I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
IntegraMed Miami is a premier orthopedic and spine care clinic located in Doral, Miami, dedicated to helping patients restore mobility and improve their quality of life. The center offers a full range of services, including non-surgical treatments, interventional pain management, regenerative medic…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Allendale, MI
Allendale is a census-designated place (CDP) in Ottawa County in the U.S. state of Michigan. The population was 17,579 at the 2010 census. It is located within Allendale Charter Township, occupying approximately the northern two-thirds of the township, from the eastern boundary with the Grand River west along Pierce St., north along 75th Ave., then west along Lake Michigan Drive (M-45) to the western boundary of the township. It is a part of the Grand Rapids-Muskegon-Holland, Michigan combined statistical area, and is an exurb of Grand Rapids, due to its major commuter routes into the city (M-45 and I-96).
The ZIP code 49401 serves all of Allendale and many of the remnant portions of the township, as well as portions of Blendon Township to the south and Georgetown Township to the southeast.
Allendale is named for the township. The township was organized in 1849, state senator Pennoyer changed the name to Allendale, after Agnes Allen, the first person on the tax roll in the area, and the widow of Hannibal Allen, who was the son of Revolutionary War hero Ethan Allen. Allendale is home to the main campus of Grand Valley State University.
According to the United States Census Bureau, the CDP has a total area of 23.7 square miles (61.4 km2), of which 22.8 square miles (59.1 km2) is land and 0.9 square miles (2.3 km2) (3.79%) is water.
The main campus of Grand Valley State University, founded in 1960, is located in Allendale on 1,237 acres (5.01 km2). Grand Valley State University is the fastest-growing university in the United States, both in population and physical size, as the university is continually building more facilities. The university is also ranked as one of the top up-and-coming schools in the Midwest. The university enrolls a total of just under 25,000 students on the Allendale campus and two campuses in the surrounding area, and offers over 200 areas of study, making it the largest university in the Grand Rapids region.
Allendale places a strong emphasis on health and wellness for its residents. Crystal Spa provides a peaceful retreat with massages, facials, and holistic therapies designed to rejuvenate the body and mind. Snap Fitness features state-of-the-art cardio and strength training equipment, personalized training programs, and a wide range of group fitness classes for all fitness levels. The Yoga Zen offers a serene environment for yoga and meditation, focusing on flexibility, core strength, and mindfulness. Brusveen Family Chiropractic specializes in chiropractic care, massage therapy, and nutritional counseling to support overall health and wellness. Anytime Fitness Allendale offers 24/7 access to a variety of fitness equipment and customized training plans to accommodate busy schedules. Allendale Community Park organizes outdoor activities such as hiking trails, community sports leagues, and wellness workshops, encouraging an active lifestyle and fostering social connections. Redeeming Fitness offers comprehensive fitness services including group classes and personal training.
Top sites in Allendale, MI are Meadows Club House (MCH), Lubbers Stadium, and Frederik Meijer Gardens & Sculpture Park.
Population: 25,741 (2023). ZIP code: 49401. Area code: 616. Elevation: 627 ft (191 m). Area: 32.2 sq mi (83.4 km2).
FAQs
What are the demographics of Allendale, MI?
Allendale is a city located in Ottawa County Michigan. Allendale has a 2024 population of 26,716. Allendale is currently growing at a rate of 2.91% annually and its population has increased by 12.74% since the most recent census, which recorded a population of 23,696 in 2020. According to the most recent ACS, the racial composition of Allendale was White: 90.01%, Two or more races: 3.98%, Black or African American: 2.13%, Other race: 1.81%, Asian: 1.75%, Native American: 0.32%, Native Hawaiian or Pacific Islander: 0%.
What is the cost of living in Allendale, MI?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Allendale is $34,119 a year — greater than the annual cost of living for Michigan of $32,897 yet less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In Allendale, the median home value is $184,700, less than the national median home value of $204,900. The median price of a home built in 1939 or earlier is $183,000, while the median value of a home built in 2014 or later is $217,900.
What is Allendale, MI is known for?
While there's plenty to do throughout Allendale, the city is primarily known for Grand Valley State University. GVSU was founded back in 1960 as a college and became Grand Valley State University in 1987. It has since grown into one of Michigan's largest and most prominent regional universities. There are multiple campuses throughout the state. The main one is in Allendale. Their Pew campus is located in Downtown Grand Rapids, and they have additional campuses in Holland, Muskegon, Detroit, Traverse City, and Battle Creek.
Sources
Frederik Meijer Gardens & Sculpture Park
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