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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Frequently asked questions
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Westminster, MD
Westminster is a city in and the county seat of Carroll County, Maryland, United States. The city's population was 19,960 at the 2020 census. Westminster is an outlying community in the Baltimore metropolitan area, which is part of the greater Washington–Baltimore combined statistical area.
William Winchester (1706-1790) purchased approximately 167 acres of land in the area in 1754, which became known as White's Level and later the town of Winchester. In 1768, The Maryland General Assembly changed the name of the town to Westminster to avoid confusion with Winchester, Virginia.
On June 28, 1863, the Civil War skirmish of Corbit's Charge was fought in the streets of Westminster, when two companies of Delaware cavalry attacked a much larger Confederate force under General J. E. B. Stuart; Stuart's forces were thus delayed in arriving at the Battle of Gettysburg.
In April 1865, Joseph Shaw, editor for the Western Maryland Democrat, had his presses wrecked and his business destroyed and was subsequently beaten and stabbed to death by four men in Westminster, allegedly because of an anti-Lincoln editorial that was published the week before the actual assassination. In a later trial at the Westminster Court House, the four men were acquitted; the reason cited was "self-defense".
Since 1868, Westminster has held an annual Memorial Day parade, which is one of the longest continuously running Memorial Day parades in the country. Just north of Westminster is the farm at which Whittaker Chambers hid the so-called "Pumpkin Papers."
Westminster is located at 39°34′36″N 77°0′0″W (39.576551, −77.000120). Westminster is approximately 36.5 miles (58.7 km) driving distance northwest of Baltimore and 37.5 miles (60.4 km) driving distance southwest of York, Pennsylvania.
According to the U.S. Census Bureau, the city has a total area of 6.64 square miles (17.20 km2), of which 6.63 square miles (17.17 km2) is land and 0.01 square miles (0.03 km2) is water. Westminster has access to two water reservoirs at present, Liberty and Piney Run; the county has also proposed a Union Mills Reservoir and Gillis Falls Reservoir.
Westminster places a strong emphasis on health and wellness for its residents. The Carroll Hospital Center offers comprehensive health services, including wellness check-ups and preventive care programs. Westminster Family Fitness Center offers diverse fitness programs and facilities, including group exercise classes and personal training sessions. Anytime Fitness and Dani K Gym & Wellness offer personalized training programs tailored to individual needs, promoting overall fitness and well-being. Those interested in holistic health can explore yoga and meditation sessions at Downtown Yoga or Sunlight & Yoga. The Tevis Center for Wellness offers educational programs and wellness services aimed at promoting healthy living.
Top sites in Westminster, MD are Carroll County Farm Museum, Westminster Community Pond, and Bear Branch Nature Center.
Population: 20,536 (2023). ZIP codes: 21157-21158. Area codes: 410, 443, and 667. Elevation: 764 ft (233 m). Area: 6.65 sq mi (17.23 km2).
FAQs
Is Westminster, MD a good place to live?
Westminster is in Carroll County. Living in Westminster offers residents an urban suburban mix feel and most residents own their homes. Many families and young professionals live in Westminster and residents tend to lean conservative. The public schools in Westminster are highly rated.
What is Westminster, MD known for?
The city is now primarily a residential community. It is the seat of McDaniel College (1867; formerly called Western Maryland College). Of interest are the Historical Society of Carroll County (museum), Carroll County Farm Museum, and the Union Mills (Shriver family) Homestead (1797). The first rural free mail delivery in the country began at Westminster in 1899.
Is Westminster, MD a suburb?
Westminster is a city in and the county seat of Carroll County, Maryland, United States. The city's population was 19,960 at the 2020 census. Westminster is an outlying community in the Baltimore metropolitan area, which is part of the greater Washington–Baltimore combined statistical area.
Sources
Dani K Gym & Wellness Fitness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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