Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life?
As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
How can I make a same-day appointment with a Nutrition Counseling in Owatonna?
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According to the United States Census Bureau, the city has an area of 14.62 square miles (37.87 km2); 14.53 square miles (37.63 km2) is land and 0.09 square miles (0.23 km2) is water. The oldest part of the city (including the downtown area) is on a low-lying area on the eastern bank of the Straight River, extending towards the south from Maple Creek. The city has grown in all directions and now lies on both sides of the river, as well as above the ridge north of Maple Creek. Significant growth in recent years has occurred to the northeast, where homes have been built along the ravine of Maple Creek as well as alongside Brooktree Golf Course, to the north, and the southeast.
Geographical landmarks of note include Kaplan's Woods, a hardwood nature preserve on the southern border of the city; Cinder Hill, a steep 60-foot hill on Linn Avenue overlooking downtown that local athletes use for training; the Straight River dam, originally used to power a mill and now reconstructed to include a fish ladder; and the Forest Hill Cemetery, an old wooded cemetery on the ridge north of Maple Creek that marks the boundary between the oldest parts of the city and more recent developments. Record rainfall events from September 22 to 24, 2010, caused flooding of the Straight River and Maple Creek in and near Owatonna, with developments in the floodplains of both streams completely inundated.
Owatonna was first settled in 1853 around the Straight River. The community was named after the Straight River, which in the Dakota language is Wakpá Owóthaŋna. A popular, but apocryphal, story is that the town is named after "Princess Owatonna", the daughter of local Native American Chief Wabena who was supposedly healed by a nearby spring's magic waters, which were said to be rich in iron and sulfur. The earliest the Owatonna area was settled was in 1854. It was platted in September 1855, incorporated as a town on August 9, 1858, and as a city on February 23, 1865.
Health and wellness are integral to Owatonna's community ethos. The local healthcare sector is well-supported by the Owatonna Hospital, ensuring residents have access to quality medical services. Explore the parks, facilities, and programs offered by the Owatonna Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Holdfast, Owatonna Fitness, and Love to Lift. Discover the walking and biking trails in and around Owatonna, such as Kaplan's Woods Park and Mineral Springs Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 26,470 (2022). Elevation: 1,132 ft (345 m). Area: 15.20 sq mi (39.36 km2). ZIP Code: 55060. Area Code: 507.
FAQs
What is the history of Owatonna, MN?
Owatonna is rich in history. The region where Owatonna is located was historically used by Native Americans as a hunting area. The only known periodic encampment was at Rice Lake for hunting and harvesting wild rice. Upon its founding by settlers in 1854, the area was named Owatonna after the Dakota name for the Straight River, “Wakpá Owóthaŋna.”
What are the demographics of Owatonna, MN?
Owatonna, MN is home to a population of 26.4k people, of which 98% are citizens. As of 2021, 4.82% of Owatonna, MN residents were born outside of the country (1.27k people). In 2021, there were 18.9 times more White (non-Hispanic) residents (22.5k people) in Owatonna, MN than any other race or ethnicity. There were 1.19k Black or African American (Non-Hispanic) and 1.1k White (Hispanic) residents, the second and third most common ethnic groups.
What is Owatonna, MN famous for?
Owatonna is the home to the only known Orphanage Museum in the nation where over 10,000 children lived from 1886 to 1945. The museum includes a visit to a children’s cottage where visitors learn about daily life in a state institution. Featuring a narrative from a former ward of the state, it’s a visit not soon forgotten.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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