to offer for everyone.
Sources
Providence St. Patrick Hospital
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