Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
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I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Personal Trainer for Women in Stillwater, MN?
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According to the United States Census Bureau, the city has an area of 7.98 square miles (20.67 km2); 6.96 square miles (18.03 km2) is land and 1.02 square miles (2.64 km2) is water. State Highways 36, 95, and 96 are three of the community's main routes.
In the 1830s, European Americans were pressing west into this territory. The U.S. government tried to arrange for their settlement in Native American lands, and on July 29 and September 29, 1837, it signed treaties with the local Ojibwe and Dakota nations to allow such settlement in the St. Croix Valley. The settlement was founded on October 26, 1843, when four partners formed the Stillwater Lumber Company. Settlers were drawn by the area's abundant lumber and river traffic resulting from the industry. This was one of Minnesota's oldest towns, preceding Minneapolis by several years. Stillwater was officially incorporated as a city on March 4, 1854 (the same day as St. Paul).
Stillwater is often called the "birthplace of Minnesota". In 1848, a territorial convention that began the process of establishing Minnesota as a state was held in Stillwater, at the corner of Myrtle and Main Streets. Originally part of the Wisconsin Territory, Minnesota officially became a separate territory in 1849 and, after population increases, a state in 1858.
Health and wellness are integral parts of life in Stillwater, with numerous facilities and programs dedicated to promoting residents' well-being. Explore the parks, facilities, and programs offered by the Stillwater Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Uncommon Movement, CrossFit Anthem, and Snap Fitness. Discover the walking and biking trails in and around Stillwater, such as the St. Croix River Crossing Loop Trail and Brown's Creek State Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,240 (2023). Area: 9.07 sq mi (23.50 km2). Elevation: 686 feet (209 m). ZIP code: 55082. Area code: 651.
FAQs
Why is Stillwater, MN famous?
Stillwater is considered the Birthplace of Minnesota because in 1848 the first territorial convention that began the process of establishing Minnesota as a State was held on the corner of Myrtle and Main Street downtown. Stillwater is also one of Minnesota’s oldest towns, preceding Minneapolis by years. At the time of incorporation as a city in 1854, Stillwater was the largest in the State.
Why is Stillwater, MN called Stillwater?
The name "Stillwater" was proposed in 1843 by John McKusick, who built the settlement's first sawmill. McKusick was later a state senator. The name derives from the St. Croix River's calmness near the town center. It is also believed that McKusick had fond memories of Stillwater, Maine, where he had migrated from.
Is Stillwater, MN a good place to live?
Stillwater is in Washington County and is one of the best places to live in Minnesota. Living in Stillwater offers residents a dense suburban feel and most residents own their homes. In Stillwater, there are a lot of restaurants and parks. Many families live in Stillwater and residents tend to lean conservative. The public schools in Stillwater are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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