I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance.
As your coach, I will be with you on your journey, providing education and accountability t…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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This was territory of the Abenaki tribe whose fortified village was located up the Sokokis Trail at Pequawket (now Fryeburg). There was a settlement at the mouth of the Saco river, with homes and permanent cultivation, at the time of contact with Europeans in the early 1600s.
In July 1607, 500 warriors led by sakmow (Grand Chief) of the Mi'kmaqFirst Nations Henri Membertou attacked the village at present-day Saco, killing 20 of their braves, including two of their leaders, Onmechin and Marchin, leading to conflict that lasted until 1615.
In 1630 the Plymouth Company granted Thomas Lewis and Richard Bonython a charter to establish a town at Saco, with a deed that extended 4 miles (6.4 km) along the sea, by 8 miles (13 km) inland. Settled in 1631 as part of Winter Harbor (as Biddeford Pool was first known). The government of Maine, under Ferdinando Gorges, was based in the town from 1636 to 1653. It would be reorganized in 1653 by the Massachusetts General Court as Saco, which would be renamed Biddeford in 1718.
The district was incorporated as the Town of Pepperellborough in 1775. Inhabitants found the name to be cumbersome, so in 1805 it was renamed Saco. It would be incorporated as a city in 1867. Saco became a center for lumbering, with log drives down the river from Little Falls Plantation (now Dayton, Lyman, Hollis and part of Limington). At Saco Falls, the timber was cut by 17 sawmills. In 1827, the community produced 21,000,000 feet (6,400,000 m) of sawn lumber, some of which was used for shipbuilding.
Health and wellness are integral components of life in Saco. The Southern Maine Health Care Medical Center stands as a cornerstone for comprehensive healthcare services. Residents and visitors can revel in the city's numerous parks and recreational areas, actively contributing to a healthy lifestyle. Saco's commitment to wellness is palpable through various initiatives, including community fitness programs, walking trails, and events promoting physical activity. For detailed insights into Saco's healthcare services, you can visit Southern Maine Health Care.
Population: 20,872 (2022). ZIP Code: 04072. Area code: 207. Elevation: 66 ft (20 m). Incorporated: February 18, 1867. Area: 52.83 sq mi (136.83 km2).
FAQs
What is Saco, ME known for?
The City of Saco is located at the mouth of the Saco River in southern Maine along the Atlantic Ocean, less than 20 minutes south of the Greater Portland Area, and less than two hours north of Boston, Massachusetts. Home to a growing population of 19k+ residents, a revitalized and repurposed mill district, a world-class education system, a picturesque downtown, a thriving economy, and many recreational opportunities, including fishing, hiking, biking, and kayaking, the City of Saco has plenty to offer residents, visitors, and businesses alike. With easy transportation via Interstate 95, U.S. Route 1, and as a destination stop along the Amtrak Downeaster, Saco’s residents, visitors, and labor force have easy access to and from the city.
Does Saco, ME have a downtown?
Saco Main Street supports our downtown's economic and cultural vitality through concentrated efforts in the areas of design, organization, promotion, and economic revitalization while protecting the city's unique historic character. This includes providing resources and support to entrepreneurs and business owners, as well as working to attract new businesses to the area. Overall, Saco Main Street's efforts are instrumental in ensuring that downtown Saco remains a vibrant and economically viable community, while also preserving its unique historic character for future generations to enjoy.
What state is Saco, ME in?
Saco, city, York County, southwestern Maine, U.S., at the mouth of the Saco River opposite Biddeford. Founded with Biddeford in 1631 as a single plantation, it was the seat of Sir Ferdinando Gorges' government (1636–53) before passing to Massachusetts. It was called Saco until 1718 and Biddeford until it was separately incorporated (1762) as Pepperellboro Township. It developed a lumbering and seaport trade and in 1805 readopted its earlier name of Saco (probably Sawacatucke Indian), meaning “Flowing Out.”
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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