Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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Hagerstown, MD
Hagerstown is a city in and the county seat of Washington County, Maryland, United States. The population was 43,527 at the 2020 census. Hagerstown ranks as Maryland's sixth-largest incorporated city and is the largest city in the Maryland Panhandle.
Hagerstown anchors the Hagerstown metropolitan area extending into West Virginia. It lies just northwest of the Washington–Baltimore combined statistical area in the heart of the Great Appalachian Valley. The population of the metropolitan area in 2020 was 293,844. Greater Hagerstown was the fastest-growing metropolitan area in the state of Maryland and among the fastest growing in the United States, as of 2009.
Hagerstown has a distinct topography, formed by stone ridges running from northeast to southwest through the center of town. Geography accordingly bounds its neighborhoods. These ridges consist of upper Stonehenge Limestone. Many of the older buildings were built from this stone, which is easily quarried and dressed onsite. It whitens in weathering and the edgewise conglomerate and wavy laminae become distinctly visible, giving an appearance unique to the Cumberland Valley as seen in the architecture of St. John's Episcopal Church.
Despite its semi-rural Western Maryland setting, Hagerstown is a center of transit and commerce. Interstates 81 and 70, CSX, Norfolk Southern, and the Winchester and Western railroads, as well as Hagerstown Regional Airport form an extensive transportation network for the city. Hagerstown is also the chief commercial and industrial hub for a greater Tri-State Area that includes much of Western Maryland as well as significant portions of South Central Pennsylvania and the Eastern Panhandle of West Virginia. Hagerstown has often been referred to as, and is nicknamed, the Hub City.
Hagerstown is situated south of the Mason–Dixon line and north of the Potomac River and between the Blue Ridge and Allegheny Mountains in a part of the Great Appalachian Valley known regionally as Cumberland Valley and locally as Hagerstown Valley. The community also lies within proximity of Pennsylvania, West Virginia, and Virginia. Hagerstown, by driving distance, is approximately 70 miles (110 km) northwest of Washington, D.C., 72 miles (116 km) west-northwest of Baltimore and 74 miles (119 km) southwest of Harrisburg, Pennsylvania.
According to the United States Census Bureau, the city has a total area of 11.80 square miles (30.56 km2), of which 11.79 square miles (30.54 km2) is land and 0.01 square miles (0.03 km2) is water. Major waterways within Hagerstown include Hamilton Run and Antietam Creek that are tributaries of the Potomac River. Natural landscape around Hagerstown consists of low, rolling hills with elevations of 500 feet (150 m) to 800 feet (240 m) above sea level and rich, fertile land that is well-suited and utilized for dairy farming, cornfields, and fruit orchards typical of Mid-Atlantic agriculture.
Hagerstown places a strong emphasis on health and wellness to its residents. UPMC Western Maryland and Meritus Medical Center provide healthcare services for residents in Allegany and Garrett Counties in Maryland. Onelife Fitness Hagerstown Valley Mall offers a range of fitness amenities including cardio equipment, strength training, group fitness classes, and personal training. Start your wellness journey at Beaver Creek Inn & Spa, where you can indulge in luxurious spa treatments. For a unique relaxation experience, visit Regenerate Float Center for float therapy. Bodyworks Massage Center and Gift & Wellness Shop offers rejuvenating massages and wellness products. Fitness enthusiasts can join classes at The Fit Room, which also offers CPR and First Aid training sessions.
Top sites in Hagerstown are Washington County Museum of Fine Arts, Jonathan Hager House Museum, Hagerstown City Park
ZIP codes: 21740–21749. Area Code: 301, 240. Elevation: 538 ft (164 m). Area: 11.80 square miles (30.56 km2). Population: 43,527 (2020)
FAQs
Why is Hagerstown, MD famous?
Hagerstown's nickname of the "Hub City" originated from the large number of railroads (and roads) that served the city. Hagerstown was the center of the Western Maryland Railway and an important city on the Pennsylvania, Norfolk and Western, Baltimore and Ohio, and Hagerstown and Frederick Railroads. Currently, the city is a vital location on CSX, Norfolk Southern, and the Winchester and Western Railroads.
What is the crime rate of Hagerstown, MD?
The crime rate in Hagerstown is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hagerstown is 1 in 34. Based on FBI crime data, Hagerstown is not one of the safest communities in America. Relative to Maryland, Hagerstown has a crime rate that is higher than 89% of the state's cities and towns of all sizes.
What is the average household income in Hagerstown, MD?
In 2021, Hagerstown, MD had a population of 43k people with a median age of 35.6 and a median household income of $42,965. Between 2020 and 2021 the population of Hagerstown, MD grew from 40,027 to 43,015, a 7.46% increase and its median household income grew from $41,905 to $42,965, a 2.53% increase. The 5 largest ethnic groups in Hagerstown, MD are White (Non-Hispanic) (63.1%), Black or African American (Non-Hispanic) (17.8%), Two+ (Non-Hispanic) (7.77%), White (Hispanic) (4.67%), and Two+ (Hispanic) (2.1%).
Sources
Washington County Museum of Fine Arts
Onelife Fitness Hagerstown Valley Mall
Bodyworks Massage Center and Gift & Wellness Shop
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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