Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Waconia, MN
Waconia is a city in Carver County, Minnesota, United States. Waconia attracts visitors to nearby Lake Waconia, a lake locally renowned for its fishing and recreation opportunities. The city's population was 13,033 at the 2020 census.
According to the United States Census Bureau, the city has a total area of 4.39 square miles (11.37 km2), of which 4.34 square miles (11.24 km2) is land and 0.05 square miles (0.13 km2) is water. Minnesota State Highways 5 and 284; and Carver County Highway 10 are the main routes in Waconia.
As of the census of 2010, there were 10,697 people, 3,909 households, and 2,748 families living in the city. The population density was 2,464.7 inhabitants per square mile (951.6/km2). There were 4,112 housing units at an average density of 947.5 per square mile (365.8/km2). The racial makeup of the city was 95.7% White, 1.1% African American, 0.3% Native American, 1.1% Asian, 0.7% from other races, and 1.1% from two or more races. Hispanic or Latino of any race were 2.5% of the population.
There were 3,909 households, of which 45.2% had children under the age of 18 living with them, 60.1% were married couples living together, 7.1% had a female householder with no husband present, 3.0% had a male householder with no wife present, and 29.7% were non-families. 25.6% of all households were made up of individuals, and 12% had someone living alone who was 65 years of age or older. The average household size was 2.70 and the average family size was 3.31.
The median age in the city was 34.9 years. 32.5% of residents were under the age of 18; 5% were between the ages of 18 and 24; 30.7% were from 25 to 44; 20.7% were from 45 to 64; and 11.3% were 65 years of age or older. The gender makeup of the city was 48.4% male and 51.6% female.
Waconia places a strong emphasis on health and wellness, offering residents access to various resources and facilities to support their well-being. The Ridgeview Medical Center serves as a leading healthcare provider in the region, offering a wide range of medical services, including primary care, specialty care, and emergency services. Explore the parks, facilities, and programs the Waconia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Shred With Shannon, Shape It Up Fitness, and Snap Fitness. Discover the walking and biking trails in and around Waconia, such as the Lake Waconia Regional Park and Sunny Lake Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,742 (2023). ZIP code: 55387. Area code: 952. Elevation: 981 ft (299 m). Area: 5.31 sq mi (13.76 km2).
FAQs
What is Waconia, MN is known for?
Waconia is a progressively growing community located just 30 minutes west of the Twin Cities of Minneapolis and St. Paul in an area popular with visitors for its many lakes, parks, and other enjoyable destinations. Named a “Tree City USA” by the National Arbor Day Foundation, the City of Waconia is nestled next to scenic Lake Waconia, the third largest lake in the Metro and one of the cleanest lakes in the area. Additionally, Waconia boasts a dynamic economy, established industrial parks, first-class education, and exceptional healthcare facilities. Combined, all of these amenities make Waconia a great place to live, work, learn, and play!
Is Waconia, MN a good place to live?
Waconia is in Carver County and is one of the best places to live in Minnesota. Living in Waconia offers residents a dense suburban feel and most residents own their homes. In Waconia, there are a lot of parks. Many families and young professionals live in Waconia and residents tend to be conservative.
How old is Waconia, MN?
Waconia is in Carver County WACONIA Township, settled in 1855, organized May 11, 1858, bears the Dakota name of its large lake, meaning a "fountain or spring." The village of Waconia was platted and named by Roswell P. Russell in March 1857. This lake is also called Clearwater Lake.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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