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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Frequently asked questions
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St. Charles, MO
Saint Charles is a city in, and the county seat of, St. Charles County, Missouri, United States. The population was 70,493 at the 2020 census, making St. Charles the 9th most populous city in Missouri. Situated on the Missouri River, St. Charles is a northwestern suburb of St. Louis.
The city was founded circa 1769 as Les Petites Côtes, or "The Little Hills" in French, by Louis Blanchette, a French-Canadian fur trader. This former French area west of the Mississippi River was nominally ruled by Spain following France's defeat in the Seven Years' War. France had ceded its eastern territories to Great Britain. St. Charles is the third-oldest city in Missouri. For a time, it played a significant role as a river port in the United States' westward expansion, including trade with Native American tribes on the upper Missouri River. It was the starting point of the Boone's Lick Road to the Boonslick.
St. Charles was settled primarily by French-speaking colonists from Canada in its early days. In 1804 the Lewis and Clark Expedition considered this settlement the last "civilized" stop before they headed upriver to explore the western territory that the United States acquired from France in the Louisiana Purchase. The city served as the first Missouri capital from 1821 to 1826. It is the site of the Saint Rose Philippine Duchesne shrine.
Native American peoples inhabited the area at least as early as 11,000 B.C. When European colonists arrived, the area was inhabited by the historic Ilini, Osage, and Missouri tribes.
According to Hopewell's Legends of the Missouri and Mississippi, Blanchette met another French Canadian (Bernard Guillet) at this site in 1765. Blanchette, determined to settle there, asked if Guillet, who had become an honorary chief of a Dakota band, had chosen a name for it.
When Missouri was granted statehood in 1821, the legislature decided to build a "City of Jefferson" to serve as the state capital, in the center of the state, overlooking the Missouri River. Since this land was undeveloped at the time, a temporary capital was needed. St. Charles was chosen over eight other cities in a competition to house the temporary capital. It offered free meeting space for the legislature in rooms located above a hardware store. This building is preserved as the First Missouri State Capitol State Historic Site and may be toured. The Missouri government continued to meet there until buildings were completed in Jefferson City in 1826.
St. Charles is located about 20 miles northwest of St. Louis. According to the United States Census Bureau, the city has a total area of 24.03 square miles (62.24 km2), of which 23.65 square miles (61.25 km2) is land and 0.38 square miles (0.98 km2) is water.
The city places a strong emphasis on health and wellness for its residents. St. Charles is home to SSM Health St. Joseph Hospital - St. Charles and Barnes-Jewish St. Peters Hospital, ensuring access to top-notch healthcare services. Club Fitness provides extensive gym facilities and fitness classes for all levels. For those who enjoy outdoor activities, the Katy Trail State Park offers beautiful trails for walking, running, and biking. YogaSix and Jane’s House Studio specializes in yoga and meditation sessions, perfect for mental wellness. Pottawatomie Community Center hosts a variety of wellness programs including fitness classes and recreational sports. The St. Charles County Family YMCA provides a comprehensive range of fitness and aquatic activities.
Top sites in St. Charles, MO include Lewis & Clark Boat House and Nature Center, Ameristar Casino Resort Spa St. Charles, and The Family Arena.
Population: 71,184 (2022). Area: 25.67 sq mi (66.48 km2). ZIP Codes: 63301-63304. Area code(s): 636, 314.
FAQs
Is St. Charles, MO considered St. Louis?
Saint Charles (commonly abbreviated St. Charles) is a city in, and the county seat of, St. Charles County, Missouri, United States. The population was 70,493 at the 2020 census, making St. Charles the 9th most populous city in Missouri. Situated on the Missouri River, St. Charles is a northwestern suburb of St. Louis. The city was founded circa 1769 as Les Petites Côtes, or "The Little Hills" in French, by Louis Blanchette, a French-Canadian fur trader.
What is St. Charles, MO famous for?
Today, over 65,000 people call St. Charles their home. The City of St. Charles is headquarters for Aspect, Our365, RX System, NewCo Enterprises, Patriot Machine, and Client Services and is home to the regional offices of Coca Cola Enterprises, Sysco, and American Freightways. St. Charles is the oldest city on the Missouri River. St. Charles' sister city is Ludwigsburg, Germany.
Is St. Charles, MO a good place to live?
St. Charles is in St. Charles County and is one of the best places to live in Missouri. Living in St. Charles offers residents a dense suburban feel; most residents own their homes. In St. Charles, there are a lot of parks. Many young professionals live in St. Charles and residents tend to lean conservative. The public schools in St. Charles are highly rated.
Sources
Lewis & Clark Boat House and Nature Center
Ameristar Casino Resort Spa St. Charles
SSM Health St. Joseph Hospital - St. Charles
Barnes-Jewish St. Peters Hospital
St. Charles County Family YMCA
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