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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Frequently asked questions
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Elk River, MN
Elk River is a city in Sherburne County, Minnesota, United States, approximately 34 miles northwest of Minneapolis. Known as the Energy City since 1997. It is situated at the confluence of the Mississippi and Elk Rivers. The population was 25,835 at the 2020 census, making Elk River the second largest city with an area of 42.33 square miles in the Central Minnesota region after St. Cloud. It is the county seat. U.S. Highways 10 and 169 and State Highway 101 are three of the main routes in Elk River, and a station on the Northstar Commuter Rail line to downtown Minneapolis is located in the city. Elk River is located 33.2 miles northwest of Minneapolis and 37.4 miles southeast of St. Cloud.
According to the United States Census Bureau, the city has a total area of 42.33 square miles (109.63 km2); 41.4 square miles (107.23 km2) is land and 1.53 square miles (3.96 km2) is water. The city's latitude and longitude are 45.313601° N and 93.5814° W. Elk River is bordered to the south by the Mississippi River. The Elk River meanders through Sherburne County to its terminus at the Mississippi River through the western side of Elk River, pausing at Lake Orono, created by a dam not far from its conjunction with the Mississippi River.
The last glacier to traverse Minnesota is responsible for the creation of the hardwood-forested hills where Elk River is nestled. These hills are made up of coarse materials which is the reason gravel mining is so prevalent in Elk River, and also the reason much of the area is not considered good farmland for culture and agriculture use. To the south of Elk River lies the prairie. This natural boundary between the prairie and woods was also a boundary between Indian nations. Two battles between the Dakota and Ojibwe took place where the Elk River met the Mississippi in 1772 and 1773.
The city is home to quality healthcare facilities such as the Fairview Northland Medical Center, ensuring that residents have access to medical services. Explore the parks, facilities, and health and wellness programs offered by the Elk River Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Una Stamus, The Gym 365, and Snap Fitness. Discover the walking and biking trails in and around Elk River, such as the Great Northern Trail and Woodland Trails Regional Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Elk River, MN include Oliver Kelley Farm, Wild Woods Waterpark, and Orono Park.
Population: 25,835 (2020). Elevation: 902 ft (275 m). Area: 43.85 sq mi (113.56 km2). ZIP Code: 55330. Area code: 763.
FAQs
What is Elk River, MN famous for?
The City of Elk River was designated as “Energy City” for Minnesota in 1997 to serve as the geographical focal point for the demonstration of efficient and renewable energy products, services, and technologies. Energy City aims to provide resources to our residents, businesses, non-profits, and builders to assist in developing overall sustainability. In 2012, Elk River became a Beyond the Yellow Ribbon certified city, helping to connect service members to vital community resources before, during, and after a deployment.
Is Elk River, MN a good place to live?
Living in Elk River offers residents a sparse suburban feel and most residents own their homes. In Elk River, there are a lot of coffee shops and parks. Many families and young professionals live in Elk River and residents tend to be conservative. The public schools in Elk River are above average.
What is the crime rate in Elk River, MN?
The crime rate in Elk River is considerably higher than the national average across all communities in America from the largest to the smallest, although at 18 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Elk River is 1 in 56. Based on FBI crime data, Elk River is not one of the safest communities in America. Relative to Minnesota, Elk River has a crime rate that is higher than 80% of the state's cities and towns of all sizes.
Sources
Fairview Northland Medical Center
Elk River Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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