Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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The Missoula area began seeing settlement by people of European descent in 1858 including William T. Hamilton, who set up a trading post along the Rattlesnake Creek, Captain Richard Grant, who settled near Grant Creek, and David Pattee, who settled near Pattee Canyon. Missoula was founded in 1860 as Hellgate Trading Post while still part of Washington Territory. By 1866, the settlement had moved east, 5 miles (8 km) upstream, and had been renamed Missoula Mills, later shortened to Missoula. The mills provided supplies to western settlers traveling along the Mullan Road. The establishment of Fort Missoula in 1877 to protect settlers further stabilized the economy. The arrival of the Northern Pacific Railway in 1883 brought rapid growth and the maturation of the local lumber industry. In 1893, the Montana Legislature chose Missoula as the site for the state's first university. Along with the U.S. Forest Service headquarters founded in 1908, lumber and the university remained the basis of the local economy for the next 100 years.
By the 1990s, Missoula's lumber industry had gradually disappeared, and as of 2009, the city's largest employers were the University of Montana, Missoula County Public Schools, and Missoula's two hospitals. The city is governed by a mayor-council government with 12 city council members, two from each of the six wards. In and around Missoula are 400 acres (160 ha) of parkland, 22 miles (35 km) of trails, and nearly 5,000 acres (2,000 ha) of open-space conservation land, with adjacent Mount Jumbo being home to grazing elk and mule deer during the winter. The city is also home to both of Montana's largest and oldest active breweries, as well as the Montana Grizzlies. Notable residents include the first woman to serve in the U.S. Congress, Jeannette Rankin.
Health and wellness are integral aspects of life in Missoula. Providence St. Patrick Hospital serves as a vital healthcare institution, offering comprehensive medical services to residents. The city's commitment to well-being extends to its outdoor spaces, with numerous parks, trails, and recreational areas. Residents and visitors alike can engage in activities like hiking, biking, and water sports, promoting a healthy and active lifestyle amidst the stunning natural backdrop of Missoula.
Population: 77,757 (2023). ZIP codes: 59801, 59804, 59806, 59808, 59812. Area code: 406. Elevation: 3,209 ft (978 m). Area: 34.96 sq mi (90.54 km2).
FAQs
What's Missoula, MT famous for?
Missoula is known for its blue-ribbon trout fishing (made famous by A River Runs Through It) and spectacular natural beauty. From the tranquil waters of the Clark Fork River to the rugged peaks of the nearby mountains, Missoula offers a haven for outdoor enthusiasts, offering activities such as hiking, camping, and wildlife viewing. With its vibrant arts scene, eclectic dining options, and welcoming community, Missoula provides a perfect blend of outdoor adventure and cultural experiences for residents and visitors alike.
What is the main industry in Missoula, MT?
From 2020 to 2021, employment in Missoula, MT declined at a rate of −2.28%, from 44.2k employees to 43.2k employees. The most common employment sectors for those who live in Missoula, MT, are Health Care & Social Assistance (6,908 people), Retail Trade (6,252 people), and Accommodation & Food Services (5,243 people). Additionally, the retail trade and accommodation & food services sectors contribute significantly to the local economy, catering to the needs of residents and visitors alike.
Why live in Missoula, MT?
Missoula is an outdoor recreationist's paradise with several beautiful national forests nearby for hiking and mountain biking, wild rivers for rafting and surfing, and excellent fishing, bicycling, and skiing – all just minutes from Downtown. Additionally, the city's convenient location allows for easy access to biking and skiing trails, ensuring year-round excitement for outdoor enthusiasts. Whether you're seeking adrenaline-pumping adventures or serene moments in nature, Missoula has something to offer for everyone.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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