Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Frequently asked questions
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Hastings, MN
Hastings is a city mostly in Dakota County, Minnesota, of which it is the county seat, with a portion in Washington County, Minnesota, United States. It is near the confluence of the Mississippi, Vermillion, and St. Croix Rivers. The population was 22,154 at the 2020 census. It is named for the first elected governor of Minnesota, Henry Hastings Sibley. The advantages of Hastings's location that led to its original growth are that it is well-drained, provides a good riverboat port, and is close to a hydropower resource at the falls of the Vermillion River. Other sites closer to the river confluence are either too swampy (Dakota County) or too hilly (Washington County and Pierce County, Wisconsin). U.S. Highway 61 and Minnesota State Highways 55 and 316 are three of Hastings's main routes.
According to the United States Census Bureau, the city has an area of 11.18 square miles (28.96 km2); 10.24 square miles (26.52 km2) is land and 0.94 square miles (2.43 km2) is water. The Mississippi River forms most of Hastings's northern border, while the Vermillion River flows through the southern part of town, over a falls adjacent to a ConAgra grain elevator. Bluffs lie along the northern shore of the Mississippi and there is a gorge surrounding the Vermillion below the falls. Hastings is home to two small lakes, Lake Rebecca and Lake Isabel. Both drain into the Mississippi River. The northeast corner of town, an area of soggy marshland and floodplain for the Mississippi and Vermillion Rivers, is known as "Cow Town". Hastings is on the Mississippi side of the confluence with the St. Croix River, so that the St. Croix is "across" the Mississippi River. Prescott, Wisconsin is on the Wisconsin side of the confluence.
Hastings places a strong emphasis on health and wellness, offering its residents a variety of facilities and programs. Regina Hospital plays a crucial role in ensuring the well-being of Hastings residents. The hospital provides a range of healthcare services, emphasizing the city's commitment to accessible and quality medical care. Explore the parks, facilities, and programs offered by the Hastings Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit HSC, ReDO Fitness, and Snap Fitness. Discover the walking and biking trails in and around Hastings, such as Old Mill Park and Roadside Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Hastings, MN include Vermillion Falls Park, LeDuc Historic Estate, Carpenter Nature Center.
Population: 22,154 (2020). Elevation: 682 ft (208 m). Area: 11.20 sq mi (29.02 km2). ZIP Code: 55033. Area code(s): 651.
FAQs
Is Hastings, MN a good place to live?
Living in Hastings offers residents a dense suburban feel and most residents own their homes. In Hastings, there are a lot of parks. Many families and young professionals live in Hastings and residents tend to lean conservative. The public schools in Hastings are highly rated.
Who founded Hastings, MN?
Sioux Indians were early inhabitants of the area. The site was first visited about 1820 by military explorers and became known as Oliver’s Grove or Olive Grove. Trader Alexis Bailly opened a trading post in 1850, and in 1853 the city was laid out and soon given the middle name of Henry Hastings Sibley, one of its founders and later the first governor of Minnesota.
What are some interesting facts about Hastings, MN?
From its early beginnings, Hastings was shaped by its surrounding geography & water resources. Located at the junction of the St. Croix & Mississippi Rivers, with the nearby Vermillion River Falls to provide water power, Hastings was a shipping and milling center for many years. With a deep water harbor, steamboats could unload goods & passengers easily.
Sources
Hastings Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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