Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Frequently asked questions
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Lake Elmo, MN
Lake Elmo is a city in Washington County, Minnesota, United States. The population was 11,335 at the 2020 census. According to 2022 census estimates, the city is estimated to have a population of 13,449. Much of the area within the city limits is still farmland, giving the city a rural appearance. Following the loss of a lawsuit against the Metropolitan Council, a regional planning authority, the Minnesota Supreme Court in 2005 ordered that Lake Elmo had to compile a plan by the Council's regional development guide. The population of Lake Elmo is developing rapidly. It is projected that by 2040, the population of the city will be over 21,000.
According to the United States Census Bureau, the city has a total area of 24.36 square miles (63.09 km2); 22.25 square miles (57.63 km2) is land and 2.11 square miles (5.46 km2) is water. Minnesota State Highway 36 runs east-west along Lake Elmo's northern boundary line. Interstate 94 runs east-west along Lake Elmo's southern boundary line. County State-Aid Highway 14 serves as the main east-west route, while County State-Aid Highway 17 serves as the main north-south route.
The city took its name from nearby Lake Elmo. Lake Elmo began with one farm in 1852 on the southwest corner of the intersection of what is now Manning Avenue and 30th Street, just southeast of downtown Lake Elmo and across the highway from the Lake Elmo Airport (FAA LID: 21D). The barn was originally built in 1875 and restored in 1998 as a house. The 1852 farmhouse was intentionally burned down in March 2007.
Lake Elmo focuses on health and wellness. The Noran Neurological Clinic provides comprehensive neurological services for more than 50 years in the city. Explore the parks, facilities, and programs the Lake Elmo Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. A popular option includes Thrive HQ. Discover the walking and biking trails in and around Lake Elmo, such as the Lake Elmo Park Reserve, Sunfish Lake Park, and Eagle Point Lake Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lake Elmo, MN are the Minnesota History Center, Royal Golf Club, and Lake Elmo Inn.
Population: 13,449 (2022). ZIP code: 55042. Area Code: 651. Area: 62.64 km². Elevation: 938 ft (286 m).
FAQs
Is Lake Elmo, MN a good place to live?
Lake Elmo is in Washington County and is one of the best places to live in Minnesota. Living in Lake Elmo offers residents a rural feel and most residents own their homes. In Lake Elmo, there are a lot of parks. Residents of Lake Elmo tend to lean conservative. The public schools in Lake Elmo are highly rated.
Can you eat the fish in Lake Elmo, MN?
The Minnesota Department of Health has found high levels of PFAS found in fish tissue samples. Due to this, they have issued a fish consumption advisory recommending not eating any fish caught in Lake Elmo and limiting the consumption of fish from other nearby lakes. PFAS can have harmful effects on human health.
Why is it called Lake Elmo, MN?
It is partially within Lake Elmo Park Reserve. The park also contains walking paths, campgrounds, playgrounds, and a swimming pond. The lake was named after the 1866 novel St. Elmo by Augusta Jane Evans.
Sources
Lake Elmo Parks and Recreation Department
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