Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Sterling Heights, MI
Sterling Heights is a city in Macomb County in the U.S. state of Michigan. A northern suburb of Detroit, Sterling Heights is located roughly 18 miles (29.0 km) north of downtown Detroit. As of the 2020 census, the city had a population of 134,346, placing Sterling Heights as the second-largest suburb of Detroit, and the fourth-most populous city in Michigan.
As a result of the War of 1812 and the 1817 Treaty of Fort Meigs, the area of the Michigan Territory which now makes up Sterling Heights was first surveyed by Deputy Surveyor Joseph Wampler; his survey was approved on February 20, 1818. Wampler had been one of two deputy surveyors of Perrysburg, Ohio, in 1816.
Created as part of Shelby Township in April 1827, it was broken off as Jefferson Township in March 1835. In March 1838, it was renamed Sterling Township.
Until the 1950s, Sterling Township was an agricultural area, largely devoted to growing rhubarb and other crops sold in Detroit. Road improvements led to decreased commute times and lower costs for the delivery of goods and services to and from businesses. The population increased when suburban homes were built for the workers in metropolitan Detroit's booming automobile industry. When Sterling Township was incorporated as a city in 1968, "Heights" was added to the name to satisfy a state law that prevented incorporated municipalities from having the same name, as there was already a small village named Sterling in Arenac County.
Sterling Heights is a second-ring suburb, 14 to 20 miles (23 to 32 km) north of downtown Detroit. The city's southern border is 6 miles (10 km) from Detroit's northern border. The shape of the city is six miles long and miles wide. It is bordered to the south by the city of Warren, at its southwest corner by Madison Heights, to the west by Troy, to the north by Utica and Shelby Township, at its northeast corner by Macomb Township, to the east by Clinton Township, and to the southeast by Fraser.
According to the U.S. Census Bureau, Sterling Heights has a total area of 36.72 square miles (95.10 km2), of which 36.45 square miles (94.41 km2) are land and 0.27 square miles (0.70 km2), or 0.74%, is water. The Clinton River crosses the northeast part of the city, flowing east to Lake St. Clair east of Mount Clemens.
Sterling Heights places a strong emphasis on health and wellness for its residents. The Sterling Heights Community Center features a modern gym equipped with cardio machines, weightlifting equipment, and fitness classes led by certified instructors, catering to individuals of all fitness levels. Additionally, Sterling Heights Parks and Recreation Department organizes various outdoor activities such as hiking trails, sports leagues, and community fitness events, encouraging residents to stay active and enjoy the natural surroundings. Transcendence Family Wellness Center provides holistic health services including acupuncture, chiropractic care, and nutritional counseling to promote overall well-being. For those seeking relaxation and rejuvenation, Tranquil Spa & Wellness offers a range of spa treatments such as massages, facials, and body scrubs in a serene environment. Updog Yoga hosts daily yoga classes, meditation sessions, and wellness workshops focused on mindfulness and stress management techniques. Sterling Heights Senior Center offers fitness programs, social activities, and educational seminars tailored to the needs of older adults, promoting healthy aging and community engagement. Henry Ford Medical Center - Sterling Heights offers comprehensive health services, including wellness check-ups and preventive care programs.
The top Sites in Sterling Heights, MI: Full Throttle Adrenaline Park, Dodge Park, and Sterling Heights Nature Center.
Population: 132,567 (2022). ZIP Codes: 04038. Area codes: 313. Elevation: 207 ft (63 m). Area: 36.72 sq mi (95.10 km2)
FAQs
Is Sterling Heights, MI expensive?
Sterling Heights, Michigan's cost of living is 4% lower than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Sterling Heights's housing expenses are 26% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average. Sterling Heights has grocery prices that are 1% higher than the national average.
What is Sterling Heights, MI is known for?
Sterling Heights, Michigan, is a vibrant and diverse city where community spirit and modern amenities blend seamlessly. Sterling Heights offers a perfect balance of urban excitement and natural beauty, from its bustling shopping centers to serene parks and recreational facilities. Immerse yourself in the local culture by exploring the city’s art and music scene, or indulge in the diverse culinary offerings.
What is the crime rate in Sterling Heights, MI?
The crime rate in Sterling Heights is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sterling Heights is 1 in 72. Based on FBI crime data, Sterling Heights is not one of the safest communities in America. Relative to Michigan, Sterling Heights has a crime rate that is higher than 71% of the state's cities and towns of all sizes.
Sources
Sterling Heights Nature Center
Sterling Heights Community Center
Sterling Heights Parks and Recreation
Transcendence Family Wellness Center
Sterling Heights Senior Center
Henry Ford Medical Center - Sterling Heights
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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