As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to BioHarmonic Wellness
As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
san pabloCALife Detox CoachLife Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Anxiety Therapist,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Mental Therapy,Alternative Health Doctor,Mental Wellness,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Stress Coach
Holistic Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Energy Healer,Human Design Reader,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Healer,Intuitive Healer,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health,Weight Loss Hypnosis,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Chaplain,Spiritual Mentor
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifest…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Physician AssistantNaturopathic Doctor,Health Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Functional Medicine Practitioner,Functional Medicine Doctor,Fertility Specialist,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Physician,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Holistic Health,Mental Health,Holistic Medicine,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Pediatric Nutritionist,Functional Nutritionist
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
How can I make a same-day appointment with a Prenatal Yoga in Urbana?
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In August 2015, Urbana was ranked #35 in the country for Money.com "Best Places to Live 2015" and in 2018, Urbana was ranked #9 in Maryland for Niche's Best Places to Live 2018.
The Urbana area was first settled in 1730. Urbana is the site of Landon House, which was built in 1754 along the Rappahannock River around Fredericksburg, Virginia. It was used as a seminary for girls. In 1840, Landon House was moved by boat to Washington and then by oxcarts to its present site in Urbana. Landon House later served as a military academy and a hospital during the Civil War. ConfederateGeneralJ.E.B. Stuart's officers held a dance at Landon House in 1862. During the dance, Unioncavalry advanced on the house, but the Confederate military drove the Union forces away and the dance continued.
Urbana is located in southeastern Frederick County, centered at the intersection of Maryland Routes 80 and 355. Interstate 270 forms the southwestern edge of the community, with access from Exit 26 (MD 80).
According to the U.S. Census Bureau, the Urbana CDP has a total area of 6.6 square miles (17.2 km2), of which 6.6 square miles (17.0 km2) is land and 0.1 square miles (0.2 km2), or 0.95%, is water.
Urbana places a strong emphasis on health and wellness for its residents. Frederick Health Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Game of Life Fitness provides a comprehensive gym experience with state-of-the-art equipment and classes. Start your wellness journey at Urbana Fitness and Yoga, where you can find a range of yoga classes for all levels. For a full-body workout, CrossFit provides high-intensity training programs. King Chiropractic is perfect for those seeking chiropractic care and physical therapy. Enjoy the great outdoors by hiking the scenic trails at Sugarloaf Mountain. For a unique experience, visit Wellness Connections to explore holistic health practices and alternative therapies.
Elevation: around 330 feet. ZIP Code: 21704. Area code: 301. Area: 7.79 sq mi (20.17 km2). Population: 13,304 (2020).
FAQs
What are the demographics of Urbana, MD?
Urbana, MD is home to a population of 13.4k people, from which 92.3% are citizens. As of 2022, 22.9% of Urbana, MD residents were born outside of the country (3.06k people). In 2022, there were 2.72 times more White (Non-Hispanic) residents (6.41k people) in Urbana, MD than any other race or ethnicity. There were 2.36k Asian (Non-Hispanic) and 1.49k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Urbana, MD?
The Urbana area was first settled in 1730. Urbana is the site of Landon House, which was built in 1754 along the Rappahannock River around Fredericksburg, Virginia. It was used as a seminary for girls. In 1840, Landon House was moved by boat to Washington and then by oxcarts to its present site in Urbana.
Is Urbana, MD a good place to live?
Urbana is a with a population of 13,373. Urbana is in Frederick County and is one of the best places to live in Maryland. Living in Urbana offers residents a suburban rural mix feel and most residents own their homes. In Urbana, there are a lot of restaurants, coffee shops, and parks. Many families live in Urbana and residents tend to have moderate political views. The public schools in Urbana are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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