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Health and Wellness Coach
Madison Bravenec

Madison Bravenec

Health and Wellness Coach
Offers virtual services

English

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep Service,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Sheffield south york. Certified Life and Career Coach Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Career Coach,Business Coach,Speaking Coach,Mental Wellness
karine zbinden

karine zbinden

Certified Life and Career Coach
Offers virtual services

English, French

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…


Integrative Women's Health Coach and IBCLC Wellness Coach,Senior Fitness Trainer,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Lactation Consultant,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Fitness Instructor,Private Yoga Instructor,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class
Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Pleasant Hill CA Hair Colorist Hair and Makeup Artist,Hairstylist,Bridal Hair Stylist,Mobile Hair Stylist
Caitlin Pavia

Caitlin Pavia

Hair Colorist
Offers virtual services

English

I am a creative individual with an eye for fashion, style, and color. I started my career as a stylist at a young age. When I decided to pursue my passion as a career, I formally trained at the Gina Khan Salon in San Francisco. You can work with me at my hair studio in Pleasant Hill or I occasiona…


Frequently asked questions

 

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St. Charles, MO

 

Saint Charles is a city in, and the county seat of, St. Charles County, Missouri, United States. The population was 70,493 at the 2020 census, making St. Charles the 9th most populous city in Missouri. Situated on the Missouri River, St. Charles is a northwestern suburb of St. Louis.

The city was founded circa 1769 as Les Petites Côtes, or "The Little Hills" in French, by Louis Blanchette, a French-Canadian fur trader. This former French area west of the Mississippi River was nominally ruled by Spain following France's defeat in the Seven Years' War. France had ceded its eastern territories to Great Britain. St. Charles is the third-oldest city in Missouri. For a time, it played a significant role as a river port in the United States' westward expansion, including trade with Native American tribes on the upper Missouri River. It was the starting point of the Boone's Lick Road to the Boonslick.

St. Charles was settled primarily by French-speaking colonists from Canada in its early days. In 1804 the Lewis and Clark Expedition considered this settlement the last "civilized" stop before they headed upriver to explore the western territory that the United States acquired from France in the Louisiana Purchase. The city served as the first Missouri capital from 1821 to 1826. It is the site of the Saint Rose Philippine Duchesne shrine.

Native American peoples inhabited the area at least as early as 11,000 B.C. When European colonists arrived, the area was inhabited by the historic Ilini, Osage, and Missouri tribes.

According to Hopewell's Legends of the Missouri and Mississippi, Blanchette met another French Canadian (Bernard Guillet) at this site in 1765. Blanchette, determined to settle there, asked if Guillet, who had become an honorary chief of a Dakota band, had chosen a name for it.

When Missouri was granted statehood in 1821, the legislature decided to build a "City of Jefferson" to serve as the state capital, in the center of the state, overlooking the Missouri River. Since this land was undeveloped at the time, a temporary capital was needed. St. Charles was chosen over eight other cities in a competition to house the temporary capital. It offered free meeting space for the legislature in rooms located above a hardware store. This building is preserved as the First Missouri State Capitol State Historic Site and may be toured. The Missouri government continued to meet there until buildings were completed in Jefferson City in 1826.

St. Charles is located about 20 miles northwest of St. Louis. According to the United States Census Bureau, the city has a total area of 24.03 square miles (62.24 km2), of which 23.65 square miles (61.25 km2) is land and 0.38 square miles (0.98 km2) is water.

The city places a strong emphasis on health and wellness for its residents. St. Charles is home to SSM Health St. Joseph Hospital - St. Charles and Barnes-Jewish St. Peters Hospital, ensuring access to top-notch healthcare services. Club Fitness provides extensive gym facilities and fitness classes for all levels. For those who enjoy outdoor activities, the Katy Trail State Park offers beautiful trails for walking, running, and biking. YogaSix and Jane’s House Studio specializes in yoga and meditation sessions, perfect for mental wellness. Pottawatomie Community Center hosts a variety of wellness programs including fitness classes and recreational sports. The St. Charles County Family YMCA provides a comprehensive range of fitness and aquatic activities.
 

Top sites in St. Charles, MO include Lewis & Clark Boat House and Nature Center, Ameristar Casino Resort Spa St. Charles, and The Family Arena.

 

Population: 71,184 (2022). Area: 25.67 sq mi (66.48 km2). ZIP Codes: 63301-63304. Area code(s): 636, 314.
 

FAQs

 

Is St. Charles, MO considered St. Louis?

Saint Charles (commonly abbreviated St. Charles) is a city in, and the county seat of, St. Charles County, Missouri, United States. The population was 70,493 at the 2020 census, making St. Charles the 9th most populous city in Missouri. Situated on the Missouri River, St. Charles is a northwestern suburb of St. Louis. The city was founded circa 1769 as Les Petites Côtes, or "The Little Hills" in French, by Louis Blanchette, a French-Canadian fur trader.
 

What is St. Charles, MO famous for?

Today, over 65,000 people call St. Charles their home. The City of St. Charles is headquarters for Aspect, Our365, RX System, NewCo Enterprises, Patriot Machine, and Client Services and is home to the regional offices of Coca Cola Enterprises, Sysco, and American Freightways. St. Charles is the oldest city on the Missouri River. St. Charles' sister city is Ludwigsburg, Germany.

 

Is St. Charles, MO a good place to live?

St. Charles is in St. Charles County and is one of the best places to live in Missouri. Living in St. Charles offers residents a dense suburban feel; most residents own their homes. In St. Charles, there are a lot of parks. Many young professionals live in St. Charles and residents tend to lean conservative. The public schools in St. Charles are highly rated.

 

Sources

City of St. Charles

Wikipedia

Niche

Lewis & Clark Boat House and Nature Center

Ameristar Casino Resort Spa St. Charles

The Family Arena

SSM Health St. Joseph Hospital - St. Charles

Barnes-Jewish St. Peters Hospital

Club Fitness

Katy Trail State Park

YogaSix

Jane’s House Studio

Pottawatomie Community Center

St. Charles County Family YMCA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.