I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Flower Hill, MD
Flower Hill is a census-designated place in Montgomery County, Maryland, United States. It has a population of 14,108 as of its first recording in the 2020 census.
The Maryland state legislature named Montgomery County after Richard Montgomery; the county was created from lands that had at one point or another been part of Frederick County.
On September 6, 1776, Thomas Sprigg Wootton from Rockville, Maryland, introduced legislation, while serving at the Maryland Constitutional Convention, to create lower Frederick County as Montgomery County. The name, Montgomery County, along with the founding of Washington County, Maryland, after George Washington, was the first time in American history that counties and provinces in the Thirteen Colonies were not named after British referents.
The name use of Montgomery and Washington County was seen as further defiance to Great Britain during the American Revolutionary War. The county's nickname of "MoCo" is derived from "Montgomery County", in use as early as 2001.
The county's motto, adopted in 1976, is "Gardez Bien", a French phrase meaning "Watch Well". The county's motto is also the motto of its namesake's family.
Before 1688, the first tract of land in what is now Montgomery County was granted by Charles I in a charter to the first Lord Baltimore, the head of the Calvert family. The county's creation was a focus of Thomas S. Wootton who, on August 31, 1776, introduced a measure to form a new county from Frederick County, Maryland to aid area residents in simplifying their business affairs. The measure passed, creating the new political entity of Montgomery County in what was then the colonial-era Province of Maryland.
Flower Hill places a strong emphasis on health and wellness for its residents. One such green space is Flower Hill Park, a community park that offers walking trails, playgrounds, and picnic areas, promoting an active and healthy lifestyle. LA Fitness and Planet Fitness provide a comprehensive gym experience with state-of-the-art equipment and classes. Pure Family Fitness is perfect for gym enthusiasts with state-of-the-art equipment and personal training options. Yoga Bliss provides a serene environment for all levels of yoga practice. Still Water Mindfulness Practice Center focuses on mental health with guided meditation sessions and stress-relief workshops.
Top sites in Flower Hill, MD: The Adventure Park at Sandy Springs, United States Botanic Garden, United States National Arboretum.
Elevation: 455 feet above sea level. ZIP Code: 20879. Area code: 301, 240. Area: 506.91 sq mi. Population: 5,614 (2020).
FAQs
What are the demographics of Flower Hill, MD?
Flower Hill is a city located in Montgomery County Maryland. Flower Hill has a 2024 population of 15,077. Flower Hill is currently growing at a rate of 1.5% annually and its population has increased by 6.29% since the most recent census, which recorded a population of 14,185 in 2020. According to the most recent ACS, the racial composition of Flower Hill was: White: 38.38%, Other race: 19.88%, Asian: 15.03%, Black or African American: 14.48%, Two or more races: 11.93%, Native American: 0.29%, Native Hawaiian or Pacific Islander: 0%.
What is the county of Flower Hill, MD?
Flower Hill is a census-designated place in Montgomery County, Maryland, United States. It has a population of 14,108 as of its first recording in the 2020 census. The city's proximity to the Washington, D.C. area has led to a diverse economy, with many residents working in various industries, including government, technology, education, and healthcare.
What is the crime rate in Flower Hill, MD?
Flower Hill, MD is a relatively safe city with low levels of violent and property crime. According to recent statistics, the average violent crime rate in Flower Hill is 22.7 per 100,000 people which is significantly lower than the US average of 35.4. Similarly, the average property crime rate in Flower Hill is 35.4 per 100,000 people compared to the national average of 22.7 per 100,000 people. This makes Flower Hill a relatively safe place to live in comparison to many other cities in the United States.
Sources
The Adventure Park at Sandy Springs
United States National Arboretum
Still Water Mindfulness Practice Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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