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Diabetes, Health, and Wellness are the Hutchison family daily events. We attempt to do the right things at home and on the go. Janet and Jerry are both RNs and Certified Diabetes Care and Education Specialists. Thirty-five years ago, they made the decision to learn as much as they can about diabete…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Frequently asked questions
How can I make a same-day appointment with a Health and Wellness Coach in Saco?
Same day appointments are available with many Health and Wellness Coaches. For the most part, clients who use Sofia to search for a Health and Wellness Coach in Saco can schedule an appointment and see the Health and Wellness Coach within 24 hours. You can search for real-time availability of Health and Wellness Coaches in Saco and make an appointment online today.
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Sofia is a free online service that helps clients find Health and Wellness Coaches in Saco and book appointments instantly. You can search for Saco Health and Wellness Coaches by symptom, health goal or visit reason. You can explore Health and Wellness Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Health and Wellness Coach in Saco?
You can use Sofia to find Health and Wellness Coaches in Saco who are highly rated. View each Health and Wellness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Health and Wellness Coach in Saco?
Almost all Health and Wellness Coaches in Saco on Sofia have virtual visits available. Every Health and Wellness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Saco Health and Wellness Coach who sees clients after hours?
On Sofia, you can search specifically for Saco Health and Wellness Coaches with availability after normal business hours.
How can I find same day appointments near me for Health and Wellness Coaches in Saco?
Sofia lets you see real-time availability for Health and Wellness Coaches in Saco. Many Health and Wellness Coaches offer same day appointments.
How can I find a Health and Wellness Coach in Saco who sees clients during the weekend?
Sofia let's you see real-time availability for Health and Wellness Coaches in Saco. Many Health and Wellness Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Health and Wellness Coaches in Saco?
Sofia lets you search for live group classes from the leading Health and Wellness Coaches. You can sign up for individual virtual group classes from Health and Wellness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Health and Wellness Coach products in Saco?
Sofia lets you shop for Health and Wellness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health and Wellness Coaches page directly.
How can I find live classes near me with Health and Wellness Coaches in Saco?
Sofia lets you take live classes from leading Health and Wellness Coaches. You can sign up for virtual group classes from Health and Wellness Coaches today.
Where can I find a licensed and credentialed Health and Wellness Coach near me in Saco?
Sofia lets you search for educated, licensed, and credentialed Health and Wellness Coaches professionals. You can ensure you are booking with the right Health and Wellness Coach for you based on credentials, language, and more.
Saco, ME
Saco is a city in York County, Maine, United States. It is home to Ferry Beach State Park, Funtown Splashtown USA, Thornton Academy, as well as General Dynamics Armament Systems (also known by its former name, Saco Defense), a subsidiary of the defense contractor General Dynamics. Saco sees much tourism during the summer months due to its amusement parks, Camp Ellis Beach and Pier, Ferry Beach State Park, and proximity to Old Orchard Beach. Saco is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area. Saco's twin city is Biddeford.
This was territory of the Abenaki tribe whose fortified village was located up the Sokokis Trail at Pequawket (now Fryeburg). There was a settlement at the mouth of the Saco river, with homes and permanent cultivation, at the time of contact with Europeans in the early 1600s.
In July 1607, 500 warriors led by sakmow (Grand Chief) of the Mi'kmaq First Nations Henri Membertou attacked the village at present-day Saco, killing 20 of their braves, including two of their leaders, Onmechin and Marchin, leading to conflict that lasted until 1615.
In 1630 the Plymouth Company granted Thomas Lewis and Richard Bonython a charter to establish a town at Saco, with a deed that extended 4 miles (6.4 km) along the sea, by 8 miles (13 km) inland. Settled in 1631 as part of Winter Harbor (as Biddeford Pool was first known). The government of Maine, under Ferdinando Gorges, was based in the town from 1636 to 1653. It would be reorganized in 1653 by the Massachusetts General Court as Saco, which would be renamed Biddeford in 1718.
The district was incorporated as the Town of Pepperellborough in 1775. Inhabitants found the name to be cumbersome, so in 1805 it was renamed Saco. It would be incorporated as a city in 1867. Saco became a center for lumbering, with log drives down the river from Little Falls Plantation (now Dayton, Lyman, Hollis and part of Limington). At Saco Falls, the timber was cut by 17 sawmills. In 1827, the community produced 21,000,000 feet (6,400,000 m) of sawn lumber, some of which was used for shipbuilding.
According to the United States Census Bureau, the city has a total area of 52.76 square miles (136.65 km2), of which 38.46 square miles (99.61 km2) is land and 14.30 square miles (37.04 km2) is water. Situated beside Saco Bay on the Gulf of Maine, Saco is drained by the Saco River. Saco borders the city of Biddeford, as well as the towns of Scarborough, Buxton, Dayton and Old Orchard Beach.
Health and wellness are integral components of life in Saco. The Southern Maine Health Care Medical Center stands as a cornerstone for comprehensive healthcare services. Residents and visitors can revel in the city's numerous parks and recreational areas, actively contributing to a healthy lifestyle. Saco's commitment to wellness is palpable through various initiatives, including community fitness programs, walking trails, and events promoting physical activity. For detailed insights into Saco's healthcare services, you can visit Southern Maine Health Care.
The top sites in Saco, ME are Aquaboggan Water Park, Saco Museum, and Funtown Splashtown USA.
Population: 20,872 (2022). ZIP Code: 04072. Area code: 207. Elevation: 66 ft (20 m). Incorporated: February 18, 1867. Area: 52.83 sq mi (136.83 km2).
FAQs
What is Saco, ME known for?
The City of Saco is located at the mouth of the Saco River in southern Maine along the Atlantic Ocean, less than 20 minutes south of the Greater Portland Area, and less than two hours north of Boston, Massachusetts. Home to a growing population of 19k+ residents, a revitalized and repurposed mill district, a world-class education system, a picturesque downtown, a thriving economy, and many recreational opportunities, including fishing, hiking, biking, and kayaking, the City of Saco has plenty to offer residents, visitors, and businesses alike. With easy transportation via Interstate 95, U.S. Route 1, and as a destination stop along the Amtrak Downeaster, Saco’s residents, visitors, and labor force have easy access to and from the city.
Does Saco, ME have a downtown?
Saco Main Street supports our downtown's economic and cultural vitality through concentrated efforts in the areas of design, organization, promotion, and economic revitalization while protecting the city's unique historic character. This includes providing resources and support to entrepreneurs and business owners, as well as working to attract new businesses to the area. Overall, Saco Main Street's efforts are instrumental in ensuring that downtown Saco remains a vibrant and economically viable community, while also preserving its unique historic character for future generations to enjoy.
What state is Saco, ME in?
Saco, city, York County, southwestern Maine, U.S., at the mouth of the Saco River opposite Biddeford. Founded with Biddeford in 1631 as a single plantation, it was the seat of Sir Ferdinando Gorges' government (1636–53) before passing to Massachusetts. It was called Saco until 1718 and Biddeford until it was separately incorporated (1762) as Pepperellboro Township. It developed a lumbering and seaport trade and in 1805 readopted its earlier name of Saco (probably Sawacatucke Indian), meaning “Flowing Out.”
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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