Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Frequently asked questions
How can I make a same-day appointment with a Weight Loss Coach in Urbana?
Same day appointments are available with many Weight Loss Coaches. For the most part, clients who use Sofia to search for a Weight Loss Coach in Urbana can schedule an appointment and see the Weight Loss Coach within 24 hours. You can search for real-time availability of Weight Loss Coaches in Urbana and make an appointment online today.
How can I book an appointment online with a Weight Loss Coach in Urbana?
Sofia is a free online service that helps clients find Weight Loss Coaches in Urbana and book appointments instantly. You can search for Urbana Weight Loss Coaches by symptom, health goal or visit reason. You can explore Weight Loss Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Weight Loss Coach in Urbana?
You can use Sofia to find Weight Loss Coaches in Urbana who are highly rated. View each Weight Loss Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Weight Loss Coach in Urbana?
Almost all Weight Loss Coaches in Urbana on Sofia have virtual visits available. Every Weight Loss Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Urbana Weight Loss Coach who sees clients after hours?
On Sofia, you can search specifically for Urbana Weight Loss Coaches with availability after normal business hours.
How can I find same day appointments near me for Weight Loss Coaches in Urbana?
Sofia lets you see real-time availability for Weight Loss Coaches in Urbana. Many Weight Loss Coaches offer same day appointments.
How can I find a Weight Loss Coach in Urbana who sees clients during the weekend?
Sofia let's you see real-time availability for Weight Loss Coaches in Urbana. Many Weight Loss Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Weight Loss Coaches in Urbana?
Sofia lets you search for live group classes from the leading Weight Loss Coaches. You can sign up for individual virtual group classes from Weight Loss Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Weight Loss Coach products in Urbana?
Sofia lets you shop for Weight Loss Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Loss Coaches page directly.
How can I find live classes near me with Weight Loss Coaches in Urbana?
Sofia lets you take live classes from leading Weight Loss Coaches. You can sign up for virtual group classes from Weight Loss Coaches today.
Where can I find a licensed and credentialed Weight Loss Coach near me in Urbana?
Sofia lets you search for educated, licensed, and credentialed Weight Loss Coaches professionals. You can ensure you are booking with the right Weight Loss Coach for you based on credentials, language, and more.
Urbana, MD
Urbana is a suburban census-designated place located in Frederick County, Maryland, United States. It lies at the I-270/MD 80 interchange, approximately 7.5 miles (12.1 km) south-east of Frederick and about 37 miles (60 km) north-west of Washington, D.C. Urbana started to develop circa 1999 and, as of the 2010 census, had a population of 9,175. It is part of the Washington metropolitan area.
In August 2015, Urbana was ranked #35 in the country for Money.com "Best Places to Live 2015" and in 2018, Urbana was ranked #9 in Maryland for Niche's Best Places to Live 2018.
The Urbana area was first settled in 1730. Urbana is the site of Landon House, which was built in 1754 along the Rappahannock River around Fredericksburg, Virginia. It was used as a seminary for girls. In 1840, Landon House was moved by boat to Washington and then by oxcarts to its present site in Urbana. Landon House later served as a military academy and a hospital during the Civil War. Confederate General J.E.B. Stuart's officers held a dance at Landon House in 1862. During the dance, Union cavalry advanced on the house, but the Confederate military drove the Union forces away and the dance continued.
Zion Episcopal Church was built in 1802 and served as a house of worship until badly damaged by fire in 1961. Since 2005, it has been restored to its original condition as a museum. Amelung House and Glassworks were listed on the National Register of Historic Places in 1973. Stancioff House was listed in 1975, and Fat Oxen in 1979.
Urbana is located in southeastern Frederick County, centered at the intersection of Maryland Routes 80 and 355. Interstate 270 forms the southwestern edge of the community, with access from Exit 26 (MD 80).
According to the U.S. Census Bureau, the Urbana CDP has a total area of 6.6 square miles (17.2 km2), of which 6.6 square miles (17.0 km2) is land and 0.1 square miles (0.2 km2), or 0.95%, is water.
Urbana places a strong emphasis on health and wellness for its residents. Frederick Health Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Game of Life Fitness provides a comprehensive gym experience with state-of-the-art equipment and classes. Start your wellness journey at Urbana Fitness and Yoga, where you can find a range of yoga classes for all levels. For a full-body workout, CrossFit provides high-intensity training programs. King Chiropractic is perfect for those seeking chiropractic care and physical therapy. Enjoy the great outdoors by hiking the scenic trails at Sugarloaf Mountain. For a unique experience, visit Wellness Connections to explore holistic health practices and alternative therapies.
Top sites in Urbana, MD: Urbana District Park, Gambrill State Park, Monocacy National Battlefield.
Elevation: around 330 feet. ZIP Code: 21704. Area code: 301. Area: 7.79 sq mi (20.17 km2). Population: 13,304 (2020).
FAQs
What are the demographics of Urbana, MD?
Urbana, MD is home to a population of 13.4k people, from which 92.3% are citizens. As of 2022, 22.9% of Urbana, MD residents were born outside of the country (3.06k people). In 2022, there were 2.72 times more White (Non-Hispanic) residents (6.41k people) in Urbana, MD than any other race or ethnicity. There were 2.36k Asian (Non-Hispanic) and 1.49k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Urbana, MD?
The Urbana area was first settled in 1730. Urbana is the site of Landon House, which was built in 1754 along the Rappahannock River around Fredericksburg, Virginia. It was used as a seminary for girls. In 1840, Landon House was moved by boat to Washington and then by oxcarts to its present site in Urbana.
Is Urbana, MD a good place to live?
Urbana is a with a population of 13,373. Urbana is in Frederick County and is one of the best places to live in Maryland. Living in Urbana offers residents a suburban rural mix feel and most residents own their homes. In Urbana, there are a lot of restaurants, coffee shops, and parks. Many families live in Urbana and residents tend to have moderate political views. The public schools in Urbana are highly rated.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)