Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
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Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
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Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
How can I make a same-day appointment with a Wellness Retreat in Monroe, MI?
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Monroe City, MI
Monroe is the largest city and county seat of Monroe County, Michigan, United States. The population was 20,462 as of the 2020 census. The city is bordered on the south by Monroe Charter Township, but the two are administered autonomously. Monroe is the core city in the Monroe metropolitan area, which is coterminous with Monroe County and had a population of 154,809 in 2020. Located on the western shores of Lake Erie approximately 20 miles (32 km) northeast of Toledo, Ohio, and 40 miles (64 km) southwest of Detroit, the city is part of the Detroit–Ann Arbor–Flint combined statistical area.
The Monroe area was the scene of several military conflicts during the War of 1812 against the United Kingdom and is known for the Battle of Frenchtown. In 1817, portions of the Frenchtown settlement along the River Raisin were platted and renamed "Monroe" after then-president James Monroe. When Michigan became a state in 1837, Monroe was incorporated as a city.
Monroe is known as the childhood residence of George Armstrong Custer and other members of his family, including his brother Boston Custer, and wife Elizabeth Bacon. Several structures are named after Custer, including Custer Airport. Founded in 1928, the La-Z-Boy world headquarters are located in Monroe.
Monroe is in eastern Monroe County, with its city limits extending southeast 3 miles (5 km) from the downtown to Lake Erie. The average elevation of the city is 594 feet (181 meters), decreasing to 571 feet (174 meters) at Lake Erie, which sits at the lowest elevation in Michigan. The Port of Monroe is the only Michigan port on Lake Erie, and Sterling State Park, partially within the city limits, is the only one of Michigan's 103 state parks located on or near Lake Erie.
According to the U.S. Census Bureau, the city has a total area of 10.21 square miles (26.44 km2), of which 9.05 square miles (23.44 km2) are land and 1.17 square miles (3.03 km2), or 11.44%, is water. The River Raisin travels through the city; it is non-navigable because of several dams and other obstructions.
Monroe City places a strong emphasis on health and wellness for its residents. Tranquility Spa and Salon provides a peaceful retreat with massages, facials, and holistic therapies aimed at relaxation and rejuvenation. Monroe County Community College features modern exercise equipment, personal training services, and a variety of group fitness classes to accommodate all levels. Monroe Yoga offers a serene environment for yoga practice, with classes designed to improve flexibility, strength, and mindfulness. Gateway Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Monroe Community Recreation Department organizes a variety of fitness classes, sports leagues, and wellness workshops to encourage an active and healthy lifestyle. Orient Elements Massage provides therapeutic massage services aimed at relieving stress and improving physical well-being.
Population: 20,089 (2023). ZIP codes: 48161, 48162. Area code: 734. Elevation: 594 ft (182 m). Area: 10.21 sq mi (26.46 km2).
FAQs
What are the demographics of Monroe City, MI?
With 20,089 people, Monroe City is the 100th most populated city in the state of Michigan out of 1,520 cities. The largest Monroe city racial/ethnic groups are White (85.5%) followed by Black (6.4%) and Two or More (3.6%). In 2022, the median household income of Monroe City households was $57,779. Monroe City households made slightly more than Litchfield township households ($57,738) and Grand Haven households ($57,650). However, 12.6% of Monroe City families live in poverty.
What is Monroe City, MI is known for?
The city is home to the River Raisin National Battlefield Park, a War of 1812 site. Besides being home to many historical sites and legendary figures, such as George Armstrong Custer, Julius Sterling Morton, and many others, Monroe has many beautiful natural resources that our citizens can enjoy year-round. Our waterside parks are the perfect backdrop to family gatherings and concerts.
Is Monroe City, MI a good place to live?
Monroe is in Monroe County. Living in Monroe offers residents a dense suburban feel and most residents own their homes. In Monroe there are a lot of parks. Many families live in Monroe and residents tend to lean conservative. The public schools in Monroe are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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