Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Frequently asked questions
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Takoma Park, MD
Takoma Park is a city in Montgomery County, Maryland, United States. It is a suburb of Washington and part of the Washington metropolitan area. Founded in 1883 and incorporated in 1890, Takoma Park, informally called "Azalea City", is a Tree City USA and a nuclear-free zone. A planned commuter suburb, it is situated along the Metropolitan Branch of the historic Baltimore and Ohio Railroad, just northeast of Washington, D.C., and it shares a border and history with the adjacent Washington, D.C. neighborhood of Takoma. It is governed by an elected mayor and six elected councilmembers, who form the city council, and an appointed city manager, under a council-manager style of government. The city's population was 17,629 at the 2020 census.
Since 2013, residents of Takoma Park can vote in municipal elections when they turn sixteen.It was the first city in the United States to extend voting rights to 16- and 17-year-olds in city elections. Since then, the City of Hyattsville has followed suit.
Takoma Park sits on the edge of the Mid-Atlantic fall line and is thus quite hilly, with many narrow, gridded streets. According to the United States Census Bureau, the city has a total area of 2.09 square miles (5.41 km2), of which, 2.08 square miles (5.39 km2) is land and 0.01 square miles (0.03 km2) is water. Sligo Creek and Long Branch (both tributaries of the Northwest Branch of the Anacostia River) flow through the area. Sligo Creek Park and the 9-mile (14 km) Sligo Creek Trail bisect the area. The main street, Carroll Avenue, and the main state highway, Route 410/East-West Highway, narrow to two lanes within city limits. Takoma Park has an extensive hardwood tree canopy which is protected by local ordinances.
Takoma Park is bounded by downtown Silver Spring, a major urban center to the northwest, by Montgomery College campus; East Silver Spring, a community of houses, apartments, and small shops, along Flower Avenue and Piney Branch Road, to the north; Langley Park, a community of apartments and shopping centers, along University Boulevard to the northeast; Chillum, in Prince George's County to the southeast, bounded by New Hampshire Avenue, a state highway; and Takoma to the southwest, separated by Eastern Avenue, which follows the District of Columbia line.
The corner of Eastern and Carroll Avenues roughly marks the center of the old commercial district. Other town centers include: "Takoma Junction", the corner of Carroll Avenue and Route 410 in the geographic center of town, home to the city's large food co-op; Takoma-Langley Crossroads in downtown Langley Park, and the Flower shopping district, both of which are home to many immigrant-owned establishments. Takoma Park's municipal center is located at the corner of Maple Avenue and Route 410. Washington Adventist University marks the corner of Carroll and Flower Avenues.
Takoma Park places a strong emphasis on health and wellness for its residents. MedStar Health: Surgery Center at Takoma Park offers comprehensive health services, including wellness check-ups and preventive care programs. Takoma Park Recreation Center provides a range of fitness facilities and programs, including fitness classes, swimming, and sports activities. Start your day with a yoga class at Yoga Heights, which caters to all levels of practice. For a refreshing swim, visit the Piney Branch Public Pool. Enjoy the outdoors with a walk or run at the scenic Takoma Park South Neighborhood Park. For holistic health, Crossings Healing and Wellness offers acupuncture, massage, and wellness workshops.
Top sites in Takoma Park, MD are Smithsonian National Museum of Natural History, Takoma Urban Park, and Rock Creek Park.
Population: 17,464 (2023). ZIP code: 20912. Area code(s): 301, 240. Elevation: 400 ft (121 m). Area: 2.09 sq mi (5.43 km2).
FAQs
What is Takoma Park, MD famous for?
Takoma Park is well-known for its music scene, with Celtic, blues, and progressive folk music festivals being held regularly. Street performers are also a frequent presence in the area's downtown and historic district neighborhoods. For the less musically inclined, Takoma Park also offers many opportunities for residents to get involved with sustainability efforts, including the curbside food waste collection and water bottle refill stations located throughout the city.
What are the demographics of Takoma Park, MD?
Takoma Park, MD is home to a population of 17.5k people, from which 85.5% are citizens. As of 2022, 29.1% of Takoma Park, MD residents were born outside of the country (5.11k people). In 2022, there were 1.26 times more White (Non-Hispanic) residents (7.39k people) in Takoma Park, MD than any other race or ethnicity. There were 5.85k Black or African American (Non-Hispanic) and 1.25k Other (Hispanic) residents, the second and third most common ethnic groups.
Is Takoma Park, MD a good place to live?
Takoma Park is in Montgomery County and is one of the best places to live in Maryland. Living in Takoma Park offers residents an urban feel and most residents own their homes. In Takoma Park, there are a lot of bars, restaurants, coffee shops, and parks. The public schools in Takoma Park are highly rated.
Sources
Smithsonian National Museum of Natural History
MedStar Health: Surgery Center at Takoma Park
Takoma Park South Neighborhood Park
Crossings Healing and Wellness
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