Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes.
I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
How can I make a same-day appointment with a Couples Personal Training in Auburn, ME?
Same day appointments are available with many Couples Personal Trainers. For the most part, clients who use Sofia to search for a Couples Personal Training in Auburn, ME can schedule an appointment and see the Couples Personal Training within 24 hours. You can search for real-time availability of Couples Personal Trainers in Auburn, ME and make an appointment online today.
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The area was originally part of the Pejepscot Purchase, land bought in 1714 by an association of people from Boston and Portsmouth following the Treaty of Portsmouth, which brought peace between the AbenakiIndians and the settlers of present-day Maine. In 1736, however, the Massachusetts General Court granted a large section of the land to veterans of the 1690 Battle of Quebec. Conflicting claims led to prolonged litigation; settlement was delayed until after the French and Indian Wars.
Auburn was first settled in 1786 as part of Bakerstown, renamed Poland when it was incorporated by the Massachusetts General Court in 1795. It was then part of Minot, formed from parts of Poland and incorporated in 1802. Auburn would itself be formed from parts of Minot and incorporated on February 24, 1842. The name was inspired by "Auburn", a village (real or fictitious) featured in the 1770 poem "The Deserted Village" by Oliver Goldsmith.
Originally part of Cumberland County, the town became the county seat of Androscoggin County at its creation in 1854. By annexing land from towns around it, including part of Poland in 1852, Minot in 1873, and all of Danville (first called Pejepscot) in 1867, Auburn grew geographically into one of Maine's largest municipalities. Incorporated as a city on February 22, 1869, Auburn in 1917 would be the first city in the state to adopt a council-manager form of government.
In Auburn, shoe manufacturing became the dominant industry by the late 19th century. The City Seal, depicting a spindle with different types of shoes at each outside point, was designed when Auburn was positioning itself as the shoe manufacturing center of Maine in the mid-19th century. In 1917, one factory in Auburn was producing 75 percent of the world's supply of white canvas shoes; however, after World War II the shoe industry began to decline, and between 1957 and 1961 the largest manufacturers closed their factories.
Health and wellness are integral aspects of Auburn's community life. Residents benefit from the Central Maine Medical Center's services, ensuring access to quality healthcare. The city also boasts numerous parks and recreational areas that promote an active lifestyle. Residents can enjoy outdoor activities such as hiking and biking in places like Edward Little Park, fostering a sense of well-being and community engagement.
Population: 24,193 (2022). ZIP Codes: 04210, 04212. Area code: 207. Elevation: 190 ft (58 m). Incorporated: February 22, 1869. Area: 65.74 sq mi (170.27 km2).
FAQs
What is Auburn, ME known for?
Settled in 1786, Auburn was separated from Minot in 1842 and is supposed to have been named after the Auburn of Oliver Goldsmith's poem The Deserted Village. The manufacture of shoes was once the city's chief industry. Today diversified industries produce plastic laminates, automotive products, and electrical components. The Androscoggin Historical Society Library and Museum has exhibits derived from local history. Recreational facilities include the nearby Lost Valley Ski Area, Lake Auburn, and Taylor Pond. Inc.
How old is Auburn, ME?
Auburn was first settled in 1786 as part of Bakerstown, renamed Poland when it was incorporated by the Massachusetts General Court in 1795. It was then part of Minot, formed from parts of Poland and incorporated in 1802. Auburn would itself be formed from parts of Minot and incorporated on February 24, 1842.
What is the poverty rate in Auburn, ME?
In 2022, the median household income of Auburn households was $59,659. Auburn households made slightly more than Palmyra households ($59,643), St. Albans households ($59,479), and North Penobscot households ($59,479). However, 6.4% of Auburn families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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