Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
English, Spanish
Pandia Health brings birth control to women by mail. We are the ONLY #WomenFounded #WomenLed #DoctorLed birth control delivery company. We can deliver to all 50 states. We can prescribe in CA/FL/TX. We have expert birth control doctors.I'm CEO/Co-Founder, graduated MIT, UCSF medical School, and a…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Alpena, MI
Alpena is a city in the U.S. state of Michigan. It is the county seat of Alpena County and is the only city within the county. The population was 10,197 at the 2020 census, making it the third most populated city in the Northern Michigan region, after Traverse City and Cadillac. The city is surrounded by Alpena Township, but the two are administered autonomously. It is the core city of the Alpena micropolitan statistical area, which encompasses all of Alpena County and had a total population of 28,907 at the 2020 census.
Alpena is located at the head of Thunder Bay, a bay of Lake Huron. Offshore of Alpena is the Thunder Bay National Marine Sanctuary, which protects an estimated 116 historically significant shipwrecks. Alpena is the third-largest American city on Lake Huron, behind Bay City and Port Huron.
The Alpena area is home to the Ojibwe, Ottawa, and Potawatomi people. These people groups inhabit the area surrounding the Great Lakes, including Michigan. The Thunder Bay Band of Chippewa and Ottawa merged with the Mackinac Bands of Chippewa and Ottawa Indians in the mid-1800s under Chief Way-ge-maw-waw-be. Alpena County was originally set off from Michilimackinac County as Anamickee County founded in 1840, which in 1843 was changed to Alpena, a pseudo-Native American word — a neologism coined by Henry Schoolcraft, meaning something like "a good partridge country."This was part of a much larger effort to rename a great many of the Michigan counties at the time.
According to the United States Census Bureau, the city has a total area of 9.23 square miles (23.91 km2), of which, 8.54 square miles (22.12 km2) of it is land and 0.69 square miles (1.79 km2) (7.48%) is water. The city is on the shore of Lake Huron's Thunder Bay, with Alpena Township surrounding it on land.
Alpena has a humid continental climate (Dfb) with warm summers along with cool nights, moderated by nearby Lake Huron, and cold, snowy winters with annual snowfall averaging 84 inches (210 cm).
Alpena places a strong emphasis on health and wellness for its residents. Bella Rose Wellness Center provides a serene space for yoga and meditation classes, promoting mental and physical wellness. Bay Athletic Club offers a comprehensive fitness experience with state-of-the-art equipment, personal training, and group fitness classes. Thunder Bay Therapy & Sports Medicine focuses on rehabilitation and injury prevention with expert physical therapy services. Donovan's Serenity & Wellness Spa offers luxurious treatments such as massages, facials, and aesthetic services for rejuvenation. The Alpena Senior Citizens Center provides fitness programs and recreational activities tailored for seniors. Anytime Fitness provides 24/7 access to fitness equipment and personalized training plans. MyMichigan Medical Center Alpena offers comprehensive health services, including wellness check-ups and preventive care programs. Skellafit offers comprehensive fitness services including group classes and personal training.
The top sites in Alpena, MI are the Great Lakes Maritime Heritage Center, Besser Museum for Northeast Michigan, and McRae Park
Population: 10,142 (2022). ZIP Code: 49707. Area code: 989. Elevation: 591 ft (180 m). Area: 8.86 sq mi (22.94 km2).
FAQs
What is Alpena, MI famous for?
The wood, cement, and heavy machinery industries of Alpena stemmed from a long industrial heritage that started with logging in the 1800s. Besides these industries, Alpena offers the public an abundance of businesses along with a community college and a regional medical center. Throughout the 8.93 square miles that make up the City of Alpena are many inviting residential areas and recreational activities for its more than 10,000 residents and visitors to continuously enjoy. Thus, the City welcomes you to come and see how Alpena truly is a warm and friendly port.
How did Alpena, MI get its name?
It has also been suggested that the name came from the thundering sound made by the waves plunging into the rock at a point extending into the bay, which was called “Aw-pe-na-sing”, meaning Partridge Point. The story of our current name “Alpena” actually begins shortly after Michigan became a state in 1837. Mr. Douglas Houghton was assigned the task of surveying the northern part of the state and establishing county and township lines.
Is Alpena, MI a good place to live?
Alpena is in Alpena County. Living in Alpena offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Alpena and residents tend to be conservative.
Sources
Great Lakes Maritime Heritage Center
Besser Museum for Northeast Michigan
Thunder Bay Therapy & Sports Medicine
Donovan's Serenity & Wellness Spa
MyMichigan Medical Center Alpena
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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