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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Frequently asked questions
How can I make a same-day appointment with a Sauna Yoga Class in Clayton, MO?
Same day appointments are available with many Sauna Yoga Classes. For the most part, clients who use Sofia to search for a Sauna Yoga Class in Clayton, MO can schedule an appointment and see the Sauna Yoga Class within 24 hours. You can search for real-time availability of Sauna Yoga Classes in Clayton, MO and make an appointment online today.
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Clayton, MO
Clayton is a city in and the county seat of St. Louis County, Missouri, and borders the independent of St. Louis. The population was 17,355 at the 2020 census. Organized in 1877, the city was named after Ralph Clayton, who donated the land for the St. Louis County courthouse.
The architecture of central Clayton reflects its economic activity and eras of growth. An impressive collection of mid-century modern low and high-rise structures contrasts with earlier mansions, stores, and flats. Its surrounding residential neighborhoods maintained a dense, walkable character and were largely developed in the prewar era. These neighborhoods consist of brick walkups, apartment buildings, mansions, and modest single-family homes centered around several small business districts.
The median income for a household in the city was $64,184, and the median income for a family was $107,346. Males had a median income of $64,737 versus $42,757 for females. The per capita income for the city was $48,055. About 5.0% of families and 7.7% of the population were below the poverty line, including 9.5% of those under age 18 and 3.2% of those age 65 or over.
Clayton is one of the St. Louis region's primary business districts and the second largest after downtown St. Louis. The city boasts roughly 46,000 daytime employees and is home to a large and diverse group of the region's Fortune 500 headquarters, blue chip companies, law firms, and banks.
In addition to the largest employers listed below, other companies that call Clayton home or have operations there include Bank of America, Barry-Wehmiller, Cassidy Turley, Cushman & Wakefield, Graybar, Olin, Stifel, and Straub's Markets. The unemployment rate in 2021 was 1.3%.
Clayton places a strong emphasis on health and wellness for its residents. Mille Lacs Health System and Mercy Hospital South St. Louis, ensure access to quality healthcare services.
Outdoor enthusiasts will find themselves spoiled for choice in Clayton. Forest Park, just a short drive away, beckons with its scenic trails for walking and jogging. Heman Park offers additional recreational options including tennis and swimming. The Center of Clayton is a hub for fitness enthusiasts, offering an indoor track, free weights, group yoga classes, and personal training sessions. The Mid-County Family YMCA supports community health through fitness classes and wellness programs.
The top sites in Clayton, MO are Saint Louis Galleria, Shaw Park, and Saint Louis Art Museum.
ZIP code: 63105. Population: 16,943 (2021). Area code: 314. Elevation: 551 ft (168 m). Area: 2.51 sq mi (6.49 km2).
FAQs
What companies are headquartered in Clayton, MO?
Downtown Clayton is the seat of the St. Louis County government and home to its headquarters campus. In addition, the neighborhood is home to four of the St. Louis region's seven Fortune 500 headquarters; Centene Corporation, Emerson Electric, Graybar, and Olin Corporation. Commerce Bank, Energizer, the Regional Business Council, and the St. Louis Club are also located here. Downtown Clayton is known for its many restaurants and cafes and hosts the St. Louis Art Fair during September each year.
Is Clayton, MO a good place to live?
Clayton, Missouri, a suburb just a short drive away from the city, was praised by Niche.com as the best place to live in Missouri. The Clayton community, with a population of 16,000-plus, scored an 'A+' grade for public schools, health and fitness, commuting, and family upbringing. It was also given an ‘A’ grade for jobs and an ‘A-‘ grade for diversity and outdoor activities.
What county is Clayton, MO in?
Clayton is a city in and the county seat of St. Louis County, Missouri, and borders the independent city of St. Louis. The population was 17,355 at the 2020 census. Organized in 1877, the city was named after Ralph Clayton, a former slave owner, who donated the land for the St. Louis County courthouse.
Sources
Mercy Hospital South St. Louis
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