Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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"To source your health is to reconnect with the origins of your well-being" A Consciousness-Based Collaborative Health Promotion Company At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Frequently asked questions
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Southgate, MI
Southgate is a city in Wayne County, Michigan, United States. The population was 30,047 at the 2020 census. Southgate was incorporated as a city on October 8, 1958, which was one of the last remaining portions of the now-defunct Ecorse Township. It is part of the Downriver collection of communities south of the city of Detroit.
Pierre Michel Campau was the first white settler in Southgate. He moved into the area in 1795, which subsequently became a farming community. Other people from the Detroit area at the Rouge and Detroit Rivers followed him to Southgate.
Historically a rural area of Ecorse Township, the areas within present-day Southgate were originally platted with street grids beginning in the 1920s - though most developments only started just after World War II. Among the oldest residential areas in the city is the Old Homestead neighborhood, on the east side.
There are two accounts of the city's name: Southgate is described by local guides as the "South Gate" or entrance to the Metro Detroit area. "A Metropolitan Daily Picture Story" in late 1956 also explained this.
According to the United States Census Bureau, the city has a total area of 6.875 sq mi (17.81 km2), all land. Southgate borders the cities of Riverview (south), Wyandotte (east), Allen Park (northwest), Taylor (west), and Lincoln Park (north), as well as Brownstown Charter Township (southwest).
Southgate places a strong emphasis on health and wellness for its residents. Kneaded Relief Massage offers a tranquil escape with massages and body treatments aimed at relaxation and rejuvenation. Fitegrity Athletics features modern exercise equipment, personal training services, and a diverse range of group fitness classes suitable for all fitness levels. In Harmony Yoga provides a peaceful environment for yoga practice, with classes focused on improving flexibility, strength, and mindfulness. Shore Chiropractic Clinic emphasizes spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness offers comprehensive fitness services including group classes and personal training. Southgate Parks and Recreation Department organizes outdoor activities, walking trails, and community sports programs that encourage an active lifestyle. Corewell Health Care Center offers comprehensive health services, including wellness check-ups and preventive care programs.
The top Sites in Southgate, MI are Heritage Park, MJR Southgate Cinema 20, and Southgate Nature Center.
Population: 29,699 (2022). ZIP Code: 48195. Area code: 734. Elevation: 591 ft (180 m). Area: 6.88 sq mi (17.81 km2).
FAQs
What are the demographics of Southgate, MI?
Southgate is a city located in Wayne County Michigan. Southgate has a 2024 population of 28,696. Southgate is currently declining at a rate of -1.06% annually and its population has decreased by -4.09% since the most recent census, which recorded a population of 29,920 in 2020. According to the most recent ACS, the racial composition of Southgate was White: 80.04%, Black or African American: 7.75%, Two or more races: 7.26%, Asian: 2.82%, Other race: 2.01%, Native American: 0.13%, Native Hawaiian or Pacific Islander: 0%.
How did Southgate, MI get its name?
There are two accounts of the city's name: Southgate is described by local guides as the "South Gate" or entrance to the Metro Detroit area. "A Metropolitan Daily Picture Story" in late 1956 also explained this. Southgate's first mayor, Thomas J. Anderson, also stated in 1956 that the name originated from the newly built Southgate Shopping Center at the southeast corner of Eureka & Trenton roads. "We were trying to get a separate post office for our community, and were advised that it would help our cause if the township board passed a resolution creating an unincorporated village," Anderson explained.
What is the crime rate in Southgate, MI?
The crime rate in Southgate is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Southgate is 1 in 42. Based on FBI crime data, Southgate is not one of the safest communities in America. Relative to Michigan, Southgate has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
Sources
Southgate Parks and Recreation Department
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