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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
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Allendale, MI
Allendale is a census-designated place (CDP) in Ottawa County in the U.S. state of Michigan. The population was 17,579 at the 2010 census. It is located within Allendale Charter Township, occupying approximately the northern two-thirds of the township, from the eastern boundary with the Grand River west along Pierce St., north along 75th Ave., then west along Lake Michigan Drive (M-45) to the western boundary of the township. It is a part of the Grand Rapids-Muskegon-Holland, Michigan combined statistical area, and is an exurb of Grand Rapids, due to its major commuter routes into the city (M-45 and I-96).
The ZIP code 49401 serves all of Allendale and many of the remnant portions of the township, as well as portions of Blendon Township to the south and Georgetown Township to the southeast.
Allendale is named for the township. The township was organized in 1849, state senator Pennoyer changed the name to Allendale, after Agnes Allen, the first person on the tax roll in the area, and the widow of Hannibal Allen, who was the son of Revolutionary War hero Ethan Allen. Allendale is home to the main campus of Grand Valley State University.
According to the United States Census Bureau, the CDP has a total area of 23.7 square miles (61.4 km2), of which 22.8 square miles (59.1 km2) is land and 0.9 square miles (2.3 km2) (3.79%) is water.
The main campus of Grand Valley State University, founded in 1960, is located in Allendale on 1,237 acres (5.01 km2). Grand Valley State University is the fastest-growing university in the United States, both in population and physical size, as the university is continually building more facilities. The university is also ranked as one of the top up-and-coming schools in the Midwest. The university enrolls a total of just under 25,000 students on the Allendale campus and two campuses in the surrounding area, and offers over 200 areas of study, making it the largest university in the Grand Rapids region.
Allendale places a strong emphasis on health and wellness for its residents. Crystal Spa provides a peaceful retreat with massages, facials, and holistic therapies designed to rejuvenate the body and mind. Snap Fitness features state-of-the-art cardio and strength training equipment, personalized training programs, and a wide range of group fitness classes for all fitness levels. The Yoga Zen offers a serene environment for yoga and meditation, focusing on flexibility, core strength, and mindfulness. Brusveen Family Chiropractic specializes in chiropractic care, massage therapy, and nutritional counseling to support overall health and wellness. Anytime Fitness Allendale offers 24/7 access to a variety of fitness equipment and customized training plans to accommodate busy schedules. Allendale Community Park organizes outdoor activities such as hiking trails, community sports leagues, and wellness workshops, encouraging an active lifestyle and fostering social connections. Redeeming Fitness offers comprehensive fitness services including group classes and personal training.
Top sites in Allendale, MI are Meadows Club House (MCH), Lubbers Stadium, and Frederik Meijer Gardens & Sculpture Park.
Population: 25,741 (2023). ZIP code: 49401. Area code: 616. Elevation: 627 ft (191 m). Area: 32.2 sq mi (83.4 km2).
FAQs
What are the demographics of Allendale, MI?
Allendale is a city located in Ottawa County Michigan. Allendale has a 2024 population of 26,716. Allendale is currently growing at a rate of 2.91% annually and its population has increased by 12.74% since the most recent census, which recorded a population of 23,696 in 2020. According to the most recent ACS, the racial composition of Allendale was White: 90.01%, Two or more races: 3.98%, Black or African American: 2.13%, Other race: 1.81%, Asian: 1.75%, Native American: 0.32%, Native Hawaiian or Pacific Islander: 0%.
What is the cost of living in Allendale, MI?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Allendale is $34,119 a year — greater than the annual cost of living for Michigan of $32,897 yet less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In Allendale, the median home value is $184,700, less than the national median home value of $204,900. The median price of a home built in 1939 or earlier is $183,000, while the median value of a home built in 2014 or later is $217,900.
What is Allendale, MI is known for?
While there's plenty to do throughout Allendale, the city is primarily known for Grand Valley State University. GVSU was founded back in 1960 as a college and became Grand Valley State University in 1987. It has since grown into one of Michigan's largest and most prominent regional universities. There are multiple campuses throughout the state. The main one is in Allendale. Their Pew campus is located in Downtown Grand Rapids, and they have additional campuses in Holland, Muskegon, Detroit, Traverse City, and Battle Creek.
Sources
Frederik Meijer Gardens & Sculpture Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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