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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Havre de Grace, MD
Havre de Grace abbreviated HdG, is a city in Harford County, Maryland, United States. It is situated at the mouth of the Susquehanna River and the head of Chesapeake Bay. It is named after the port city of Le Havre, France, which in full was once Le Havre de Grâce (French, "Harbor of Grace").
The population was 12,952 at the 2010 U.S. census. In 2014, Smithsonian magazine called it one of the 20 best small U.S. towns to visit.
During the Revolutionary War, the small hamlet known as Harmer's Town was visited several times by General Lafayette, who became considered a hero of the war. He commented that the area reminded him of the French seaport of Le Havre on the English Channel. It had originally been named Le Havre-de-Grâce. Inspired by Lafayette's comments, the residents incorporated the town as Havre de Grace in 1785.
George Washington stayed overnight in the town in 1789 on the journey to New York City for his first inauguration. During the First Congress in 1789, Havre de Grace missed by only one vote being named the capital of the fledgling United States.
Havre de Grace is located at 39°32′54″N 76°5′51″W (39.548412, −76.097554) at the mouth of the Susquehanna River. According to the U.S. Census Bureau, the city has a total area of 6.89 square miles (17.85 km2), of which 5.50 square miles (14.24 km2) is land and 1.39 square miles (3.60 km2) is water. Havre de Grace is 40 miles (64 km) northeast of Baltimore, 40 miles (64 km) west of Wilmington, Delaware, 68 miles (109 km) southwest of Philadelphia, 75 miles (121 km) northeast of Washington, D.C., and 154 miles (248 km) southwest of New York City.
Health and wellness are top priorities in Havre de Grace. The city offers access to beautiful parks and recreational areas, including Millard Tydings Memorial Park, where you can stroll, picnic, or relax by the water. The Fitness Center of HDG, LLC, and Planet Fitness are fitness centers providing a variety of workout equipment, classes, and amenities for physical fitness enthusiasts. University of Maryland Upper Chesapeake Health offers comprehensive health services, including wellness check-ups and preventive care programs. Havre de Grace Promenade offers scenic walking and jogging paths along the waterfront, perfect for outdoor exercise and relaxation. Yoga Studio 723 provides yoga classes and meditation sessions for practitioners of all levels, focusing on holistic wellness and mindfulness.
The top sites in Havre de Grace, MD are Havre de Grace Maritime Museum, Concord Point Park, and Susquehanna State Park.
ZIP Code: 21078. Area code: 410. Elevation: 56 ft (17 m). Area: 6.89 square miles (17.85 km2). Population: 14,065 (2020).
FAQs
Is it expensive to live in Havre de Grace, MD?
Havre De Grace is part of the Baltimore-Columbia-Towson Metro metro area, which is ranked 72 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Havre De Grace is estimated to be 103.2% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is Havre de Grace, MD a good place to live?
Havre de Grace is in Harford County and is one of the best places to live in Maryland. Living in Havre de Grace offers residents a dense suburban feel and most residents own their homes. In Havre de Grace there are a lot of coffee shops and parks. The public schools in Havre de Grace are above average.
What are the demographics of Havre de Grace, MD?
Havre de Grace, MD is home to a population of 14.7k people, from which 97.9% are citizens. As of 2022, 5.98% of Havre de Grace, MD residents were born outside of the country (881 people). In 2022, there were 3.87 times more White (Non-Hispanic) residents (10.1k people) in Havre de Grace, MD than any other race or ethnicity. There were 2.6k Black or African American (Non-Hispanic) and 588 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Havre de Grace Maritime Museum
Concord Point Park
The Fitness Center of HDG, LLC
University of Maryland Upper Chesapeake Health
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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