Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
BirminghamALHealth Coach and Fitness GuideHealth Coach,Dietician,Personal Trainer,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Athletic Training,TRX Training,Running Training,Speed Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Obesity Care
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Certified Holistic health practitionerCertified personal trainerCertified Medical exercise specialistCertified Corrective exercise specialistCertified integrative nutrition health coachcertified nutritional consultantcertified Holistic nutritionist
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans.
As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Located 161 miles (259 km) northwest of Detroit, Grand Rapids is situated along the Grand River approximately 25 miles (40 km) east of Lake Michigan, it is the economic and cultural hub of West Michigan. A historic furniture manufacturing center, Grand Rapids is home to five of the world's leading office furniture companies and is nicknamed "Furniture City". Other nicknames include "River City". The city and surrounding communities are economically diverse, based in the health care, information technology, automotive, aviation, and consumer goods manufacturing industries, among others.
Grand Rapids developed on the banks of the Grand River, where there was once a set of rapids, at an altitude of 610 feet (186 m) above sea level. Ships could navigate on the river up to this fall line, stopping because of the rapids. The river valley is flat and narrow, surrounded by steep hills and bluffs. The terrain becomes more rolling hills away from the river. The countryside surrounding the metropolitan area consists of mixed forest and farmland, with large areas of orchards to the northwest. It is approximately 25 mi (40 km) east of Lake Michigan. The state capital of Lansing lies about 70 mi (110 km) to the east-by-southeast, and Kalamazoo is about 50 mi (80 km) to the south.
Grand Rapids is divided into four quadrants, which form a part of mailing addresses in Kent County. The quadrants are NE (northeast), NW (northwest), SE (southeast), and SW (southwest). Fulton Street serves as the north-south dividing line, while Division Avenue serves as the east-west dividing line separating these quadrants.
According to the United States Census Bureau, the city has a total area of 45.27 square miles (117.25 km2), of which, 44.40 square miles (115.00 km2) of it is land and 0.87 square miles (2.25 km2) is water.
Health and wellness are priorities in Grand Rapids, with numerous healthcare facilities and recreational opportunities available for residents. The Spectrum Health System, a leading healthcare provider, plays a crucial role in delivering comprehensive medical services to the community. The city also emphasizes outdoor activities and a healthy lifestyle, evident in its extensive park system, nature trails, and recreational spaces. The Millennium Park, with its vast greenery and scenic lake, is a popular destination for residents seeking outdoor fitness and relaxation. At Fitzgerald Park, you can enjoy hiking and nature trails that promote physical wellness. The David D. Hunting YMCA provides a comprehensive fitness center, swimming pool, and wellness programs. TerraTrike is perfect for cycling enthusiasts looking to explore the city on three wheels. The Grand Rapids Yoga Company offers a variety of yoga classes to enhance mental and physical well-being. For those interested in a more holistic approach, the Urban You for Me spa provides relaxing treatments and skincare services.
Population: 196,608 (2023). ZIP codes: 49501, 49508, 49510, 49514, 49516, 49518, 49523, 49525, 49534, 49546, 49548, 49555, 49560, 49588, 49594. Area code: 616. Elevation: 640 ft (200 m). Area: 45.63 sq mi (118.19 km2).
FAQs
Is Grand Rapids, MI expensive?
Grand Rapids, Michigan's cost of living is 5% lower than the national average. Grand Rapids's housing expenses are 15% lower than the national average and the utility prices are 3% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Grand Rapids has grocery prices that are 8% lower than the national average.
What county is Grand Rapids, MI?
Grand Rapids is a city in and county seat of Kent County, Michigan, United States. At the 2020 census, the city had a population of 198,893, making it the second-most populous city in Michigan, after Detroit. Grand Rapids is the central city of the Grand Rapids metropolitan area, which has a population of 1,087,592 and a combined statistical area population of 1,383,918.
Is Grand Rapids, MI a good place to live?
Grand Rapids was ranked 14th on the 2023-2024 list, with a quality of life index of 7.2, a value index of 7.5, and an overall score of 6.6. “Grand Rapids has an affinity for public art, and its craft brewery scene is one of the best in the nation,” U.S. News & World Report contributor Anna Gustafson writes of the city. “…From the doctors and nurses working in the region’s booming health care industry to the strong LGBTQ community that hosts the much-feted annual Grand Rapids Pride event to the numerous artists and musicians, the region is home to people from all walks of life.”
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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