Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
BudaTXNutritional Therapy PractitionerNutritionist,Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Private Cooking Class,Healthy Cooking Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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The Village of Gaines area did not see a settler until 1856. The first passenger train passed through the future village site on July 4, 1856, and a post office, Gaines Station, was established that same year. In 1859, the village was platted. The Grand Trunk Western Railroad depot was built in 1884. The Village of Gaines was incorporated in 1875.
The Gaines Train Station saw its last passengers boarded and disembarked in 1957. In the 1970s, a business occupied the building. After being vacant for years, the S.O.S. – Save Our Station group of Gaines residents organized in 1992 to restore the station. SOS was later incorporated as the nonprofit Gaines Station Incorporated. After $100,000 in repairs in 1997, the station was turned over to the village. The station then began its use as the smallest branch of the Genesee District Library. On July 15, 2017, a Michigan Historical Marker was unveiled for the station. In August 2016, the village's lone police officer retired. By March 9, 2017, the village council formally dissolved the police department and Gaines Township purchased the police car.
The village was incorporated under the General Law Village Act provisions making its government form a weak mayor-council. The governing body is the Village Council which comprises the Village President, its presiding officer, and 6 trustees. Treasurer and Clerk are elected. The trustees are elected for two-year terms. The elected officers are elected to one-year terms. Police services are provided by Gaines Township.
Gaines places a strong emphasis on health and wellness for its residents. Retreat Salon & Skin Spa provides a tranquil environment with massages, facials, and body treatments aimed at relaxation and rejuvenation. Charlevoix Fitness Center features modern exercise equipment, personal training services, and a range of group fitness classes suitable for all levels. Harmony Yoga offers a serene space for yoga practice, with classes designed to improve flexibility, strength, and mindfulness. Michigan's Family Chiropractic focuses on spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness offers comprehensive fitness services including group classes and personal training. Gaines Parks and Recreation Department organizes outdoor activities, walking trails, and community sports programs that encourage an active lifestyle. Hurley Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 375 (2022). ZIP Code: 49316. Area code: 616. Elevation: 817 ft (249 m). Area: 35.76 sq mi (92.62 km2).
FAQs
What county is Gaines, MI?
Gaines is a village in Genesee County in the U.S. state of Michigan. The population was 380 at the 2010 census. The village is within Gaines Township. According to the United States Census Bureau, the village has a total area of 0.37 square miles (0.96 km2), all land. It lies within Gaines Township at the border with Argentine Township.
Is Gaines, MI a good place to live?
Gaines is in Genesee County. Living in Gaines offers residents a suburban rural mix feel and most residents own their homes. Residents of Gaines tend to lean conservative. The public schools in Gaines are above average.
What are the demographics of Gaines, MI?
With 6,620 people, Gaines is the 284th most populated city in the state of Michigan out of 1,520 cities. The largest Gaines racial/ethnic groups are White (92.1%) followed by Hispanic (4.4%) and Two or More (2.8%). In 2022, the median household income of Gaines households was $81,849. Gaines households made slightly more than Elba township households ($81,764) and Empire households ($81,696) . However, 1.9% of Gaines families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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