Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Frequently asked questions
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Salisbury, MD
Salisbury is a city in and the county seat of Wicomico County, Maryland, United States. Salisbury is the largest city in the state's Eastern Shore region, with a population of 33,050 at the 2020 census. Salisbury is the principal city of the Salisbury, Maryland-Delaware Metropolitan Statistical Area. The city is the commercial hub of the Delmarva Peninsula, which was long devoted to agriculture and had a southern culture. It calls itself "The Comfortable Side of Coastal".
Salisbury's location at the head of Wicomico River was a major growth factor. At first, it was a small colonial outpost set up by Lord Baltimore. Salisbury was established in 1732.
Salisbury's location at the head of the Wicomico River was seen to be a convenient location for trading purposes. Due to the similar physical attributes as well as the nationality of Salisbury's founders, many historians believe that the name was inspired by the city of Salisbury, England, an ancient cathedral city. Salisbury was officially incorporated as a city in 1854.
Salisbury also had a role in the American Civil War, as it served as a location where Union forces encamped to search for sympathizers from the South. These Union forces also worked to inhibit the movement of contraband to Confederate forces in the South.
Fires struck Salisbury in both 1860 and 1886, burning through two-thirds of the Town. Despite the fires, Salisbury and the country that surrounded it continued to grow, and Salisbury was considered to be the major town of the county. In 1909, the Humphrey's Dam burst, flooding portions of Salisbury.
In 1867, when Wicomico County was formed out of parts of both Somerset and Worcester Counties, Salisbury became the government seat. In 1898 and 1931, three Black men were lynched in Salisbury. Town leaders, including the fire chief and police chief, were allegedly complicit in the lynchings.
In 1968, protests occurred in Salisbury after a police officer fatally shot a deaf and mute African-American man. The protests prompted Maryland Governor Spiro Agnew to declare Martial Law and send the Maryland National Guard to Salisbury. Today, Salisbury attracts a wide variety of different businesses in addition to the county, state, and federal government offices.
According to the United States Census Bureau, the city has a total area of 13.87 square miles (35.92 km2), of which 13.40 square miles (34.71 km2) is land and 0.47 square miles (1.22 km2) is water. The city is situated 17 to 45 feet (5.2 to 13.7 m) above sea level. The nearest major cities are Baltimore, 106 miles (171 km) away, Washington, D.C., 119 miles (192 km) away, and Philadelphia, 128 miles (206 km) away.
The city places a strong emphasis on health and wellness for its residents. TidalHealth Peninsula Regional offers comprehensive health services, including wellness check-ups and preventive care programs. PURE Family Fitness provides a range of equipment and fitness classes for members seeking a supportive gym environment. Richard A. Henson Wellness Center provides comprehensive programs including fitness classes, aquatic exercises, and wellness workshops aimed at promoting active aging and overall health. The Personal Wellness Center offers yoga classes, meditation sessions, and therapeutic services such as healing circles and yoga nidra, focusing on mental and emotional well-being. Planet Fitness provides a range of equipment and fitness classes for members seeking a supportive gym environment. Soul Yoga specializes in yoga classes for various levels, promoting flexibility and mindfulness. Wildwood Lavender Farm hosts yoga sessions in a serene lavender field, combining nature immersion with physical exercise
Top sites in Salisbury, MD: Poplar Hill Mansion, Salisbury Zoological Park, Salisbury University Art Galleries | Fulton Hall.
Population: 33,050. Elevation:26 ft (8 m). ZIP Code: 21801. Area code(s): 410, 443, 667. Area: 14.28 sq mi (36.97 km2).
FAQs
What are the demographics of Salisbury, MD?
As of the census of 2020, there were 33,050 people and 12,542 households in the city. The population density was 2,265.2 inhabitants per square mile (874.6/km2). The racial makeup of the city was 41.2% White, 42.0% African American, 0.5% Native American, 3.7% Asian, 0.1% Pacific Islander, and 7.4% from two or more races. Hispanic or Latino of any race were 9.2% of the population. The average household had 2.50 persons. In the city, the age distribution of the population shows 6.9% under the age of 5, 16.0% from 5 to 17, 65.6% from 18 to 64, and 11.5% who were 65 years of age or older. The gender makeup of the city was 45.7% male and 54.3% female.
What is Salisbury, MD known for?
The Salisbury Zoological Park is recognized as one of the best small zoos in America. History lovers enjoy the Poplar Hill Mansion, Newtown Historic District, Pemberton Historical Park, and Whitehaven Ferry. Fresh produce and regional specialties abound at the weekly Camden Avenue Farmers Market.
What is the history of Salisbury, MD?
Salisbury, city, seat (1867) of Wicomico county, southeastern Maryland, U.S., at the head of the Wicomico River in the south-central part of the Delmarva Peninsula, south of the Delaware state line. It was established in 1732 and named for the English city of Salisbury in Wiltshire. Historic landmarks include Old Green Hill Church (1733), Poplar Hill Mansion (c. 1805), and Pemberton Hall (1741). The first stone marker of the Mason and Dixon Line was laid 7 miles (11 km) northwest of Salisbury in 1768.
Sources
Salisbury University Art Galleries | Fulton Hall.
TidalHealth Peninsula Regional
Richard A. Henson Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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