I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Urbana, MD
Urbana is a suburban census-designated place located in Frederick County, Maryland, United States. It lies at the I-270/MD 80 interchange, approximately 7.5 miles (12.1 km) south-east of Frederick and about 37 miles (60 km) north-west of Washington, D.C. Urbana started to develop circa 1999 and, as of the 2010 census, had a population of 9,175. It is part of the Washington metropolitan area.
In August 2015, Urbana was ranked #35 in the country for Money.com "Best Places to Live 2015" and in 2018, Urbana was ranked #9 in Maryland for Niche's Best Places to Live 2018.
The Urbana area was first settled in 1730. Urbana is the site of Landon House, which was built in 1754 along the Rappahannock River around Fredericksburg, Virginia. It was used as a seminary for girls. In 1840, Landon House was moved by boat to Washington and then by oxcarts to its present site in Urbana. Landon House later served as a military academy and a hospital during the Civil War. Confederate General J.E.B. Stuart's officers held a dance at Landon House in 1862. During the dance, Union cavalry advanced on the house, but the Confederate military drove the Union forces away and the dance continued.
Zion Episcopal Church was built in 1802 and served as a house of worship until badly damaged by fire in 1961. Since 2005, it has been restored to its original condition as a museum. Amelung House and Glassworks were listed on the National Register of Historic Places in 1973. Stancioff House was listed in 1975, and Fat Oxen in 1979.
Urbana is located in southeastern Frederick County, centered at the intersection of Maryland Routes 80 and 355. Interstate 270 forms the southwestern edge of the community, with access from Exit 26 (MD 80).
According to the U.S. Census Bureau, the Urbana CDP has a total area of 6.6 square miles (17.2 km2), of which 6.6 square miles (17.0 km2) is land and 0.1 square miles (0.2 km2), or 0.95%, is water.
Urbana places a strong emphasis on health and wellness for its residents. Frederick Health Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Game of Life Fitness provides a comprehensive gym experience with state-of-the-art equipment and classes. Start your wellness journey at Urbana Fitness and Yoga, where you can find a range of yoga classes for all levels. For a full-body workout, CrossFit provides high-intensity training programs. King Chiropractic is perfect for those seeking chiropractic care and physical therapy. Enjoy the great outdoors by hiking the scenic trails at Sugarloaf Mountain. For a unique experience, visit Wellness Connections to explore holistic health practices and alternative therapies.
Top sites in Urbana, MD: Urbana District Park, Gambrill State Park, Monocacy National Battlefield.
Elevation: around 330 feet. ZIP Code: 21704. Area code: 301. Area: 7.79 sq mi (20.17 km2). Population: 13,304 (2020).
FAQs
What are the demographics of Urbana, MD?
Urbana, MD is home to a population of 13.4k people, from which 92.3% are citizens. As of 2022, 22.9% of Urbana, MD residents were born outside of the country (3.06k people). In 2022, there were 2.72 times more White (Non-Hispanic) residents (6.41k people) in Urbana, MD than any other race or ethnicity. There were 2.36k Asian (Non-Hispanic) and 1.49k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Urbana, MD?
The Urbana area was first settled in 1730. Urbana is the site of Landon House, which was built in 1754 along the Rappahannock River around Fredericksburg, Virginia. It was used as a seminary for girls. In 1840, Landon House was moved by boat to Washington and then by oxcarts to its present site in Urbana.
Is Urbana, MD a good place to live?
Urbana is a with a population of 13,373. Urbana is in Frederick County and is one of the best places to live in Maryland. Living in Urbana offers residents a suburban rural mix feel and most residents own their homes. In Urbana, there are a lot of restaurants, coffee shops, and parks. Many families live in Urbana and residents tend to have moderate political views. The public schools in Urbana are highly rated.
Sources
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