Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Frequently asked questions
How can I make a same-day appointment with a Athlete Nutrition Plan in Saco?
Same day appointments are available with many Athlete Nutrition Plans. For the most part, clients who use Sofia to search for a Athlete Nutrition Plan in Saco can schedule an appointment and see the Athlete Nutrition Plan within 24 hours. You can search for real-time availability of Athlete Nutrition Plans in Saco and make an appointment online today.
How can I book an appointment online with a Athlete Nutrition Plan in Saco?
Sofia is a free online service that helps clients find Athlete Nutrition Plans in Saco and book appointments instantly. You can search for Saco Athlete Nutrition Plans by symptom, health goal or visit reason. You can explore Athlete Nutrition Plan services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Athlete Nutrition Plan in Saco?
You can use Sofia to find Athlete Nutrition Plans in Saco who are highly rated. View each Athlete Nutrition Plans education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Athlete Nutrition Plan in Saco?
Almost all Athlete Nutrition Plans in Saco on Sofia have virtual visits available. Every Athlete Nutrition Plan can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Saco Athlete Nutrition Plan who sees clients after hours?
On Sofia, you can search specifically for Saco Athlete Nutrition Plans with availability after normal business hours.
How can I find same day appointments near me for Athlete Nutrition Plans in Saco?
Sofia lets you see real-time availability for Athlete Nutrition Plans in Saco. Many Athlete Nutrition Plans offer same day appointments.
How can I find a Athlete Nutrition Plan in Saco who sees clients during the weekend?
Sofia let's you see real-time availability for Athlete Nutrition Plans in Saco. Many Athlete Nutrition Plans offer appointments on Saturdays and Sundays.
How can I find group classes near me from Athlete Nutrition Plans in Saco?
Sofia lets you search for live group classes from the leading Athlete Nutrition Plans. You can sign up for individual virtual group classes from Athlete Nutrition Plans today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Athlete Nutrition Plan products in Saco?
Sofia lets you shop for Athlete Nutrition Plans products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Athlete Nutrition Plans page directly.
How can I find live classes near me with Athlete Nutrition Plans in Saco?
Sofia lets you take live classes from leading Athlete Nutrition Plans. You can sign up for virtual group classes from Athlete Nutrition Plans today.
Where can I find a licensed and credentialed Athlete Nutrition Plan near me in Saco?
Sofia lets you search for educated, licensed, and credentialed Athlete Nutrition Plans professionals. You can ensure you are booking with the right Athlete Nutrition Plan for you based on credentials, language, and more.
Saco, ME
Saco is a city in York County, Maine, United States. It is home to Ferry Beach State Park, Funtown Splashtown USA, Thornton Academy, as well as General Dynamics Armament Systems (also known by its former name, Saco Defense), a subsidiary of the defense contractor General Dynamics. Saco sees much tourism during the summer months due to its amusement parks, Camp Ellis Beach and Pier, Ferry Beach State Park, and proximity to Old Orchard Beach. Saco is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area. Saco's twin city is Biddeford.
This was territory of the Abenaki tribe whose fortified village was located up the Sokokis Trail at Pequawket (now Fryeburg). There was a settlement at the mouth of the Saco river, with homes and permanent cultivation, at the time of contact with Europeans in the early 1600s.
In July 1607, 500 warriors led by sakmow (Grand Chief) of the Mi'kmaq First Nations Henri Membertou attacked the village at present-day Saco, killing 20 of their braves, including two of their leaders, Onmechin and Marchin, leading to conflict that lasted until 1615.
In 1630 the Plymouth Company granted Thomas Lewis and Richard Bonython a charter to establish a town at Saco, with a deed that extended 4 miles (6.4 km) along the sea, by 8 miles (13 km) inland. Settled in 1631 as part of Winter Harbor (as Biddeford Pool was first known). The government of Maine, under Ferdinando Gorges, was based in the town from 1636 to 1653. It would be reorganized in 1653 by the Massachusetts General Court as Saco, which would be renamed Biddeford in 1718.
The district was incorporated as the Town of Pepperellborough in 1775. Inhabitants found the name to be cumbersome, so in 1805 it was renamed Saco. It would be incorporated as a city in 1867. Saco became a center for lumbering, with log drives down the river from Little Falls Plantation (now Dayton, Lyman, Hollis and part of Limington). At Saco Falls, the timber was cut by 17 sawmills. In 1827, the community produced 21,000,000 feet (6,400,000 m) of sawn lumber, some of which was used for shipbuilding.
According to the United States Census Bureau, the city has a total area of 52.76 square miles (136.65 km2), of which 38.46 square miles (99.61 km2) is land and 14.30 square miles (37.04 km2) is water. Situated beside Saco Bay on the Gulf of Maine, Saco is drained by the Saco River. Saco borders the city of Biddeford, as well as the towns of Scarborough, Buxton, Dayton and Old Orchard Beach.
Health and wellness are integral components of life in Saco. The Southern Maine Health Care Medical Center stands as a cornerstone for comprehensive healthcare services. Residents and visitors can revel in the city's numerous parks and recreational areas, actively contributing to a healthy lifestyle. Saco's commitment to wellness is palpable through various initiatives, including community fitness programs, walking trails, and events promoting physical activity. For detailed insights into Saco's healthcare services, you can visit Southern Maine Health Care.
The top sites in Saco, ME are Aquaboggan Water Park, Saco Museum, and Funtown Splashtown USA.
Population: 20,872 (2022). ZIP Code: 04072. Area code: 207. Elevation: 66 ft (20 m). Incorporated: February 18, 1867. Area: 52.83 sq mi (136.83 km2).
FAQs
What is Saco, ME known for?
The City of Saco is located at the mouth of the Saco River in southern Maine along the Atlantic Ocean, less than 20 minutes south of the Greater Portland Area, and less than two hours north of Boston, Massachusetts. Home to a growing population of 19k+ residents, a revitalized and repurposed mill district, a world-class education system, a picturesque downtown, a thriving economy, and many recreational opportunities, including fishing, hiking, biking, and kayaking, the City of Saco has plenty to offer residents, visitors, and businesses alike. With easy transportation via Interstate 95, U.S. Route 1, and as a destination stop along the Amtrak Downeaster, Saco’s residents, visitors, and labor force have easy access to and from the city.
Does Saco, ME have a downtown?
Saco Main Street supports our downtown's economic and cultural vitality through concentrated efforts in the areas of design, organization, promotion, and economic revitalization while protecting the city's unique historic character. This includes providing resources and support to entrepreneurs and business owners, as well as working to attract new businesses to the area. Overall, Saco Main Street's efforts are instrumental in ensuring that downtown Saco remains a vibrant and economically viable community, while also preserving its unique historic character for future generations to enjoy.
What state is Saco, ME in?
Saco, city, York County, southwestern Maine, U.S., at the mouth of the Saco River opposite Biddeford. Founded with Biddeford in 1631 as a single plantation, it was the seat of Sir Ferdinando Gorges' government (1636–53) before passing to Massachusetts. It was called Saco until 1718 and Biddeford until it was separately incorporated (1762) as Pepperellboro Township. It developed a lumbering and seaport trade and in 1805 readopted its earlier name of Saco (probably Sawacatucke Indian), meaning “Flowing Out.”
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)