Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Frequently asked questions
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Takoma Park, MD
Takoma Park is a city in Montgomery County, Maryland, United States. It is a suburb of Washington and part of the Washington metropolitan area. Founded in 1883 and incorporated in 1890, Takoma Park, informally called "Azalea City", is a Tree City USA and a nuclear-free zone. A planned commuter suburb, it is situated along the Metropolitan Branch of the historic Baltimore and Ohio Railroad, just northeast of Washington, D.C., and it shares a border and history with the adjacent Washington, D.C. neighborhood of Takoma. It is governed by an elected mayor and six elected councilmembers, who form the city council, and an appointed city manager, under a council-manager style of government. The city's population was 17,629 at the 2020 census.
Since 2013, residents of Takoma Park can vote in municipal elections when they turn sixteen.It was the first city in the United States to extend voting rights to 16- and 17-year-olds in city elections. Since then, the City of Hyattsville has followed suit.
Takoma Park sits on the edge of the Mid-Atlantic fall line and is thus quite hilly, with many narrow, gridded streets. According to the United States Census Bureau, the city has a total area of 2.09 square miles (5.41 km2), of which, 2.08 square miles (5.39 km2) is land and 0.01 square miles (0.03 km2) is water. Sligo Creek and Long Branch (both tributaries of the Northwest Branch of the Anacostia River) flow through the area. Sligo Creek Park and the 9-mile (14 km) Sligo Creek Trail bisect the area. The main street, Carroll Avenue, and the main state highway, Route 410/East-West Highway, narrow to two lanes within city limits. Takoma Park has an extensive hardwood tree canopy which is protected by local ordinances.
Takoma Park is bounded by downtown Silver Spring, a major urban center to the northwest, by Montgomery College campus; East Silver Spring, a community of houses, apartments, and small shops, along Flower Avenue and Piney Branch Road, to the north; Langley Park, a community of apartments and shopping centers, along University Boulevard to the northeast; Chillum, in Prince George's County to the southeast, bounded by New Hampshire Avenue, a state highway; and Takoma to the southwest, separated by Eastern Avenue, which follows the District of Columbia line.
The corner of Eastern and Carroll Avenues roughly marks the center of the old commercial district. Other town centers include: "Takoma Junction", the corner of Carroll Avenue and Route 410 in the geographic center of town, home to the city's large food co-op; Takoma-Langley Crossroads in downtown Langley Park, and the Flower shopping district, both of which are home to many immigrant-owned establishments. Takoma Park's municipal center is located at the corner of Maple Avenue and Route 410. Washington Adventist University marks the corner of Carroll and Flower Avenues.
Takoma Park places a strong emphasis on health and wellness for its residents. MedStar Health: Surgery Center at Takoma Park offers comprehensive health services, including wellness check-ups and preventive care programs. Takoma Park Recreation Center provides a range of fitness facilities and programs, including fitness classes, swimming, and sports activities. Start your day with a yoga class at Yoga Heights, which caters to all levels of practice. For a refreshing swim, visit the Piney Branch Public Pool. Enjoy the outdoors with a walk or run at the scenic Takoma Park South Neighborhood Park. For holistic health, Crossings Healing and Wellness offers acupuncture, massage, and wellness workshops.
The top sites in Takoma Park, MD are the Smithsonian National Museum of Natural History, Takoma Urban Park, and Rock Creek Park.
ZIP Code: 20912. Area code(s): 301, 240. Elevation: 400 ft (121 m). Founded: 1883. Incorporated: 1890. Population: 17,629 (2020)
FAQs
What is Takoma Park, MD famous for?
Takoma Park is well-known for its music scene, with Celtic, blues, and progressive folk music festivals being held regularly. Street performers are also a frequent presence in the area's downtown and historic district neighborhoods. For the less musically inclined, Takoma Park also offers many opportunities for residents to get involved with sustainability efforts, including the curbside food waste collection and water bottle refill stations located throughout the city.
What are the demographics of Takoma Park, MD?
Takoma Park, MD is home to a population of 17.5k people, from which 85.5% are citizens. As of 2022, 29.1% of Takoma Park, MD residents were born outside of the country (5.11k people). In 2022, there were 1.26 times more White (Non-Hispanic) residents (7.39k people) in Takoma Park, MD than any other race or ethnicity. There were 5.85k Black or African American (Non-Hispanic) and 1.25k Other (Hispanic) residents, the second and third most common ethnic groups.
Is Takoma Park, MD a good place to live?
Takoma Park is in Montgomery County and is one of the best places to live in Maryland. Living in Takoma Park offers residents an urban feel and most residents own their homes. In Takoma Park, there are a lot of bars, restaurants, coffee shops, and parks. The public schools in Takoma Park are highly rated.
Sources
Smithsonian National Museum of Natural History
MedStar Health: Surgery Center at Takoma Park
Takoma Park South Neighborhood Park
Crossings Healing and Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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